Recent GMI Blogs

All articles by Dr. Diane Fulton

Written by Dr. Diane Fulton
While constipation can be caused by many things, there are natural alternatives to relieve this uncomfortable and sometimes painful condition
Written by Dr. Diane Fulton
Black raspberries, when compared to more well-known red raspberries or blackberries, may surprise you for their sweet delicious taste as well as their strong health properties
Written by Dr. Diane Fulton
Hibiscus, in the form of a delicious tea and as an ancient medicinal therapy extracted from various parts of the plant, is a powerful booster for your health
Written by Dr. Diane Fulton
Did you know that ginseng, a root-based plant, has wonderful health benefits for your brain and heart and protects the natural functioning and balance of your entire body?
Written by Dr. Diane Fulton
Nature has safe nontoxic answers to the crisis of over-reliance and addiction to pain medications with their known harmful effects
Written by Dr. Diane Fulton
Mushrooms have recently gained popularity in culinary circles, but their far-reaching therapeutic properties should get your attention for a longer and healthier life
Written by Dr. Diane Fulton
Pomegranate, with its characteristic red arils, is small but mighty when it comes to substantial benefits to your health as a superfood
Written by Dr. Diane Fulton
Making small changes to promote healthy sleep can dramatically improve your health and longevity, including leading to a 42% lower risk of heart failure
Written by Dr. Diane Fulton
Did you know that guava and tomato are just two of the lycopene-rich fruits and vegetables that can protect your brain and reduce your risks for cancer, heart disease and bone fractures?
Written by Dr. Diane Fulton
Did you know that black pepper, with its potent compound called piperine, can positively affect your health?
Written by Dr. Diane Fulton
Did you know that a deficiency in vitamin B12 could be an underlying cause of nerve pain and is associated with higher risks for heart disease and increased symptoms and severity of brain disorders? Foods rich in B12, like fish, meats and dairy, are a natural way to restore your health
Written by Dr. Diane Fulton
Did you know that selenium, an essential mineral, has the ability to protect your health in multiple ways and is abundant in Brazil nuts?
Written by Dr. Diane Fulton
You may have a low level of magnesium in your diet that is preventing you from reaping important health benefits
Written by Dr. Diane Fulton
When stress hits, what natural essential oils can relieve the pressure and help you to relax more?
Written by Dr. Diane Fulton
The science is growing behind the nutritional and health benefits of oligosaccharides
Written by Dr. Diane Fulton
Many are afflicted with skin conditions throughout their lives. Nature provides an astounding number of plants and substances that can help heal your skin and restore a healthy balance
Written by Dr. Diane Fulton
Massage feels great and now research shows it can impact your health in many ways. From depression and insomnia to preterm birth and autism, massage offers important health gains that can benefit people from young to old

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