In an analysis of data on berry intake, mental decline has been slower for women over age 70 who regularly consumed strawberries or blueberries. These findings aren't alone in vouching for berries' longevity-promoting and cognition boosting properties, as previous studies reflect similar therapeutic actions
What if in the treatment of depression, food prescriptions replaced antidepressant drugs?
When eye drops disappoint dry eye sufferers, an encapsulated blend of plant polyphenols and fish oil often succeeds - delivering visual relief where solo lubricants fall short.
Research confirms radiotherapy drives invasiveness within cancer, as well as the power of natural substances to strike to the heart of cancer malignancy.
Tart Cherries are one of nature's unsung healing agents, able to help the body recover naturally from a myriad of different ailments.
Hard as you try, you may not be able to avoid antibiotics completely. In fact, you’re probably even getting a low dose of antibiotics in your apples and cabbage
Reduce the mental decline that begins in mid-age by making moderate changes in your diet and lifestyle.
Investigators at the University of Alabama at Birmingham, studying the link between disease and nutrition, believe that eating just one cup of blueberries every day prevents cell damage linked to cancer
There's a growing list of research touting chocolate's antioxidant content, favorable action against disease-inducing oxidative stress and overall health benefits. One study highlights chocolate's potential to reduce the risk for high blood pressure, which can be good news amid near-epidemic levels of this condition worldwide
Tart Cherries are one of nature's unsung healing agents, able to help the body recover naturally from a myriad of different ailments.
What if in the treatment of depression, food prescriptions replaced antidepressant drugs?
Just a cup a day of these tiny treats helps fend off heart disease and cancer.
Cacao is a powerful medicinal substance used since ancient times. Researchers have now gathered evidence of it’s proven health benefits
Hard as you try, you may not be able to avoid antibiotics completely. In fact, you’re probably even getting a low dose of antibiotics in your apples and cabbage
It’s widely known that drinking cranberry juice is helpful for urinary tract infections, but have you ever wondered why this is so? Folk remedies are increasingly validated by science, and so it is that cranberries really are great for infections—and that’s the just the beginning of the storied benefits of this tart, little berry
Midlife women have been led to believe that hormone replacement therapy is an either or proposition: either you take it or you suffer the symptoms of menopause.
Reduce the mental decline that begins in mid-age by making moderate changes in your diet and lifestyle.
Berries aren’t called superfoods for nothing. A review covering 336 scientific articles on these fruits has shown that berry consumption can go a long way in preventing and managing Type 2 diabetes and its complications
It has been established that inflammation is a root cause for multiple diseases in western society. Unfortunately, the Standard American Diet as well as poor lifestyle choices contribute to the wide-spread presence of inflammation in the population. However, we may only need to turn to our kitchens to help reduce this inflammation and therefore hopefully prevent some of the most harmful diseases that are born from inflammation running ramped in the body.
The most arduous experience of parenting for me has been weathering the unrelenting stream of shots fired by the seemingly tireless dilemma cannon. With every metaphorical cannonball coming at me at hurtling speed, there is a choice to be made between at least two courses of action...or inaction. Do I go with the flow and allow the outcome of this moment to be organic?
There's a growing list of research touting chocolate's antioxidant content, favorable action against disease-inducing oxidative stress and overall health benefits. One study highlights chocolate's potential to reduce the risk for high blood pressure, which can be good news amid near-epidemic levels of this condition worldwide
An important scientific review identifies 25 of the top foods and herbs which kill the cancer stem cells at the root cause of cancer malignancy.
A study from Zheijian Provincial People's Hospital in Zheijiang, China indicates that a compound in turmeric known as curcumin, which gives the spice its characteristic saffron-like color, is capable of inducing cell death within triple negative breast cancer cells
Just a cup a day of these tiny treats helps fend off heart disease and cancer.