Making small changes to promote healthy sleep can dramatically improve your health and longevity, including leading to a 42% lower risk of heart failure
Nature has safe nontoxic answers to the crisis of over-reliance and addiction to pain medications with their known harmful effects
Headaches are an extremely common complaint in our society, and are often treated with "quick fix" pain medication. In fact, over half a billion dollars is spent annually on this type of remedy. What is in these drugs and are they doing us more harm than good? Are there more effective and natural remedies we can use to alleviate headaches?
When stress hits, what natural essential oils can relieve the pressure and help you to relax more?
In a world grappling with an opioid crisis, why is a major news outlet dismissing a safe, effective pain management technique used for millennia?
In a twist that's sure to raise eyebrows in hospital wards worldwide, a new study suggests that the gentle waft of rose oil may be more effective at easing the sting of an IV insertion than the reassuring grip of a human hand. This finding not only challenges our assumptions about pain management but also opens up fragrant new possibilities for patient care.
In today's fast-paced, high-pressure world, stress and anxiety have become all too common. Join us in exploreing natural, safe, and effective alternatives to conventional psychiatric medications for managing these prevalent mental health concerns.