Science shows electromagnetic fields are unavoidably harmful to human health, causing bioeffects and derailing the immune system at levels deemed within safe exposure effects
Moringa oleifera is a traditional plant celebrated for its range of health uses, from treating skin disorders to curbing disease-causing inflammation. Here's a closer look at this plant, of which leaf extracts show the highest antioxidant activity of all its parts
In the past decade, obesity has become rampant in our country. With it the rates of diabetes in the general population, and gestational diabetes – which is an excessive increase in glucose intolerance in pregnancy – have risen dramatically. Current estimates are that 5%-7% of pregnant women in the U.S. develop GDM.
Ginger supplements may be the natural substance researchers have been searching for in the prevention and treatment of common inflammatory bowel diseases
Pomegranate extract provides a natural way to boost athletic performance, increasing the time to exhaustion by more than 1.5 minutes among a group of amateur cyclists. Could pomegranate give you a similar athletic improvement?
Go and drink that cup or two of organic coffee or tea. An October 2020 study has linked drinking four or more cups of green tea every day, combined with two or more cups of coffee, with a 63% lower risk of death in Type 2 diabetes patients
This unsung dietary hero is so essential your cells wouldn’t know what to do without it. Read on to learn why zinc is one mineral you just can’t afford to miss
I don’t know what’s worse: a product full of GMOs and chemically-derived additives that proudly lauds its healthfulness and humanitarian benefits, or, a manufacturer that blatantly hides the fact they are using GMO ingredients by keeping them off the label?
Despite known negative effects of BPA and BPS in plastic, these toxic chemicals are still prevalent in many home products and food items. BPA and BPS exposure is linked with reproductive disorders, lowered cognitive function, behavioral problems in children and increased oxidative stress, among other health disorders. Reducing your exposure to these harmful chemicals is vital to lowering your risk of serious diseases and improving the health of your family
Grapes, a popular fruit easily located on grocery store shelves, have potent health benefits: researchers have studied the benefits of consuming the whole fruit, grape seed extract and resveratrol, a type of phenol found in the skin of grapes. Although high in sugar, grapes and their extracts are a possible therapeutic treatment for a variety of ailments including cardiovascular and obesity-related diseases
Noni fruit, an ancient Polynesian healing remedy, has at least 77 potential health benefits backed by recent scientific evidence
Staying healthy is hard enough without intentional disinformation. Basic science and logic can reveal the life-saving truths forbidden by our medical industrial complex and corporate media.
Bitter melon, a popular member of the gourd family, is celebrated for its rich nutrient content and flexibility in cooking and as a natural health remedy. A study investigates its much-heralded role in Type 2 diabetes treatment, focusing on its fermented juice form
Onions are an antioxidant, anti-inflammatory, anticancer and pro-heart powerhouse that come in various colors and types. Here are five of the vegetable's important contributions to health
With hazelnuts as part of your daily diet, optimal health isn’t such a hard nut to crack. Here are five science-backed benefits of this popular snack and versatile food ingredient
Oyster mushrooms stand out among fungi for their mild seafood-like flavor and carnivorous tendencies. Plus, oyster mushrooms support human health by protecting your bones and liver, warding off diabetes, providing antioxidants and much more
Bitter melon, a popular member of the gourd family, is celebrated for its rich nutrient content and flexibility in cooking and as a natural health remedy. A study investigates its much-heralded role in Type 2 diabetes treatment, focusing on its fermented juice form
Do you want a quick, easy, no-prep snack that can keep you fueled on-the-go while reducing your risk of disease and death? It sounds nuts -- and it is nuts!
When it comes to dietary superfoods, there may be nothing on Earth that packs as much healing power into as small a package as the sesame seed
Spinal cord injury can have devastating, and often irreversibly debilitating effects. Conventional treatment relies on steroid drugs and surgery with lackluster results. What if an extract of turmeric works better and is safer?
Did you know that selenium, an essential mineral, has the ability to protect your health in multiple ways and is abundant in Brazil nuts?
Cranberries aren’t just a staple of Thanksgiving dinners and holiday feasts for their beautiful red color and tart deliciousness. Their polyphenols and other bioactive components also make them a potent antiviral, antibacterial and whole body health powerhouse
Get acquainted with the unique ways that chestnuts aid in wellness, from protecting against memory loss to potentially fighting tumors and various chronic diseases
Both astaxanthin and lutein, two powerful carotenoids found in a variety of fruits, vegetables and other foods, have proven brain-boosting and cognitive enhancing abilities. Research suggests lutein and astaxanthin may decrease the risk of various cognitive disorders and improve visual function in both young and aging adults