Phytonutrients

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Phytonutrients Related Articles

Drinking Matcha Tea Can Reduce Anxiety

Written by GreenMedInfo Research Group

You may love a cup of warm green tea in the morning, but did you know it may also set you up for a calmer, less anxious mood throughout your day? Research shows your coffee substitute may be a mood-booster as well

5 Phytonutrients You Should be Eating for Everyday Detox

Written by Deanna Minich, PhD

There is a surprisingly simple way to combat the toxins we come into contact with everyday: phytonutrients! Fill your plate with colorful foods to support your body's natural detoxification function

Positive Effects of Blueberries on Mood in Children and Young Adults

Written by Dr. Michael Murray

What if in the treatment of depression, food prescriptions replaced antidepressant drugs?

All About Olives: Five Reasons to Eat Them

Written by GreenMedInfo Research Group

Olives are not only rich in healthy fats but also in antioxidant and anti-inflammatory phytonutrients, making them a powerful superfood in support of heart and metabolic health

Prevent and Treat the Common Cold with Strain-Specific Probiotics

Written by Ali Le Vere, B.S., B.S. - Senior Researcher-GreenMedInfo

Rather than haphazardly buying probiotics off the shelf, customize your selection this cold and flu season with evidence-based strains proven to boost immunity

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