All articles by GMI Reporter
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From hot flashes to insomnia, the menopausal transition can be quite the rocky road. But new research offers reason to sing a happier tune – music listening appears to smooth some of the bumpiest aspects of “the change.”
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Beyond promising symptom relief, Rosa damascena oil possesses well documented anti-inflammatory and gastroprotective activities ideal for soothing irritated GI linings without hindering digestion [3]. This versatile plant compound also demonstrates antioxidant, antidepressant and anxiolytic effects in trials, even displaying anti-aging properties when applied topically [8].
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Could small daily doses of common kitchen staple onions support long-term heart health? New clinical findings suggest so - the flavonoid quercetin in onion peel extract improved endothelial function markers in just 3 months.
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In a rigorous 12-month trial, Tai Chi significantly reduced blood pressure in prehypertensive adults compared to equivalent aerobic exercise. As complementary medicine, meditative modalities like Tai Chi could provide drug-free alternatives for preventing heart disease and related risks.
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Trusted treatments you'd never suspect could be stealthily chipping away at your bone health. A 2021 review compiles extensive data on 7 drug classes that studies connect to a significant deterioration of skeletal integrity, density, and shockingly higher fracture rates.
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NAPLES, Fla. — The Collier County Board of Commissioners' decision to stop fluoridating the public water supply has brought to the forefront a critical debate about the balance between potential cognitive risks and the benefits of reduced dental caries.
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5.3 million Americans have Alzheimer’s. Another 10,000,000 suffer with severe dementia and Parkinson’s. Even more struggle with age-related mild cognitive impairment. Here are 7 natural ways to defend your brain.
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A spicy, bright green horseradish paste served alongside sushi, wasabi has gained immense popularity at Japanese restaurants worldwide. But emerging research suggests that beyond livening up your meal, wasabi contains powerful compounds that may bolster declining brains.
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From racing thoughts to restless dread, anxiety’s distress calls for soothing relief. Now research on an ancient South Pacific herb brings hope for those looking for safer natural alternatives.
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Tired of worrying about fluoride toxicity? See how nature offers a powerful remedy through the wonders of black seed oil
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Cacao is a powerful medicinal substance used since ancient times. Researchers have now gathered evidence of it’s proven health benefits
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Blue light, the high energy visible light from digital devices, has been increasingly recognized as hazardous over the past decade. While some blue light exposure is inevitable in the modern world, research shows that overexposure can damage the eyes and disrupt healthy circadian rhythms.
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For years, proton pump inhibitors were marketed to the public for stomach relief from 'excess acid production,' without the slightest clue that they were contributing to the burgeoning epidemic of neurodegenerative disease. All that has now changed...
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For the over 5% of adults suffering from uncomfortable IBS, could a sweet solution for persistent digestive distress come not from the pharmacy, but the produce aisle? This landmark study suggests it can for those failed by conventional treatments.
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Feel like you’re getting older faster than you’d like? What if you could tap your foot on the biological brakes to buy yourself over half a year more youthfulness in the next year and a half?
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What if everything we knew about restricting sodium for heart health was wrong? Emerging evidence reveals the low-salt doctrine lacking firm science may require serious rethinking.
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What if widely dismissed “sugar pills” could slash relative risk of dying from COVID-19 as effectively as leading drugs? In a groundbreaking trial, that’s exactly what customized homeopathy safely achieved for critically ill COVID-19 cases...
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Could the humble guava tree growing across the tropics harbor healing answers to cancers afflicting both wealthy and impoverished nations? Extensive research suggests so.
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Could a tart cherry juice from the produce aisle safely rival costly sleep aids that have the potential for life-threatening side effects? This new placebo-controlled trial suggests the affirmative.
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Could a simple regimen of nutritional supplements strengthen the aging brain against dementia? This newly published trial suggests vitamin B12 could sharper cognitive faculties and even turn back time for the forgetful.
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Seeking a gentler aid for aching joints than NSAID pills that can provoke bleeds or cardiac events? This clinical trial shows curcumin extracts from turmeric merit consideration among proven natural pain relief options, with secondary perks like reduced cancer and Alzheimer’s risk.
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A recently published study in Nutrients reveals that taking glucosamine supplements may benefit gut health in multiple ways. In the double-blind trial, healthy adults took either 3000mg daily of glucosamine or a placebo for 3 weeks. Remarkable improvements were seen in measures of gastrointestinal function and the gut microbiome.
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A new autopsy study reveals alarming evidence linking COVID vaccines to fatal heart inflammation, substantiating early warnings about potentially lethal risks that officials dismissed.
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250,000 Americans battle daily against the agonizing attacks of sickle cell anemia. But relief may be as close as the fruit bowl.
