Folklore has always claimed an apple a day keeps the doctor away. Now we also know apples are fast-acting. Eating just one a day for a month can get you significant cardiovascular benefits.
Did you know that a single culinary serving of spices in the form of curry can dilate your arteries, preventing the cardiovascular harms associated with eating common foods?
You know lemon, right? It is a tart, exciting, delicious and indispensable ingredient in recipes and beverages. But did you know that scientists have identified it is as a powerful medicine as well?
One of the most common kitchen staples could prove to also be one of the most effective natural treatments for heart disease
A recent international study published in the highest ranking cardiovascular journal in the world confirms what we’ve been saying at GreenMedInfo for over a decade: LDL cholesterol is not an accurate predictor of future cardiovascular events and statin drugs are useless at best, toxic to the heart at worst.
An amazing new study finds this ancient healing spice might have life-saving properties in diabetes.
We don't think of sesame seed paste as a 'life saver,' but compelling research shows it is capable of reducing blood markers of cardiovascular disease risk by 39% within only six weeks.
Nothing can replace exercise, but turmeric extract does a pretty good job of producing some of the same cardiovascular health benefits, most notably in women undergoing age-associated adverse changes in arterial health
Aged garlic shows promising effects on reducing elevated coronary calcium scores while also acting as a gut-friendly antimicorbial
Could turmeric extract become the next "aspirin" in the ongoing effort to prevent heart disease?
Millions take toxic cholesterol and blood pressure lowering drugs that may do nothing to reduce heart disease specific mortality. What if a simple fruit extract worked better?
We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world?
What if the simple act of being present to your body and mind could heal your diseased heart?
Millions take these blockbuster drugs for 'heart protection,' and yet they are actually killing the well established heart protective properties of fish oil.
Berries have long been known to pack big health benefits in their small size. Eating just three servings of blueberries and strawberries every week can save women from heart attacks.