The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective
Psych drugs not only have a laundry list of side effects; they can also be downright dangerous.
For 1 in 7 new mothers, what should be joy can turn to darkness. But a new dawn is breaking...
Traditionally, many conditions labeled under the umbrella of 'mental illness' were summed up solely as genetic or biochemical imbalances. Modern advances in psychiatric medicine have found causation to be more and more integrated to lifestyle and environmental factors, often finding the fundamental cause to be multi-factorial
Everyone knows that eating vegetables has profound health benefits. But, like all foods, not all vegetables are created the same. A few vegetables appear to be downright “miracle” foods!
The evidence-based health benefits of dancing are numerous and profound. In fact, if dancing were a drug it would be considered unethical not to use it.
What does the epidemic of depression and anxiety have to do with our obsession for dieting?
Millions believe depression is caused by 'serotonin deficiency,' but where is the science in support of this theory?
Many of those in the Western world suffering through depression do so needlessly becuase they wrongly believe pharmaceuticals are the only solutions. Thankfully, safe, gentle alternatives exist that can bring your mental well-being back into balance.
What could possibly go wrong with swallowing tracking microchips with already highly toxic pharmaceuticals?
What I discovered in my own Keurig was shocking and sickening and why I am kicking my Keurig to the curb
We know that all drugs have side effects. That’s just part of the deal right? But is it really possible that an antidepressant can cause a sane person to act like a cold-blooded criminal?
What are some natural methods to help curb the symptoms of depression and also address the fundamental causes of the condition?
Two studies show why psilocybin, the active ingredient in “magic mushrooms,” is being hailed as a game changer for people with severe depression and anxiety
Traditionally, many conditions labeled under the umbrella of 'mental illness' were summed up solely as genetic or biochemical imbalances. Modern advances in psychiatric medicine have found causation to be more and more integrated to lifestyle and environmental factors, often finding the fundamental cause to be multi-factorial
For 1 in 7 new mothers, what should be joy can turn to darkness. But a new dawn is breaking...
Women are now almost twice as likely to be on antidepressants as men. Why?
Depression is a common health condition, with few conventional treatment options. Forced to choose between talk therapy and medication, many people choose to be treated with drugs. But what about new mothers, whose desire to breastfeed means they are not candidates for psychiatric meds? Nature is providing hope in the form of a delicate flower: saffron
The food you eat directly affects your brain
Recent studies show that this Amazonian healing elixir has the power to alleviate feelings of depression in just a few hours.
In the Age of Toxicity one of the most common deficiencies and most life-threatening is magnesium. The good news is that it is easy to remedy...
Everybody now knows that probiotics are good for you. But here are twelve recently discovered benefits of probiotics that might really surprise you!
Millions believe depression is caused by 'serotonin deficiency,' but where is the science in support of this theory?
Women are now almost twice as likely to be on antidepressants as men. Why?