Discover the bitter truth about high-sugar diets, particularly in how they may be triggering ADHD and aggressive behaviors by overactivating the fructose pathway, a mechanism nature may have intended to be used for energy storage and survival
Modern society has removed itself from the process of growing and cultivating its own food, but research has demonstrated that gardening has numerous physiological and psychological benefits. Read on for a list of highly nutritious vegetables that you can easily grow in your backyard or in containers on your porch
Low levels of testosterone can come with glaring symptoms such as erectile dysfunction and reduced bone mass. Before opting for hormone replacement therapy and facing the risk of serious side effects, here are five science-backed ways to optimize your testosterone levels naturally
Splenda is marketed as a no-calorie, no-guilt sugar substitute. Blood sugar stable, it “passes right through” the body, so it’s safe for diabetics AND you won’t gain weight! Are these claims masking the ugly truth about this chemical imposter? As mounting research shows, when it comes to our diet, there is no free lunch
The ultimate objective of vaccines is to cow the American people into submission
A Newsweek propaganda piece absurdly lies that vaccination entails no health risks -- and that anyone who knows better has no "faith in science"
You know chocolate tastes great. But now science has delivered the best news yet: Dark chocolate may just be nature’s perfect superfood
The human body has over 60 trillion cells, and every one of them is vulnerable to the development of multiple diseases. One of the biggest problems facing medicine is how to diagnose these diseases earlier, in order to improve the chances of stopping and reversing them.
Sufferers of Type 2 diabetes must be careful about eating a healthy diet and also about taking care of their feet. Now, science has shown that taking a simple curcumin supplement each day may help relieve the discomfort associated with numb, tingling feet
Modern science puts and an ancient medical miracle under the microscope and verifies the ancient wisdom of Natural Healthcare Practitioners in the process.
Juice fasts, formerly relegated to groups on the fringes of society, are now embraced by mainstream culture. Once only a ritual rite of passage for those embedded in natural medicine circles, juice fasts have now become ubiquitous, marketed by health gurus, infomercials, and integrative medical doctors alike.
Glutathione is essential to the functioning of each and every cell in the human body, but modern times have made it increasingly challenging for our stores to be maintained at optimal levels. Could a 'good bacteria' called Lactobacillus fermentum help support this increasingly prevalent deficiency?
Fluoride is not a nutrient of any kind - essential, non-essential or micronutrient. Consumption does not provide any dental benefit, and there is no such thing as a fluoride deficiency
Are you taking or considering taking hormonal birth control? Shocking research potential consequences that aren't yet official, but do you want to take the risks? Read on
Too many of us blindly put faith into different authorities, but when it comes to personal health and diet, your self knowledge and gut intuition should be your guide.
Government Advice on Nutrition has Destroyed Countless Lives the Past Few Decades, Since the War on Fat Started in the 1970s
Aspirin, once recommended for the primary prevention of heart disease, is now being challenged even for secondary prevention of cardiovascular disease, raising questions about its effectiveness -- and safety -- for a large population of people
You may have a low level of magnesium in your diet that is preventing you from reaping important health benefits
It has been established that inflammation is a root cause for multiple diseases in western society. Unfortunately, the Standard American Diet as well as poor lifestyle choices contribute to the wide-spread presence of inflammation in the population. However, we may only need to turn to our kitchens to help reduce this inflammation and therefore hopefully prevent some of the most harmful diseases that are born from inflammation running ramped in the body.
Modern conventional medicine has lost the concept of "cure"
Honey has long been celebrated for its beneficial effects on cardiovascular symptoms. A study from 2018 takes the sweet benefit up a notch by looking at the 12-month effects of tualang honey and honey cocktail on cardiovascular risk factors of postmenopausal women
Whereas many within the mainstream medical community insist on promoting the belief that the link between certain types of food with an increased risk of cancer is "weak" or only "nominally significant," the scientific evidence continues to accumulate indicating sugar feeds cancer.
Research has concluded that a healthy diet rich in antioxidants and anti-inflammatory natural substances can increase longevity and improve the aging process
The microbes in the soil make the hidden treasure called fulvic acid, the miracle of life. Our bodies need it for optimal health. Fulvic acid is not a vitamin or a mineral and cannot be synthesized