All articles by GreenMedInfo Research Group
Written by GreenMedInfo Research Group
When you want a beverage that's refreshing, subtly sweet and good for you, sip on a glass of coconut water -- mother nature's soft drink
Written by GreenMedInfo Research Group
You know that fish oil is a powerful supplement for heart health, but we've found four surprising reasons to love fish oil that may shock -- and delight -- you
Written by GreenMedInfo Research Group
In case you're looking for an excuse to satisfy your sweet tooth with strawberries, they're among the healthiest fruits for your heart, brain and body
Written by GreenMedInfo Research Group
A 2020 study points to apples' ability to mediate significant gut microbial metabolic activity. All it takes: two apples a day
Written by GreenMedInfo Research Group
Rutin is an antioxidant and anti-inflammatory powerhouse found in a variety of delicious food that may boost your health via multiple avenues, from promoting healthy circulation to providing pain relief
Written by GreenMedInfo Research Group
Support your body's natural wound healing potential with potent compounds like honey, aloe vera and curcumin. Even tasty fruits like kiwi contain special enzymes to support the wound healing process
Written by GreenMedInfo Research Group
Improve your gut function and give friendly bacteria a boost with gentle, effective psyllium husk
Written by GreenMedInfo Research Group
These unique fungi have a taste similar to lobster and a "mane" like a lion's, but their greatest attribute of all may be their propensity to boost cognitive function and support a healthy brain
Written by GreenMedInfo Research Group
A data analytics firm used GPS pings to track the movements of 78% of Americans and assign them "COVID-19 decree violation" scores based on their level of lockdown compliance. The scores were then used to target political advertising messages and influence the outcome of elections
Written by GreenMedInfo Research Group
When it comes to traditional remedies, don't mistake "old" for obsolete. In the case of these 12 natural remedies that actually work, they may be old, but they really are tried and true
Written by GreenMedInfo Research Group
You may not realize it, but you probably have one of nature's most powerful substances in your kitchen right now. Say hello to your new best friend, rosemary
Written by GreenMedInfo Research Group
If you want to add years to your life AND life to your years, why not take the "tonic for all ills" -- a funky fungus that grows on caterpillars: Cordyceps sinensis
Written by GreenMedInfo Research Group
Simple and enjoyable physical activities, like bicycling, dancing and tai chi, can lead to significant improvements in physical and mental symptoms of Parkinson’s disease
Written by GreenMedInfo Research Group
This gentle, nontoxic technique may restore calm and balance to your body, helping to reduce stress and anxiety using a hands-off biofield energy healing approach
Written by GreenMedInfo Research Group
Kiwi is a wonder fruit for naturally tackling the tough, often painful, chronic constipation afflicting so many people worldwide
Written by GreenMedInfo Research Group
There's seemingly no limit to green tea's powers, which include help for diabetic peripheral neuropathy, brain function and even keeping your cool under stress. Plus, you may reap even more green tea benefits by trying out these three unique green tea forms
Written by GreenMedInfo Research Group
Do you suffer from malaise, low energy, brain fog and a depressed mood? It’s not all in your head. You may have chronic fatigue syndrome, and there is A LOT that you can do to feel better and reclaim your energy
Written by GreenMedInfo Research Group
This powerful compound, made from crushed grape seeds, benefits everything from heart health and blood pressure to weight management and even mood support
Written by GreenMedInfo Research Group
Manuka honey healed pressure wounds in sick children better than standard care -- and this is just one reason why high-quality honey deserves a place in your first-aid kit or medicine cabinet
Written by GreenMedInfo Research Group
There's now definitive proof that hair greying is reversible, albeit rare, in humans. What's more, stressful life events play a primary role in triggering your hair to turn grey, while relaxation -- like a two-week vacation -- may help give your roots back their original color
Written by GreenMedInfo Research Group
If you had to take only ONE supplement for heart health, look no further than your good friend, garlic
Written by GreenMedInfo Research Group
Does a chronic cough keep you awake at night and wheezing through the day? Read on to discover five of the best antitussive agents to calm your cough naturally and help you rest easier.
Written by GreenMedInfo Research Group
If you live in North America or Europe that jar of "cinnamon" in your cupboard is probably not truly cinnamon at all, but a very similar spice known as cassia or "bastard cinnamon."
