City council chambers and local officials in the US are facing the outcry of residents frightened by the next generation 5G wireless communications which by all accounts, will be taking over neighborhoods soon
A seven decade old cause of mysterious public ill health will eventually be solved with solutions which exist - today
Here are 20 health benefits you can expect from mint in its many different, wonderful forms, from peppermint to spearmint to wild mint
Your body converts 5-hydroxytryptophan (5-HTP) into the neurotransmitter serotonin, known for its mood support. But 5-HTP, which is produced from tryptophan, may benefit not only your mood but also your sleep, appetite and more
Wondering if a daytime nap is a smart move? Research suggests a mid-day siesta may improve your memory, cognitive function, athletic performance and more
For years, scientists have warned about the dangers of enormous amounts of debris orbiting our planet. Now, telecommunications companies want to 20,000 more satellites to the growing orbit of junk
The ordeal and triumph of a family struck by GSK’s narcolepsy-inducing Pandemrix
An interview with “First Lady of Nutrition” Ann Louise Gittleman shares her secrets for sailing through life’s hormonal transitions--whether you’re 18 years old or 80
Feeling more stressed than usual? If so, getting enough sleep is essential for keeping unwanted thoughts from hijacking your mind
Novel research reveals that blocking exposure to electromagnetic fields (EMF) produces significant symptom changes in 90% of patients with autoimmune disease. No longer can it be ignored that manmade electromagnetic radiation poses innumerable risks to human health
Attention Deficit Hyperactivity Disorder (ADHD) is a diagnosis given to millions of children worldwide, and is characterized by behaviors and symptoms such as impulsivity, inattention, and hyperactivity that can significantly impair academic performance and social functioning.
Melatonin has far-reaching impacts on health, and clinically, melatonin has the potential to be used for circadian rhythm support, cognitive conditions, migraines, headaches, and more
When you breathe correctly, you pump cerebrospinal fluid into the brain to reduce stress and cure anxiety
A supplement that stops the breakdown of the ACh neurotransmitter in the brain is a useful technique to trigger lucid dreams
Along with the incredibly fast increase in our use of wireless technologies, the number of people who claim getting health symptoms from exposure to wifi, cell phones or other sources of electromagnetic fields (EMFs) is on the rise
These unique fungi have a taste similar to lobster and a "mane" like a lion's, but their greatest attribute of all may be their propensity to boost cognitive function and support a healthy brain
While powerful stimulant medications remain the standard treatment for attention deficit hyperactivity disorder (ADHD), the spice saffron has been found to offer comparable efficacy -- with the added benefit of better sleep
Sleep is one of the ways we engage our connection to the elements, sun, moon, and circadian mapping of our physiology and psychology. Learn some surprising reasons why it is important and how to get more of it.
In a world where ADHD medications often come with a laundry list of side effects, could the answer to managing this complex disorder be as simple as a daily dose of vitamins and minerals?
Breaking down the facts behind the headlines - and why the real risk lies in scientific illiteracy, not melatonin.
In an "it's about time" move, the US FDA has mandated that drug companies put what is referred to as a “black boxed” warning on certain prescription sleeping pills
In a world where quick fixes reign supreme, the latest craze in weight loss has taken an alarming turn.
Making small changes to promote healthy sleep can dramatically improve your health and longevity, including leading to a 42% lower risk of heart failure
According to the World Bank about three quarters of people on the planet now use a cell phone. So cell phones are a big deal now for pretty much everybody
