Toxins Cause Cardiomyopathy
Your bones support your entire body. Isn’t it time to find natural alternatives to strengthen them?
When it comes to dietary superfoods, there may be nothing on Earth that packs as much healing power into as small a package as the sesame seed
This unsung dietary hero is so essential your cells wouldn’t know what to do without it. Read on to learn why zinc is one mineral you just can’t afford to miss
If you’re experiencing deteriorating vision as you age and don’t want to believe that it’s an unavoidable reality, the results of a recent study on macular degeneration will give you good reasons to get wide-eyed: coconut oil can now add “retina protection” to its long list of health benefits
What if there was a single, safe, and affordable therapeutic agent that could revolutionize the way we approach health and wellness? Enter molecular hydrogen water, backed by a growing body of scientific evidence.
Investigators at the University of Alabama at Birmingham, studying the link between disease and nutrition, believe that eating just one cup of blueberries every day prevents cell damage linked to cancer
In the past decade, obesity has become rampant in our country. With it the rates of diabetes in the general population, and gestational diabetes – which is an excessive increase in glucose intolerance in pregnancy – have risen dramatically. Current estimates are that 5%-7% of pregnant women in the U.S. develop GDM.
A new study discusses the possible health hazards of 5G that are largely going underreported in the mainstream media.
Fat has long suffered a bad rap and a long-time association with poor health and disease. One study, however, highlights what happens to your body -- specifically the cardio-metabolic factors in overweight or obese individuals -- when you replace breakfast carbohydrates with fat-rich avocados
Modern society has removed itself from the process of growing and cultivating its own food, but research has demonstrated that gardening has numerous physiological and psychological benefits. Read on for a list of highly nutritious vegetables that you can easily grow in your backyard or in containers on your porch
Wearing wireless earbuds may be convenient but it could be increasing your risk of neurological disorders as they send a magnetic field through your brain to communicate
Olives are not only rich in healthy fats but also in antioxidant and anti-inflammatory phytonutrients, making them a powerful superfood in support of heart and metabolic health
There's a growing list of research touting chocolate's antioxidant content, favorable action against disease-inducing oxidative stress and overall health benefits. One study highlights chocolate's potential to reduce the risk for high blood pressure, which can be good news amid near-epidemic levels of this condition worldwide
Berries aren’t called superfoods for nothing. A review covering 336 scientific articles on these fruits has shown that berry consumption can go a long way in preventing and managing Type 2 diabetes and its complications
Pomegranate, with its characteristic red arils, is small but mighty when it comes to substantial benefits to your health as a superfood
Full of inaccuracies and omissions, the New York Times' recent articles on the safety of the 5G rollout should be viewed more as an opinion piece than factual news reporting
When it comes to dietary superfoods, there may be nothing on Earth that packs as much healing power into as small a package as the sesame seed
From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life
For centuries, traditional Indian medicine has extolled the healing virtues of turmeric. Modern science is now revealing clever tricks that can amplify and unlock its full therapeutic potential.
Watermelon is so much more than just a highly refreshing summertime treat. From the perspective of a growing body of clinical research, it is a truly medicinal food.
Excess belly fat is not only uncomfortable -- it’s associated with heart disease, inflammation, insulin resistance and other chronic diseases. Adding this seed to your daily meals is a simple way to target abdominal obesity
You know that fish oil is a powerful supplement for heart health, but we've found four surprising reasons to love fish oil that may shock -- and delight -- you
It's no secret how effective turmeric is for easing temporary joint pain and inflammation. But if you're still on the fence about putting down the ibuprofen and reaching for a nutritional supplement to treat muscle aches and pains, a study on curcumin may prove to be just the incentive you need to stop the harmful NSAIDs forever