Why risk using a pain killer with deadly side effects? Natural alternatives are often not only safer but at least as effective
Painful periods afflict 1 in 4 women, and up to 90% of adolescent females. Given the dangers of drug and hormonal treatment, natural alternatives are greatly needed
Fighting infection with conventional antibiotics is becoming a hopeless affair. The CDC recently warned these drugs are useless in combatting deadly “super germs.” So what can one do? Your kitchen holds the key.
Millions use aspirin daily without realizing its true dangers. The good news is that there is a natural alternative which preliminary research indicates is safer and more effective
H. pylori infection is often treated with three drugs simultaneously, but not everyone responds favorably. Thankfully there are clinically confirmed natural, food-based alternatives
One of modern medicine's most celebrated 'miracle drugs' are steroids, but a double-blind, randomized clinical trial found that honey plus coffee outperformed prednisolone in treating symptoms of post-infectious, persistent cough.
Antibiotic resistant urinary tract infections are increasingly common, leaving many looking for natural alternatives. Grapefruit seed extract may be an effective treatment that is safe, affordable and easily accessible
Could a refreshingly tart little berry beat back bladder infections better than conventional antibiotics?
An estimated 20 million Americans have some form of thyroid disease. Up to 60 percent of those with thyroid disease are unaware of their condition. Most with diagnoses are on synthetic T4, but there's a well established reason why it doesn't work very well to improve a sense of well-being.
A traditional food plant that has been used for thousands of years to improve health and well-being, is finally being validated by science. The results? It may be far superior to a chemotherapy agent with deadly side effects and dubious efficacy
A groundbreaking new study establishes that this popular kitchen spice is a viable alternative to ibuprofen in relieving suffering associated with knee osteoarthritis.
Rheumatoid arthritis (RA) is a painful, debilitating and even life threatening condition without many known natural therapies proven effective. All that changed in 2012 when it was revealed a turmeric extract is superior to the blockbluster drug Diclofenac sodium in relieving the condition of those suffering with RA.
An exciting new study reveals that Hibiscus tea may be far more powerful than pharmaceuticals in combating deadly flu viruses.
Hippocrates - the father of medicine - said, "Let your food be your medicine, and let your medicine be your food." Medicines are a subset of foods, according to Hippocrates. I like that. What are medicines today? What are foods?
A remarkable new study published in the International Journal of Rheumatic Diseases confirms that food is not only medicine, but sometimes superior to it.
What can Merck's prescription drug Zetia do for you that niacin can't? Apparently, nothing at all. In fact, it could worsen your atherosclerosis.
Aside from Christmas kissing lore, mistletoe has a long history of medicinal applications among ancient cultures. Some modern scientists are exploring its use as a treatment for colon cancer.
Blood pressure is a major focus of cardiovascular disease prevention, but the blood pressure lowering drugs may actually increase mortality. We need food-based drug alternatives now more than ever, and black sesame may be the perfect candidate.
Garlic's power to kill serious infections is legendary. A new study proves this to be true for one of the most common female infections as well: bacterial vaginosis.
A powerful clinical study shows that pennies worth of magnesium a day provides an effective, safe, affordable alternative to dangerous and relatively ineffective pharmaceutical antidepressants.
Could this humble leaf extract beat a drug that can cost over 100,000 dollars to improve lung cancer survival only a few months?
Natural medicine doesn't just involve "nutraceuticals," but extends to modalities like yoga and acupuncture that an increasing body of peer-reviewed research shows can be superior to drugs
Long considered impossible to attain, new research reveals how a simple spice might contribute to the regeneration of the damaged brain.
Could turmeric extract become the next "aspirin" in the ongoing effort to prevent heart disease?