Are you one of the 84.1 million people in the United States who has been "pre-diagnosed" with diabetes? If so, here are practical steps you can take today to turn this looming crisis into a lifetime of better health
Insulin resistance is a state, where cells cannot take properly sugar from blood to use it as an energy source. Cells become resistant to the action of insulin. It therefore takes more insulin to keep blood sugar in balance. People with insulin resistance syndrome will consequently have normal blood sugar levels but elevated insulin level
Grains have gotten a bad rap in recent years, with the rise in popularity of paleo and ketogenic diets turning people away from many carbohydrate foods. But oats are an exception to the “no carb” rule. Packed with slow-burning energy, oats are a versatile super food that can fuel an active day and contribute to lifelong disease resistance
Not only is avocado an exceptionally dense source of good fats, vitamins, and antioxidants, but it offers protection against some of the worst degenerative diseases known to humanity
Diabetes is not the hopeless disease that most doctors would have us believe it is though it is a long losing battle if you walk the trail western medicine wants you to travel
The food you eat directly affects your brain
Can Wheat Make You Crazy?
It sounds like a movie plot - men with dubious intentions, a trove of secret documents, and a red herring to distract people from the truth. But unlike cinema, this story is 100% real-like the dangers of sugar that industry execs tried to hide
Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future
If you are at risk for Type 2 diabetes or have prediabetes, here are five natural remedies that you can start now to help regain control of your health
