Feeling more stressed than usual? If so, getting enough sleep is essential for keeping unwanted thoughts from hijacking your mind
For years, scientists have warned about the dangers of enormous amounts of debris orbiting our planet. Now, telecommunications companies want to 20,000 more satellites to the growing orbit of junk
Here are 20 health benefits you can expect from mint in its many different, wonderful forms, from peppermint to spearmint to wild mint
While powerful stimulant medications remain the standard treatment for attention deficit hyperactivity disorder (ADHD), the spice saffron has been found to offer comparable efficacy -- with the added benefit of better sleep
The ordeal and triumph of a family struck by GSK’s narcolepsy-inducing Pandemrix
Could a nutritious garden-variety fruit pave the path to sounder sleep? Emerging research suggests getting your dose of tomatoes at dinnertime may bolster the body’s own production of melatonin
These unique fungi have a taste similar to lobster and a "mane" like a lion's, but their greatest attribute of all may be their propensity to boost cognitive function and support a healthy brain
Avoid the risks associated with sleep medications carrying "black box warnings" of harm (including death). Nature has several effective sleep aids ready to stop your tossing and turning and escort you gently into dreamland
Along with the incredibly fast increase in our use of wireless technologies, the number of people who claim getting health symptoms from exposure to wifi, cell phones or other sources of electromagnetic fields (EMFs) is on the rise
Over time, and with consistent use, effective EMF protection devices and methods should improve your overall HRV scores.
Can you actually make a disease disappear? Dr Rangan Chatterjee thinks you can. Often referred to as the doctor of the future, Rangan is changing the way that we look at illness and how medicine will be practiced in years to come.
For the millions suffering from Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), a debilitating condition characterized by extreme exhaustion and cognitive impairments, effective treatments remain elusive. However, a recent randomized controlled trial has uncovered a promising natural remedy: yeast-derived beta-glucan supplementation. This prebiotic fiber may offer new hope for managing the cognitive symptoms that plague ME/CFS patients.
Getting a good night of sleep is one of the cornerstones of health. After all, sleep is when your body is able to repair and heal. However, sleep deprivation is such a chronic condition these days that you might not even realize you suffer from it
In a world where quick fixes reign supreme, the latest craze in weight loss has taken an alarming turn.
The latest revelation: a serious steroid, dexamethasone
Attention Deficit Hyperactivity Disorder (ADHD) is a diagnosis given to millions of children worldwide, and is characterized by behaviors and symptoms such as impulsivity, inattention, and hyperactivity that can significantly impair academic performance and social functioning.
Your body converts 5-hydroxytryptophan (5-HTP) into the neurotransmitter serotonin, known for its mood support. But 5-HTP, which is produced from tryptophan, may benefit not only your mood but also your sleep, appetite and more
While Parkinson's disease has no known cause or cure, a number of critical risk factors have been identified and advances have been made in alternative treatment options. Ultimately, increasing quality of life for those with Parkinson's disease is the goal
In a world where ADHD medications often come with a laundry list of side effects, could the answer to managing this complex disorder be as simple as a daily dose of vitamins and minerals?
City council chambers and local officials in the US are facing the outcry of residents frightened by the next generation 5G wireless communications which by all accounts, will be taking over neighborhoods soon
Making small changes to promote healthy sleep can dramatically improve your health and longevity, including leading to a 42% lower risk of heart failure
Novel research reveals that blocking exposure to electromagnetic fields (EMF) produces significant symptom changes in 90% of patients with autoimmune disease. No longer can it be ignored that manmade electromagnetic radiation poses innumerable risks to human health
In an "it's about time" move, the US FDA has mandated that drug companies put what is referred to as a “black boxed” warning on certain prescription sleeping pills
