All articles by GreenMedInfo Research Group
Written by GreenMedInfo Research Group
Providing an abundance of fiber, essential minerals and nutrients, Swiss chard has noteworthy benefits that rival those of its more popular peers in the world of leafy greens
Written by GreenMedInfo Research Group
If your breath isn't as fresh as you'd like, natural compounds like green tea, tulsi, turmeric and more can banish bad breath from your life, often working as well as regular mouthwash without the side effects
Written by GreenMedInfo Research Group
Did you know that a simple paper cut can be a killer? Learn why sepsis is the No. 1 cause of death in U.S. hospitals, and what you can do to protect yourself from this deadly over-reaction to infection
Written by GreenMedInfo Research Group
Relieve the painful symptoms of athlete's foot and address the systemic fungal problem with these five natural antifungals, some of which you’ll find directly in your kitchen pantry
Written by GreenMedInfo Research Group
Want a new way to add freshness to your summer? Try lemon verbena -- the season's most versatile and healthy aromatic
Written by GreenMedInfo Research Group
Learn five health benefits you can get from apple cider vinegar, used since time immemorial for a range of therapies, from wound healing to shedding excess pounds
Written by GreenMedInfo Research Group
If you are at risk for Type 2 diabetes or have prediabetes, here are five natural remedies that you can start now to help regain control of your health
Written by GreenMedInfo Research Group
If you are experiencing scratchy eyelids and other symptoms of dry eyes, these five nontoxic interventions help relieve without the added chemicals
Written by GreenMedInfo Research Group
Discover more about the historically consumed and celebrated asparagus, from beliefs around the sulfurous odor it may add to a person's urine to rather surprising health benefits
Written by GreenMedInfo Research Group
If you suffer from the intense pain of cluster headaches, you don’t have to reach for narcotic pain relievers. Try these seven natural options to relieve cluster headache pain without addictive medications
Written by GreenMedInfo Research Group
In the face of the mounting costs of anxiety in the U.S. and globally, here are seven substances that act as natural anti-anxiety agents and may make a difference in addressing the unprecedented levels of stress people are facing today, in the wake of the COVID crisis.
Written by GreenMedInfo Research Group
A group of concerned parents had children's face masks independently tested after they'd been worn for a typical school day. The startling results reveal a range of bacteria associated with pathogenicity, including 11 strains scientists described as "quite dangerous"
Written by GreenMedInfo Research Group
Here’s what science has found most beneficial about silymarin, extracted from milk thistle and known to be a friend of your liver mainly through its antioxidant and anti-inflammatory properties
Written by GreenMedInfo Research Group
Looking for a coffee alternative that packs the same energetic punch? Try yerba mate tea for a healthy way to boost your day
Written by GreenMedInfo Research Group
Here are five compelling, science-based reasons why your diet shouldn’t miss out on sesame seeds -- be they roasted, soaked or sprouted -- beyond the occasional sprinkling and added texture on your burger bun
Written by GreenMedInfo Research Group
Here are 20 health benefits you can expect from mint in its many different, wonderful forms, from peppermint to spearmint to wild mint
Written by GreenMedInfo Research Group
Stay a step ahead of urinary tract infections by boosting your diet with nature’s best UTI fighting foods
Written by GreenMedInfo Research Group
Papaya is more than just a delicious treat, especially when served cold and juicy in its ripeness. It also provides a wealth of benefits against wounds, skin damage and gut problems, to name a few of its precious therapeutic effects lauded since ancient times
Written by GreenMedInfo Research Group
Revel in the seasonal colors and tastes of spring with these five fresh picks with distinct health and disease-fighting benefits
Written by GreenMedInfo Research Group
Want to lighten up and slide effortlessly into summer fun? Eating these nine foods is a great way to boost your health and detoxify your body -- so you can sail through spring with ease
Written by GreenMedInfo Research Group
If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D, these six natural substances are worth looking into
Written by GreenMedInfo Research Group
The greatest ally against chronic disease may be found in your everyday diet, from fresh, raw fruits and vegetables to popular beverages such as coffee and green tea
Written by GreenMedInfo Research Group
Consuming honey, nature’s sweet gift freely given through the work and movement of honeybees, gets sweeter in light of its wide-ranging health benefits
Written by GreenMedInfo Research Group
This unsung dietary hero is so essential your cells wouldn’t know what to do without it. Read on to learn why zinc is one mineral you just can’t afford to miss
Written by GreenMedInfo Research Group
Find out more about quercetin and how this potent antioxidant flavonoid offers significant therapeutic benefits against a wide range of conditions, from diabetes to DNA damage
Written by GreenMedInfo Research Group
When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you'd like to explore natural options for your runny nose, sneezing, itchy eyes, and post-nasal drip, these six foods, all rich in nutrients called flavonoids, may help you combat hay fever
Written by GreenMedInfo Research Group
Achieving and maintaining a healthy weight may be tough, but these natural aids can help you lose unwanted pounds -- and keep them off for good
Written by GreenMedInfo Research Group
The idea of “food as medicine” may be a bit hard to swallow, especially if you have a gourmand’s palate. What if you could fight a host of diseases and even increase your longevity, just by adding a few delicious servings of fungus to your diet every day? Not to worry – these fungi are what French chefs dream of!
