Kundalini Yoga

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Kundalini Yoga Related Articles

If Consciousness is a Door, Kundalini Yoga is the Key

Written by Valerie Burke

Imagine you could harness, at will, the mind-body connection responsible for the heightened mental states giving rise to creative genius, inspiration, bliss, mystical experiences, and possibly even enlightenment?

The Science Behind Kundalini Yoga

Written by GMI Reporter

You've probably heard about the health benefits of yoga, but did you know there is an ancient practice called the "mother of all yogas" that can reverse symptoms of anxiety and stress in as little as three minutes?

Why Social Isolation Leads to Inflammation

Written by Kelly Brogan, M.D.

We are wired for community. If we disconnect, our bodies will call us back to the sense of human connection that we are wired for using the unexpected language of inflammation.

Kundalini Yoga Channels Energy to Where Your Body Needs Healing the Most

Written by Valerie Burke

Modern brain imaging shows that Kundalini Yoga causes a shift in cerebral blood flow to the part of your brain responsible for feelings of joy, happiness and compassion

How To Heal Post-Traumatic Stress Disorder Naturally

Written by David Shannahoff-Khalsa

Kundalini yoga shows promising effects for those suffering with PTSD.

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