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Superb Skin Beautifying Vegan Pesto Recipe

Photo credits draghicich/photos.com This recipe elicits murmurs of "Mmmms" and "Ahhhs" whenever I've served it. Not only is it supremely delicious, it has powerful ingredients that enhance beautiful...

Oct 20, 2013

10 Herbal Remedy and Recipe Resources - digital Library

Check out this EXTREME digital "Health Library" bundle. 53 digital products: Retail Value $835.32 - bundle package is priced at $39.97.

Mar 4, 2013

How to Cook with Turmeric - Plus FREE Recipe E-Book!

Published with permission from skinnychef.com Everyone now seems to know how good turmeric is for your body and mind, but how do you use it in cooking? When it comes to eating healthy, spices are man...

Jan 7, 2015

12 Amazing Health Benefits of Hemp Seeds & 6 Recipes

If you aren't enjoying hemp seeds as a regular part of your diet, you might want to give them a try. These tiny seed have a wonderful creamy, nutty taste and are extremely versatile. They can be enjo...

Jun 20, 2017

12 Amazing Health Benefits of Hemp Seeds & 6 recipes

If you aren’t enjoying hemp seeds as a regular part of your diet, you might want to give them a try. These tiny seed have a wonderful creamy, nutty taste and are extremely versatile. They can be enjoy...

Jun 14, 2017

Recipe to Annihilate VBAC Uterine Rupture

Uterine rupture at full term VBA1C labor rate is 1/500 in a population with average birth weight 3700 gm, in the absence of Prostaglandins, Misoprostol, and/or Pitocin

Jul 2, 2019

Have We Stripped Our Food of its Story?

Food has lost its story. Stripped of context, meaning, and reduced to its molecular composition, ancient recipes for health and joy long to be recovered Recipes are ancient prescriptions for health,...

Nov 20, 2012

Is Pumpkin Spice Good for You?

It's that time of year, when "pumpkin spice" becomes ubiquitous for everything from coffee to the candle burning on your bedside table. Let's take a closer look at the warmly aromatic spice blend tha...

Nov 24, 2020

Can Money Buy You Happiness? It Depends

New study finds income does not determine happiness unless you have a certain personality characteristic. And money can buy happiness if you know the right recipe for spending it.   “One man can...

Mar 17, 2016

Eatomology with Ayurvedic Chef Tania Melkonian & Sayer Ji

Recipes for Longevity and Vitality This exclusive member's only content is free for the holidays! You can get access to our entire members library of exclusive and archived content by becoming a regul...

Jan 2, 2026

The Ancient Turmeric Drink that Can Revolutionize Your Health

A 5,000-year-old Ayurvedic remedy is now backed by some of the most compelling clinical research in modern integrative medicine. Here is the recipe - and the science behind why it works.

May 5, 2026

Is Tahini Good for You? 5 Surprising Benefits

Tahini is a superstar in hummus, but that's not its only claim to fame. It's also a veritable superfood. Learn the secret behind tahini's numerous health benefits. Tahini, made from toasted, ground s...

Oct 2, 2023

Lemon: 12-Evidence Based Health Benefits

You know lemon, right? It is a tart, exciting, delicious and indispensable ingredient in recipes and beverages. But did you know that scientists have identified it is as a powerful medicine as well?...

Jul 31, 2019

Gratitude is Good for the Heart and Soul

One study discovered the more grateful you are, the lower your risk of heart attack. Is there a recipe for gratitude? Learn what highly grateful people do differently from the rest "Gratitude opens...

Nov 26, 2020

How a Good Steak Dinner Might Protect Your Heart

How many times have you heard a meal of red meat, butter, eggs or other saturated fat-laden foods called "artery clogging" or "a recipe for a heart attack?" What if we have it all wrong and those fat...

Mar 15, 2013

Seven Health Benefits of Sweet Cherries

Let these disease-fighting and wellness benefits excite you to have another bowl of sweet cherries They satisfy a sweet tooth and are likely more sought-after than their tart counterparts. Sweet cher...

Sep 14, 2021

Eat Food You Love, Not Too Much Of It By Yourself...

A Philosophical Reflection on "Healthy Eating" Two tenets of being human are: avoid pain and seek pleasure. It is my observation that, as North Americans, we have twisted these into: ignore pain and...

Jun 10, 2012

Cutting Through The Vitamin C(onfusion)

Faster than a speeding bullet. More powerful than a locomotive.  Safer than water.   Able to stop a fatal disease in its tracks...It's Super-C!  So why all the controversy and confusion on how to use...

Aug 7, 2013

9 Fermentation & Gluten-free Resources

Check out this EXTREME digital "Health Library" bundle. 53 digital products: Retail Value $835.32 - bundle package is priced at $39.97. 9 Fermentation & Gluten-free Resources included in this ext...

Mar 4, 2013

Health Websites that Have Been Crushed by Google's Censorship (and those crushing it)

The data from this post is all coming from ahrefs. This post is a companion to the post I wrote here about Google censorship Here's a Brief Diagram Below there's a more comprehensive spreadsheet of si...

Aug 26, 2019