Health Guides: Healing Foods

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An astounding 70% or more of Americans are deficient in the essential mineral magnesium. Low levels can have deadly effects
Written by GMI Reporter
Scientists have been warning of a possible medical catastrophe from an epidemic of antibiotic resistant superbugs. Manuka honey may be a natural and ancient solution to a modern health disaster.
About 80 to 90% of women suffer nausea at some point during their pregnancy. But health conscious women do not like to take drugs with side effects that can harm their baby. Ginger provides safe and effective relief.
Written by Sayer Ji, Founder
Most of us know honey as a sweet treat, but few are aware of its powerful cancer killing properties.
Written by Dr. Ali Hassan, MD
There are a number of trials which have shown black seed oil (Nigella sativa) has a beneficial effect on blood lipids, reducing cholesterol and low density lipoprotein and increasing beneficial high density low density lipoprotein
Written by Sayer Ji, Founder
A groundbreaking new study finds that components within common edible plants directly modulate mammalian genes, with therapeutic results.
Written by Sayer Ji, Founder
Honey is appreciated the world over as one of Nature's most delicious foods, but did you know it may have potent anti-flu activity as well?
Written by Sayer Ji, Founder
You know lemon, right? It is a tart, exciting, delicious and indispensable ingredient in recipes and beverages. But did you know that scientists have identified it is as a powerful medicine as well?
Written by Sayer Ji, Founder
The ancients knew rosemary as a memory booster among other things, but only now is science catching up with, remembering and confirming their ancient healing wisdom.
Written by Paul Stamets
This cool tweak will increase the power of mushrooms to maintain and improve your health!

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