Rather than haphazardly buying probiotics off the shelf, customize your selection this cold and flu season with evidence-based strains proven to boost immunity
Spices, herbs and foods have been used to ward off upper respiratory infections since time immemorial. Today, we have the weight of science confirming some of the these time-tested drug alternatives to cold and flu
Are you looking for ways to ward off viruses so that you can stay healthy in these uncertain times? Mother Nature’s got your back with five of the most potent natural antivirals that can help keep viruses at bay
AMERICANS are highly distracted. They won't recall the efficacy of the flu vaccine from year to year. That's why Sanjay Gupta can go on the news and remind us that his 30% estimate (likely an overestimate) of how well the flu vaccine works is not like past years, the good old days in which the vaccine was 60-70% effective, and not bat an eye
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