Slow food moves us in a way that fast food can not. We immerse ourselves in the process of making a meal, nourishing ourselves and others, and enjoying the fruits of our labor, and that of the Earth. Could this movement be the cure for the Fast Food Nation?
Massage is one of the best ways to pamper yourself, but did you know that a massage can be extremely toxic? Unless you know what questions to ask, your massage could include a significant dose of crude oil distillates and hormone-mimicking chemicals that are on the world watch-list of carcinogens, but are somehow still allowed into your personal care products
Food feeds your skin, and this is clearly demonstrated by how a number of natural ingredients and herbal extracts can help reduce and prevent facial wrinkles. Here are five time-tested ways to say goodbye to those deep, unnerving wrinkles
For years, stimulants like Ritalin have been viewed as essential, front-line medications for ADHD treatment. But a new landmark study reveals a shockingly effective, safer alternative derived from food
Magnesium is under-appreciated but it's involved in over 300 biochemical reactions in the body. It's particularly important for those at risk for diabetes.
For years, stimulants like Ritalin have been viewed as essential, front-line medications for ADHD treatment. But a new landmark study reveals a shockingly effective, safer alternative derived from food
Almonds are familiar to many people as a healthy food, but how exactly do they affect our health? Rich in many compounds that can be lacking in a Standard American Diet (appropriately abbreviated S.A.D.), almonds can be a tasty solution to many of the chronic health conditions and diseases seen today
Zinc is an essential mineral for your health, so be sure you have enough zinc to keep you safe and enjoy a long life
Food feeds your skin, and this is clearly demonstrated by how a number of natural ingredients and herbal extracts can help reduce and prevent facial wrinkles. Here are five time-tested ways to say goodbye to those deep, unnerving wrinkles
Do you want a quick, easy, no-prep snack that can keep you fueled on-the-go while reducing your risk of disease and death? It sounds nuts -- and it is nuts!
Almonds labeled "raw" in the United States are harboring a scary secret. Here's how you can avoid it.
Almonds are familiar to many people as a healthy food, but how exactly do they affect our health? Rich in many compounds that can be lacking in a Standard American Diet (appropriately abbreviated S.A.D.), almonds can be a tasty solution to many of the chronic health conditions and diseases seen today
Magnesium is under-appreciated but it's involved in over 300 biochemical reactions in the body. It's particularly important for those at risk for diabetes.
Zinc is an essential mineral for your health, so be sure you have enough zinc to keep you safe and enjoy a long life
Two recent clinical trials found that eating almonds daily led to significant reductions in facial wrinkles and age spots in postmenopausal women over 16-24 weeks
Two recent clinical trials found that eating almonds daily led to significant reductions in facial wrinkles and age spots in postmenopausal women over 16-24 weeks
Massage is one of the best ways to pamper yourself, but did you know that a massage can be extremely toxic? Unless you know what questions to ask, your massage could include a significant dose of crude oil distillates and hormone-mimicking chemicals that are on the world watch-list of carcinogens, but are somehow still allowed into your personal care products
Not only does most store bought almond milk contain only 2% almonds, but some are harboring a scary ingredient. Is your almond milk causing inflammation and disease?
Almonds labeled "raw" in the United States are harboring a scary secret. Here's how you can avoid it.
Not only does most store bought almond milk contain only 2% almonds, but some are harboring a scary ingredient. Is your almond milk causing inflammation and disease?
Do you want a quick, easy, no-prep snack that can keep you fueled on-the-go while reducing your risk of disease and death? It sounds nuts -- and it is nuts!
Slow food moves us in a way that fast food can not. We immerse ourselves in the process of making a meal, nourishing ourselves and others, and enjoying the fruits of our labor, and that of the Earth. Could this movement be the cure for the Fast Food Nation?