A powerful new study indicates that group drumming could provide an effective alternative to depression and anxiety medications.
A groundbreaking new clinical study proves that the turmeric extract known as curcumin is at least as effective as Prozac in treating serious depression. When one factors in the lack of side effects associated with the use of curcumin, it is not unreasonable to call the spice extract superior.
What you think you know about depression is probably a myth. Kelly Brogan, MD exposes the truth behind common misconceptions related to depression.
Will doctors ever opt for an herb over a drug for depressed patients? Research says they should
What are some natural methods to help curb the symptoms of depression and also address the fundamental causes of the condition?
Many of those in the Western world suffering through depression do so needlessly becuase they wrongly believe pharmaceuticals are the only solutions. Thankfully, safe, gentle alternatives exist that can bring your mental well-being back into balance.
There are a broad range of evidence-based natural alternatives for depression. GreenMedInfo.com sources its research from the public domain, namely, the National Library of Medicine's bibliographic database known as Medline
This exotic spice has been used to treat more than 90 illnesses over 4,000 years. Here are just 8 healthy reasons to use more saffron
