Cumin, a warm, peppery seed found in spice cabinets around the globe, helped overweight individuals lose as much weight as those taking weight loss medication, with added benefits to insulin levels. If you need to shed some extra pounds, cumin may help, naturally
Psoriasis is a serious skin condition affecting millions of people worldwide. Thanks to a recent study, turmeric, a spice prized by sufferers of chronic joint aches and pains, may become the go-to natural way to treat this irritating skin condition without risks posed by anti-inflammatory drugs
Many believe that sunlight exposure has harmful effects, yet recent evidence suggests that sunlight may improve immune function
That bottle of sunscreen in your beach bag may be doing more harm than good. New research reveals the hidden dangers lurking in conventional sunscreens and highlights safer, natural alternatives that can protect your skin without toxic side effects.
As the negative impacts and harmful side effects of conventional treatments of eczema with steroids and calcineurin inhibitors are realized, why not turn to the many natural options for highly effective and safe support for eczema?
From incurable to a cure for an autoimmune disease - why not make lifestyle changes today that can improve your life and vitality?
Cryotherapy has both physical and mental benefits, from relieving chemotherapy side effects, cancers, arthritis and pain to improving your metabolic markers, muscles, skin, mood and sleep
Are you tired of empty promises from anti-aging creams and expensive treatments? Discover how red light therapy is revolutionizing skin care, providing a scientifically-backed, non-invasive path to visibly younger-looking skin
By the time the measles vaccine was patented in 1963 in the US, the mortality rate from measles was about 1 in 500,000. This is less than your risk of death from falling off furniture
Did you know that a healthy gut has been linked to a healthier life and you can choose natural foods or supplements to help you?
Nigella sativa is a truly magical plant with complex properties we are just beginning to understand. But the evidence increasingly shows that it is exceptionally beneficial to the skin
Bee propolis, a natural resin sourced from honeybees, hosts numerous health benefits thanks to its antiseptic, antimicrobial, antiviral and anti-inflammatory properties. Here, we’ve outlined eight of the main benefits of consuming bee propolis