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WHO osteoporosis definitions ignore child development stages. Misapplying adult DXA criteria overdiagnoses healthy kids, causing unnecessary treatment with highly toxic drugs like Fosamax whose risks remain under-recognized.
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Foot ulcers and wounds often fail to heal with conventional treatment. Studies report only 30-50% of chronic foot ulcers heal with standard wound care including debridement, moist dressings, and offloading pressure.1 Up to 28% of patients with diabetic foot ulcers require amputation within 5 years.2 These poor outcomes persist despite new wound care technologies and drug trials costing billions of dollars.3
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Could properly performed squats, lunges and leg lifts relieve knee osteoarthritis symptoms better than celebrex or advil?
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What if a common pantry staple could rival drugs in reversing disease progression?
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For UC patients struggling with standard therapies, a ray of hope emerges in the form of an ancient golden spice.
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Red light therapy, which mimics the dawn/dusk rays we're deprived of indoors, can rejuvenate skin, muscles, brain function, hair growth, wound healing, and relieve pain per emerging science.
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Tobacco may have an addictive hold, but the plant kingdom offers targeted solutions — simple herbs clinically shown to ease cravings and withdrawal on the path to liberation.
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When pandemic pandemonium left grocery shelves bare, Americans unearthed an abundant source of free nutrition in their backyards - if only they knew where to look.
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The scientific evidence now confirms what countless anecdotal accounts have claimed: ancient culinary spices are better medicine than patented chemicals, especially when considering safety, affordability, accessibility, and effectiveness as a whole!
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This natural acne cure beats drugs hands down - so why isn't your dermatologist telling you?
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With heart disease reaching crisis levels yet most unable to exercise adequately, could simply sitting and sweating in an infrared sauna truly provide comparable cardiovascular benefits?
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When eye drops disappoint dry eye sufferers, an encapsulated blend of plant polyphenols and fish oil often succeeds - delivering visual relief where solo lubricants fall short.
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The Master Cleanse has stirred both devotion and controversy since its creation in the 1940s. Also called the Lemonade Diet or Lemon Detox Diet, this stringent juice fast replaces all food with a morning salt water flush, herbal laxative tea, lemonade containing maple syrup and cayenne pepper, and a nightly herbal tea for 10 days. Celebrity adherents like Beyoncé Knowles sparked heightened interest despite most doctors deeming the plan unhealthy and risky to engage for prolonged durations.
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"An apple a day keeps the doctor away"--this timeless proverb underscores the powerful health benefits contained within each apple's crisp, tart bite. As both a global cultural icon and a nutritious dietary staple, the apple has sustained its enduring popularity through the ages not only for its convenience and taste, but also its ability to impart wellness.
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A new clinical trial published in the Journal of Medicinal Food demonstrates that supplementation with an oil-free pumpkin seed extract significantly reduces urinary symptoms related to benign prostatic hyperplasia (BPH)
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A new report by Matt Taibbi revealed that Stanford's Virality Project sought input and potential funding from pharmaceutical companies while partnering with social media to suppress even factual "vaccine misinformation", raising conflict concerns around censoring content unfavorable to their products and violating free speech
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The leaders of the world must assert common humanity and create a new path, a new map which is fair to all, and establish a new, peaceful coexistence which recognizes the inner equality of all
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It used to be a truth universally acknowledged by citizens of democratic nations that freedom of speech was the basis not just of democracy, but of all human rights
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We write as journalists, artists, authors, activists, technologists, and academics to warn of increasing international censorship that threatens to erode centuries-old democratic norms.
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How an obscure British nonprofit came to influence White House COVID policy and lead attacks on Elon Musk
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The DC Court of Appeals has rejected Meta's appeal to quash a sweeping subpoena that demanded it hand over documents that identify Facebook groups, pages, and accounts questioning the COVID narrative
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Internal FB docs recently obtained by @JudiciaryGOP and @Weaponization show the Biden Admin and foreign activists wanted Americans censored
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Censorship is the only thing the globalists have left to try to keep a lid on the truth, which is still spreading like wildfire
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Although ADL is currently focused on demonizing Trump supporters as "domestic terrorists," it has a history of partnering with the state and law enforcement to target the Left
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It is not unreasonable to conclude that surgical and cloth masks, used as they currently are being used (without other forms of PPE protection), have no impact on controlling the transmission of Covid
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The scope of services is well beyond what you would find with school nurse services. It goes into reproductive counseling, dental care, mental health counseling, behavioral services.
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The World Health Organization's broad definition of health embraces physical, mental and social well-being. The COVID-19 response has demonstrated how these ideals have been undone