As natural and indigenous people, we enjoy immediate health benefits by desiring less technology in our lives, choosing instead to be happy with our unlimited imaginations and the natural biology
It is time to reflect upon why we, the people, have elected the kind of politicians who are voting to compel every American living in every state to use every vaccine that Big Pharma sells and the federal government orders doctors to administer - no questions asked and no exceptions
Over time, and with consistent use, effective EMF protection devices and methods should improve your overall HRV scores.
In a world where prescription pads often take precedence over shopping lists, a surprising revelation has emerged from the realm of irritable bowel syndrome (IBS) research
Research reveals that topical use of chamomile oil may have positive effects for those experiencing pain from carpal tunnel syndrome. As a natural and easily obtained substance, chamomile oil could prove to be an inexpensive option for those suffering from this common ailment
From fighting bad breath or gum disease without the use of chemical mouthwash to pushing glucose levels down, holy basil -- also known as tulsi -- can be your powerful tool for great health
Valerian is the herbal superstar for insomnia. Several studies prove that valerian safely helps you fall asleep faster and enjoy a better sleep
"Losing weight by limiting pleasure is like trying to stop smoking by not breathing." - Marc David
A growing body of research, referencing over 50 scientific studies, illuminates measurable mental, physical, and social benefits unique to participatory drumming
When you know you're in for a stressful day, snacking on a few walnuts may be just the thing to help you handle the pressure
A first-of-its-kind, literature review on the adverse effects of face masks titled, “Is a Mask That Covers the Mouth and Nose Free from Undesirable Side Effects in Everyday Use and Free of Potential Hazards?” reveals there are clear, scientifically demonstrable adverse effects for mask wearers, both on psychological, social and physical levels
In today's fast-paced, high-pressure world, stress and anxiety have become all too common. Join us in exploreing natural, safe, and effective alternatives to conventional psychiatric medications for managing these prevalent mental health concerns.
Discover why your go-to pain reliever might be silently harming your health, and explore the natural alternatives backed by science.
In the quest for parenthood, could the answer lie in a glass of homemade juice? A groundbreaking new study suggests that a simple blend of beetroot, watermelon, and ginger could significantly improve the success rates of in vitro fertilization (IVF) treatments.
Attention Deficit Hyperactivity Disorder (ADHD) is a diagnosis given to millions of children worldwide, and is characterized by behaviors and symptoms such as impulsivity, inattention, and hyperactivity that can significantly impair academic performance and social functioning.
Discover the wonders of walking barefoot on moist earth or sandy beaches and the growing body of knowledge on this practice, also known as Earthing or grounding. Better heart health, improved mood and pain reduction are just some known benefits in the current literature
As we age, maintaining cognitive function becomes an increasing concern. But what if a simple berry extract could help keep our minds sharp? New research suggests wild blueberry extract may offer cognitive benefits for healthy older adults.
Gardening is not just fun anymore, but a valid therapeutic modality. There is solid evidence proving that garden therapy can have a profound beneficial impact in stress-related conditions, improve sleep quality, elevate mood, reduce pain and medication
This powerful compound, made from crushed grape seeds, benefits everything from heart health and blood pressure to weight management and even mood support
Stress: Is it real or imagined?
In a world where stress and sleepless nights have become all too common, many are turning to an unexpected ally in their quest for calm and rest: magnesium. This humble mineral, often overlooked in the shadow of its more glamorous counterparts, may hold the key to easing anxiety and improving sleep quality, according to a growing body of research.
When mental fatigue hits you, choose from the most effective natural remedies.
We're constantly bombarded with ever-changing diet recommendations. How do you know what to put on your plate that will bring you toward greater health and wellness? Who and what do you trust?
Imagine a world where the pursuit of beauty comes at the cost of our ability to connect with others emotionally. Welcome to the unsettling reality of "Botox Brain."
