All articles by Dr. Allana Polo
Written by Dr. Allana Polo
Is iodine the new "it" supplement for weight loss? Let's tackle the tangled issue of iodine and weight, as well as understand the dangers of unnecessary supplementation.
Written by Dr. Allana Polo
Could those late night snacks be adding to your waistline and causing harm to your heart? A new study suggests that its better to eat during the daylight hours.