The latest revelation: a serious steroid, dexamethasone
Here are 20 health benefits you can expect from mint in its many different, wonderful forms, from peppermint to spearmint to wild mint
A supplement that stops the breakdown of the ACh neurotransmitter in the brain is a useful technique to trigger lucid dreams
Lavender has been used for medicinal purposes for over 2,500 years. Today lavender is the most popular essential oil in the world. Here are just 7 proven uses for this amazing oil
The ordeal and triumph of a family struck by GSK’s narcolepsy-inducing Pandemrix
Novel research reveals that blocking exposure to electromagnetic fields (EMF) produces significant symptom changes in 90% of patients with autoimmune disease. No longer can it be ignored that manmade electromagnetic radiation poses innumerable risks to human health
Lavender is not only beautiful but one of the most medically useful essential oils. Recent research is proving its power and versatility to provide effective and safe alternatives to pharmaceuticals for common physical and psychological challenges.
Attention Deficit Hyperactivity Disorder (ADHD) is a diagnosis given to millions of children worldwide, and is characterized by behaviors and symptoms such as impulsivity, inattention, and hyperactivity that can significantly impair academic performance and social functioning.
One study highlights the efficacy of Ayahuasca, a native Amazonian plant, as a powerful antidepressant in treatment-resistant depression
Making small changes to promote healthy sleep can dramatically improve your health and longevity, including leading to a 42% lower risk of heart failure
While powerful stimulant medications remain the standard treatment for attention deficit hyperactivity disorder (ADHD), the spice saffron has been found to offer comparable efficacy -- with the added benefit of better sleep
Getting a good night of sleep is one of the cornerstones of health. After all, sleep is when your body is able to repair and heal. However, sleep deprivation is such a chronic condition these days that you might not even realize you suffer from it
Avoid the risks associated with sleep medications carrying "black box warnings" of harm (including death). Nature has several effective sleep aids ready to stop your tossing and turning and escort you gently into dreamland
Along with the incredibly fast increase in our use of wireless technologies, the number of people who claim getting health symptoms from exposure to wifi, cell phones or other sources of electromagnetic fields (EMFs) is on the rise
A seven decade old cause of mysterious public ill health will eventually be solved with solutions which exist - today
Melatonin has far-reaching impacts on health, and clinically, melatonin has the potential to be used for circadian rhythm support, cognitive conditions, migraines, headaches, and more
Could a nutritious garden-variety fruit pave the path to sounder sleep? Emerging research suggests getting your dose of tomatoes at dinnertime may bolster the body’s own production of melatonin
According to the World Bank about three quarters of people on the planet now use a cell phone. So cell phones are a big deal now for pretty much everybody
For thousands of years, the rising and setting sun governed human biology. Now, researchers are uncovering how recreating these natural light cycles can dramatically improve our health in the modern world.
An interview with “First Lady of Nutrition” Ann Louise Gittleman shares her secrets for sailing through life’s hormonal transitions--whether you’re 18 years old or 80
Breaking down the facts behind the headlines - and why the real risk lies in scientific illiteracy, not melatonin.
Can you actually make a disease disappear? Dr Rangan Chatterjee thinks you can. Often referred to as the doctor of the future, Rangan is changing the way that we look at illness and how medicine will be practiced in years to come.
Wondering if a daytime nap is a smart move? Research suggests a mid-day siesta may improve your memory, cognitive function, athletic performance and more
Electromagnetic fields (EMFs) that surround you 24/7 could be interfering with your immune system function, even triggering allergic and inflammatory responses while interfering with your body's repair mechanisms