Written by GreenMedInfo Research Group
Immunologist Dr. J. Bart Classen analyzed the RNA sequence of the Pfizer COVID-19 vaccine, revealing sequences that could play a role in the future development of prion disease and other neurodegenerative conditions
Written by GreenMedInfo Research Group
Heart disease is a leading killer in the U.S., but you don't have to live in fear of an attack. Eating these five foods can help you defend your heart
Written by GreenMedInfo Research Group
Among the famed heart-friendly benefits of garlic consumption is its ability to help prevent atherosclerosis. Here are five ways that this superfood has displayed its might against clogged arteries
Written by GreenMedInfo Research Group
Your brain is "command central" for nearly all your body's normal waking functions. Protect it from the damaging effects of our chemical world, as well as the ravages of time, by strategic supplementation with these top six naturally neuroprotective substances
Written by GreenMedInfo Research Group
Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future
Written by GreenMedInfo Research Group
Olives are not only rich in healthy fats but also in antioxidant and anti-inflammatory phytonutrients, making them a powerful superfood in support of heart and metabolic health
Written by GreenMedInfo Research Group
Drinking lemon water is fast becoming a popular everyday trend among the health-conscious. Science vouches for this habit through a number of health benefits brought about by vitamin C and other protective agents in the citrus fruit
Written by GreenMedInfo Research Group
Four Strikes Against Face Masks - and Why They're Risky Four science-backed hypotheses about face masks highlight their inefficacy, lack of safety and ability to cause physiological, psychological and long-term health problems, which may culminate in immune suppression, worsened chronic disease, accelerated aging and premature death
Written by GreenMedInfo Research Group
Onions are an antioxidant, anti-inflammatory, anticancer and pro-heart powerhouse that come in various colors and types. Here are five of the vegetable's important contributions to health
Written by GreenMedInfo Research Group
Study finds first evidence linking exposure to household chemicals to changes in the gut health of children
Written by GreenMedInfo Research Group
New research shows that the transition to retirement is marked by a sharp rise in sedentary time, which is likely to be sustained for at least two years and bring about a range of health risks and disorders
Written by GreenMedInfo Research Group
Bisphosphonate drugs are a go-to treatment for osteoporosis, but they come with a significant risk of triggering an atypical femoral fracture, especially if you use them for more than five years. Their use is controversial, particularly because bone mineral density is not an accurate measure of bone strength and fracture risk
Written by GreenMedInfo Research Group
Documents obtained from Moderna reveal that the so-called vaccine being peddled by the company is actually an 'operating system'
Written by GreenMedInfo Research Group
Prescription drugs kill nearly fifteen times as many Americans per year than the casualty toll of domestic terrorist attacks from over thirteen years combined, but still natural alternatives are suppressed and maligned despite a growing body of evidence supporting their far greater safety and efficacy
Written by GreenMedInfo Research Group
Want to keep your brain sharp as you age? Exercising for as little as 10 minutes a few times per week can help stop mental decline in its tracks
Written by GreenMedInfo Research Group
A review of data from 87 regions worldwide found that in about 98% of the comparisons, there was no evidence that lockdowns reduced the number of COVID-19 deaths
Written by GreenMedInfo Research Group
When bacteria from your mouth enter your lungs, it's linked to advanced-stage lung cancer and tumor progression, a finding that raises serious questions about the long-term use of face masks, which could potentially accelerate this process. A retired pathologist also called for research into face masks' effects on nasopharyngeal and oropharyngeal bacterial flora
Written by GreenMedInfo Research Group
Feeling more stressed than usual? If so, getting enough sleep is essential for keeping unwanted thoughts from hijacking your mind
Written by GreenMedInfo Research Group
Are you looking forward to a romantic evening with your favorite person? Exploring the benefits of these all-natural aphrodisiacs could help warm up your celebration by lighting a fire within!
Written by GreenMedInfo Research Group
Children 2 years old and under who take antibiotics are at a bigger risk for childhood-onset chronic diseases such as asthma, allergies, obesity and ADHD, underscoring yet again the need for the prudent use of antibiotics, as they affect the gut microbiome early in life
Written by GreenMedInfo Research Group
Preventing COVID-19 deaths has been elevated to a "sacred value" in society, such that those who question pandemic restrictions are morally condemned while deaths, abuses of power and public shaming that occur in the name of "preventing COVID" are deemed acceptable
Written by GreenMedInfo Research Group
Short bursts of physical exercise may induce changes in your body's level of metabolites related to cardiometabolic and heart health and long-term wellness, yet again proving the far-reaching benefits of exercise even with a shorter time investment
Written by GreenMedInfo Research Group
In March 2020, the CDC changed the way COVID-19 deaths are reported on death certificates, resulting in a dramatic -- and possibly illegal -- inflation of fatalities that drove restrictive public health policies threatening health freedom
Written by GreenMedInfo Research Group
The most in-depth analysis to date confirms the importance of omega-3 fats for heart health. If fatty fish is not a regular part of your diet, you may need to consider supplementing omega-3 fatty acids to keep your heart happy and healthy
Written by GreenMedInfo Research Group
Findings highlight the pro- or anti-inflammatory potential of the food you eat, particularly in promoting or fighting cardiovascular disease and stroke. Yellow vegetables, green leafy vegetables, coffee, tea and even red wine appear particularly beneficial
Written by GreenMedInfo Research Group
Does coffee help you get through the day? If so, you may be poised to live a longer, healthier life thanks to these truly magical beans