Written by GreenMedInfo Research Group
Hoping to improve your immune system? Look no further than these seven foods and supplements, which have been clinically proven to enhance immunity, improving your response to a variety of illnesses and infections. By adding them to your daily meals or weekly regimen, you can easily and affordably strengthen your immune response
Written by GreenMedInfo Research Group
Omega-3 fats, whey and exercise are just some meaningful ways to fight sarcopenia, or age-related muscle loss, before it strikes during your later years
Written by GreenMedInfo Research Group
If you only think of ginger as a condiment that you eat with sushi, say "Hello" to the powerful therapeutic benefits this plant packs into its roots
Written by GreenMedInfo Research Group
Chocolate offers unique slimming and longevity benefits and serves as a natural strategy for helping to prevent chronic disease. Learn the "good" type and ideal amounts to consume for optimal health
Written by GreenMedInfo Research Group
Does your active lifestyle leave you aching and inflamed, wishing there was an alternative to dangerous NSAID drugs? Wish no more -- turmeric's got your pain covered
Written by GreenMedInfo Research Group
Over more than 100 years, fewer than 40 cases of decidual cast shedding -- during which the uterus' thick mucous lining is shed, intact -- have been reported. But over a 7.5-month period in 2021, 292 women experienced it, raising questions about whether COVID-19 vaccines could be to blame
Written by GreenMedInfo Research Group
From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life
Written by GreenMedInfo Research Group
Discover a world of benefits with acupuncture that goes beyond alleviating chronic pain, from helping treat various forms of addiction to addressing depression
Written by GreenMedInfo Research Group
From cognitive protection to immune support here are five compelling reasons to incorporate sweet potatoes into your everyday diet
Written by GreenMedInfo Research Group
Black pepper, spinach and other common foods can assist in appetite control, helping you stay on a natural path toward health and wellness
Written by GreenMedInfo Research Group
Want to enjoy many of the same benefits as a bout of vigorous exercise, extend your "healthspan" and protect your brain and heart health - all while relaxing in warm comfort? Treat yourself to a sauna
Written by GreenMedInfo Research Group
During cold and flu season, coughing, sneezing, congestion and fatigue can couch-lock you for days at a time. We've compiled five top natural cold therapies that work to keep you breathing easy through the coldest time of year
Written by GreenMedInfo Research Group
Here are seven natural ways to treat and heal a minor burn, from grabbing your trusty honey or aloe vera preparation to using coconut
Written by GreenMedInfo Research Group
Get acquainted with the unique ways that chestnuts aid in wellness, from protecting against memory loss to potentially fighting tumors and various chronic diseases
Written by GreenMedInfo Research Group
Here are five of nature’s greatest gifts for maintaining healthy, youthful skin and fighting the pernicious effects of aging
Written by GreenMedInfo Research Group
Discover the wonders of walking barefoot on moist earth or sandy beaches and the growing body of knowledge on this practice, also known as Earthing or grounding. Better heart health, improved mood and pain reduction are just some known benefits in the current literature
Written by GreenMedInfo Research Group
Learn five simple strategies to fight the winter blues or seasonal affective disorder (SAD), regaining the motivation you otherwise lose with less sunlight exposure in the colder months
Written by GreenMedInfo Research Group
In a court filing, attorneys for Meta, formerly Facebook, admit that their fact check labels aren't based on facts at all -- they're actually just opinions
Written by GreenMedInfo Research Group
From silymarin to your daily cup of joe, here are five natural therapies you can consider to protect against non-alcoholic fatty liver disease and other forms of fatty liver today
Written by GreenMedInfo Research Group
With hazelnuts as part of your daily diet, optimal health isn’t such a hard nut to crack. Here are five science-backed benefits of this popular snack and versatile food ingredient
Written by GreenMedInfo Research Group
If you’ve been given a warning that you are prediabetic, the time is NOW to start managing your blood sugar problem, naturally. Here are seven easy ways to do it
Written by GreenMedInfo Research Group
More than its strong smell and strong kick to the mouth as a sushi companion, wasabi -- or Japanese horseradish -- provides a world of important health benefits
Written by GreenMedInfo Research Group
From fighting bad breath or gum disease without the use of chemical mouthwash to pushing glucose levels down, holy basil -- also known as tulsi -- can be your powerful tool for great health
Written by GreenMedInfo Research Group
Not feeling as ready to perform, sexually, as you used to? Don't worry -- there's more to getting a strong erection than a "little blue pill." Try these top natural substances to restore your erections, drug-free
Written by GreenMedInfo Research Group
"Magic mushrooms" may take you on a psychedelic trip, but maitake mushrooms can fortify your body against ill -health and more than 60 diseases. Now that's truly magical!
Written by GreenMedInfo Research Group
If you're looking for a superfood to support your immune system health and act as an overall health tonic, shiitake mushrooms are a top choice. As a bonus, they impart a savory umami flavor to virtually any meal they touch
Written by GreenMedInfo Research Group
Mushrooms are trending, and this fad has merits for your body, brain and even your spiritual well-being. See why reishis have earned the respect of the scientific community and learn how they can boost your health
Written by GreenMedInfo Research Group
Oyster mushrooms stand out among fungi for their mild seafood-like flavor and carnivorous tendencies. Plus, oyster mushrooms support human health by protecting your bones and liver, warding off diabetes, providing antioxidants and much more
Written by GreenMedInfo Research Group
These bitter mushrooms act as parasites on birch trees, but they’re revered for their medicinal properties, including immunomodulatory, antiviral and antidiabetes effects
Written by GreenMedInfo Research Group
Kidney stones occur and reoccur in a considerable number of people in the Western world. Here are eight ways to naturally address these painful stones