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melaniechristner

3 articles

Melanie’s passion is helping families navigate digestive therapy in a way that is understandable and well-supported. She loves working with children and families, having four children of her own, and she endeavors to pair her desire to nourish with practical efficacy with clients. Melanie leads families through the instructive and helpful GAPS Class, one class of several in the Honest Body Academy. Melanie is a Certified Nutritional Therapy & GAPS Practitioner in Vermont. For fun you can find her creating in her kitchen, Nordic skiing, or swimming in the Green Mountain ponds & rivers with her family.

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Showing 3 articles by melaniechristner

Dec 22, 2015

Is DETOX a Myth?

How detoxification works, and how it is approached from a GAPS™ (Gut and Psychology Syndrome) perspective. Recently my husband brought an article from the Guardian to my attention that was titled:...

melaniechristner

17 min

Jan 13, 2015

Why You Need To Supplement Essential Fatty Acids

Today, healthy fatty acid deficiency is epidemic. This deficiency leads to cardiovascular and immune issues and other disorders. What do you do if you're HFA deficient? [Note: Melanie Christner is...

melaniechristner

12 min

Oct 23, 2024

The GAPS Diet & Histamine Intolerance

Histamine intolerance is a growing concern today, and awareness is slowly growing amongst practitioners. The GAPS™ Protocol is a digestive healing protocol that does wonders for nourishing and help...

melaniechristner

7 min