Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that can be done about it. Is that true? Of course not
Americans are obsessed with reducing the effects of aging on their hair, skin, muscles and brain. Here are five substances that can improve the aging process and five more that dramatically worsen the effects of time on your body
Food feeds your skin, and this is clearly demonstrated by how a number of natural ingredients and herbal extracts can help reduce and prevent facial wrinkles. Here are five time-tested ways to say goodbye to those deep, unnerving wrinkles
Want a simple way to boost your brain power, heart health, digestion, disease resistance and energy level? If that all sounds too good to be true, it's time you got acquainted with the top five traditional, fermented antiaging foods
Here are five of nature’s greatest gifts for maintaining healthy, youthful skin and fighting the pernicious effects of aging
My biological age isn't keeping up with my calendar age...
There's now definitive proof that hair greying is reversible, albeit rare, in humans. What's more, stressful life events play a primary role in triggering your hair to turn grey, while relaxation -- like a two-week vacation -- may help give your roots back their original color
Simple and enjoyable physical activities, like bicycling, dancing and tai chi, can lead to significant improvements in physical and mental symptoms of Parkinson’s disease
Red light therapy, which mimics the dawn/dusk rays we're deprived of indoors, can rejuvenate skin, muscles, brain function, hair growth, wound healing, and relieve pain per emerging science.
Could properly performed squats, lunges and leg lifts relieve knee osteoarthritis symptoms better than celebrex or advil?
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