Reduce the mental decline that begins in mid-age by making moderate changes in your diet and lifestyle.
When eye drops disappoint dry eye sufferers, an encapsulated blend of plant polyphenols and fish oil often succeeds - delivering visual relief where solo lubricants fall short.
Berries have long been known to pack big health benefits in their small size. Eating just three servings of blueberries and strawberries every week can save women from heart attacks.
The more easily blood flows through your arteries and veins, the less your heart has to work. Now researchers have proven that less than a cup of wild blueberries can have an almost immediate and long lasting effect on how well your vascular system is circulating blood.
According to a new meta-analysis a natural compound, found abundantly in grapes and red wine, that could slow the growth of one of the deadliest and most treatment-resistant cancers known to medicine
There's a growing list of research touting chocolate's antioxidant content, favorable action against disease-inducing oxidative stress and overall health benefits. One study highlights chocolate's potential to reduce the risk for high blood pressure, which can be good news amid near-epidemic levels of this condition worldwide
Eating even less than a cup of blueberries a day helps fend off heart disease, cancer, brain aging, and much more. Here are seven great reasons to eat more blueberries every day
It has been established that inflammation is a root cause for multiple diseases in western society. Unfortunately, the Standard American Diet as well as poor lifestyle choices contribute to the wide-spread presence of inflammation in the population. However, we may only need to turn to our kitchens to help reduce this inflammation and therefore hopefully prevent some of the most harmful diseases that are born from inflammation running ramped in the body.
It’s widely known that drinking cranberry juice is helpful for urinary tract infections, but have you ever wondered why this is so? Folk remedies are increasingly validated by science, and so it is that cranberries really are great for infections—and that’s the just the beginning of the storied benefits of this tart, little berry
A study from Zheijian Provincial People's Hospital in Zheijiang, China indicates that a compound in turmeric known as curcumin, which gives the spice its characteristic saffron-like color, is capable of inducing cell death within triple negative breast cancer cells
It’s strawberry season! Long touted for their taste, strawberries have drawn little attention for their health benefits
It may sound like a dream come true for many of us, but a research study published in the FASEB Journal, suggests that resveratrol, the healthy compound found in red wine, could help counter the negative effects of being a couch potato.
What if in the treatment of depression, food prescriptions replaced antidepressant drugs?
Berries aren’t called superfoods for nothing. A review covering 336 scientific articles on these fruits has shown that berry consumption can go a long way in preventing and managing Type 2 diabetes and its complications
Research confirms radiotherapy drives invasiveness within cancer, as well as the power of natural substances to strike to the heart of cancer malignancy.
When eye drops disappoint dry eye sufferers, an encapsulated blend of plant polyphenols and fish oil often succeeds - delivering visual relief where solo lubricants fall short.
Reduce the mental decline that begins in mid-age by making moderate changes in your diet and lifestyle.
Midlife women have been led to believe that hormone replacement therapy is an either or proposition: either you take it or you suffer the symptoms of menopause.
Midlife women have been led to believe that hormone replacement therapy is an either or proposition: either you take it or you suffer the symptoms of menopause.
The most arduous experience of parenting for me has been weathering the unrelenting stream of shots fired by the seemingly tireless dilemma cannon. With every metaphorical cannonball coming at me at hurtling speed, there is a choice to be made between at least two courses of action...or inaction. Do I go with the flow and allow the outcome of this moment to be organic?
Eating even less than a cup of blueberries a day helps fend off heart disease, cancer, brain aging, and much more. Here are seven great reasons to eat more blueberries every day
If you eat this sweet snack in the morning, you may enjoy better brain function for the rest of the day -- perfect if you know you have an important project or exam in the next few hours.
There's a growing list of research touting chocolate's antioxidant content, favorable action against disease-inducing oxidative stress and overall health benefits. One study highlights chocolate's potential to reduce the risk for high blood pressure, which can be good news amid near-epidemic levels of this condition worldwide
What if in the treatment of depression, food prescriptions replaced antidepressant drugs?