Cherry: All Varieties

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56 Diseases Researched for Cherry: All Varieties
50 Pharmacological Actions Researched for Cherry: All Varieties

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95 Abstracts with Cherry: All Varieties Research

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Pubmed Data : Complement Ther Med. 2022 Sep ;68:102842. Epub 2022 May 30. PMID: 35653966
Study Type : Meta Analysis, Review
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Complement Ther Med. 2022 Dec ;71:102883. Epub 2022 Aug 28. PMID: 36038032
Study Type : Meta Analysis, Review
Additional Links
Pharmacological Actions : Hypoglycemic Agents
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Eur J Nutr. 2020 Jun 13. Epub 2020 Jun 13. PMID: 32535781
Study Type : Meta Analysis, Review
Additional Links
Diseases : Hypertension
Pharmacological Actions : Antihypertensive Agents
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Pubmed Data : J Am Coll Nutr. 2020 Jan 27:1-8. Epub 2020 Jan 27. PMID: 31986108
Study Type : Meta Analysis
Additional Links
Substances : Tart Cherry
Therapeutic Actions : Exercise
Pharmacological Actions : Anti-Inflammatory Agents, Antioxidants
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Pubmed Data : J Int Soc Sports Nutr. 2010 ;7:17. Epub 2010 May 7. PMID: 20459662
Study Type : Human Study
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Pubmed Data : Food Funct. 2018 Oct 17 ;9(10):5290-5300. PMID: 30255184
Study Type : Human Study
Additional Links
Substances : Tart Cherry
Diseases : Inflammation, Obesity
Pharmacological Actions : Anti-Inflammatory Agents
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Pubmed Data : J Nutr. 2006 Apr;136(4):981-6. PMID: 116549461
Study Type : Human Study
Additional Links
Diseases : Inflammation
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Pubmed Data : J Nutr. 2006 Apr;136(4):981-6. PMID: 16549461
Study Type : Human Study
Additional Links
Substances : Sweet Cherry
Diseases : Inflammation
Pharmacological Actions : Anti-Inflammatory Agents
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Pubmed Data : J Nutr. 2003 Jun;133(6):1826-9. PMID: 12771324
Study Type : Human Study
Additional Links
Diseases : Gout, Inflammation
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Int Soc Sports Nutr. 2021 Jun 14 ;18(1):47. Epub 2021 Jun 14. PMID: 34126996
Study Type : Human Study
Additional Links
Substances : Polyphenols, Tart Cherry
Diseases : Oxidative Stress
Therapeutic Actions : Exercise: Resistance Training
Additional Keywords : Plant Extracts
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Pubmed Data : Arthritis Rheum. 2012 Dec ;64(12):4004-11. PMID: 23023818
Study Type : Human Study
Additional Links
Diseases : Gout
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Pubmed Data : Am J Ther. 2017 Mar 27. Epub 2017 Mar 27. PMID: 28901958
Study Type : Human In Vitro, Human Study
Additional Links
Substances : Tart Cherry
Diseases : Insomnia
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Pubmed Data : Food Funct. 2018 Jul 17 ;9(7):4008-4016. PMID: 29978173
Study Type : Human Study
Additional Links
Substances : Sour Cherry
Pharmacological Actions : Antimicrobial
Additional Keywords : Plant Extracts
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2023 Jan 29 ;15(3). Epub 2023 Jan 29. PMID: 36771387
Study Type : Human Study
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Food Funct. 2019 Jul 17 ;10(7):4423-4431. PMID: 31287117
Study Type : Human Study
Additional Links
Substances : Tart Cherry
Additional Keywords : Plant Extracts
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Int J Environ Res Public Health. 2022 04 27 ;19(9). Epub 2022 Apr 27. PMID: 35564709
Study Type : Human Study
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Pubmed Data : Int J Environ Res Public Health. 2022 Aug 18 ;19(16). Epub 2022 Aug 18. PMID: 36011907
Study Type : Human Study
Additional Links
Substances : Melatonin, Tart Cherry
Diseases : Sleep Disorders
Therapeutic Actions : Exercise
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2014 ;6(2):829-43. Epub 2014 Feb 21. PMID: 24566440
Study Type : Human Study
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Pubmed Data : Eur J Sport Sci. 2018 Jul 28:1-8. Epub 2018 Jul 28. PMID: 30058460
Study Type : Human Study
Additional Links
Substances : Tart Cherry
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Antioxidants (Basel). 2021 Jan 20 ;10(2). Epub 2021 Jan 20. PMID: 33498314
Study Type : Human Study
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Pubmed Data : Br J Nutr. 2015 Oct 14 ;114(7):1054-63. Epub 2015 Jul 31. PMID: 26227795
Study Type : Human Study
Additional Links
Diseases : Hypertension
Pharmacological Actions : Antihypertensive Agents, Antioxidants
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Pubmed Data : J Am Coll Nutr. 2018 01 ;37(1):24-33. Epub 2017 Oct 6. PMID: 28985142
Study Type : Human Study
Additional Links
Substances : Sour Cherry
Diseases : Oxidative Stress
Pharmacological Actions : Antioxidants
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Pubmed Data : Scand J Med Sci Sports. 2018 Jul ;28(7):1746-1756. Epub 2018 Apr 16. PMID: 29566443
Study Type : Human Study
Additional Links
Substances : Tart Cherry
Pharmacological Actions : Antihypertensive Agents
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Pubmed Data : J Nutr. 2013 Mar ;143(3):340-4. Epub 2013 Jan 23. PMID: 23343675
Study Type : Human Study
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Pubmed Data : J Med Food. 2008 Jun;11(2):252-9. PMID: 18598166
Study Type : Human Study
Additional Links
Substances : Tart Cherry
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Am J Clin Nutr. 2016 Jun ;103(6):1531-9. Epub 2016 May 4. PMID: 27146650
Study Type : Human Study
Additional Links
Substances : Tart Cherry
Diseases : Hypertension
Pharmacological Actions : Hypotensive
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Food Funct. 2018 Jun 20 ;9(6):3185-3194. PMID: 29862410
Study Type : Human Study
Additional Links
Substances : Tart Cherry
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Pubmed Data : Scand J Med Sci Sports. 2010 Dec;20(6):843-52. PMID: 19883392
Study Type : Human Study
Additional Links
Substances : Tart Cherry
Pharmacological Actions : Anti-Inflammatory Agents
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Pubmed Data : J Nutr. 2009 Oct;139(10):1896-900. Epub 2009 Aug 19. PMID: 19692530
Study Type : Human Study
Additional Links
Substances : Tart Cherry
Diseases : Oxidative Stress
Pharmacological Actions : Antioxidants
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Pubmed Data : J Nat Prod. 2003 Feb;66(2):263-8. PMID: 16790484
Study Type : Human Study
Additional Links
Substances : Tart Cherry
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2016 ;8(7). Epub 2016 Jul 22. PMID: 27455316
Study Type : Human Study
Additional Links
Substances : Tart Cherry
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Pubmed Data : J Med Food. 2010 Jun;13(3):579-83. PMID: 20438325
Study Type : Human Study
Additional Links
Substances : Tart Cherry
Diseases : Insomnia
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Med Sci Sports Exerc. 2022 Apr 1 ;54(4):609-621. PMID: 34772901
Study Type : Human Study
Additional Links
Substances : Tart Cherry
Pharmacological Actions : Antioxidants
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Pubmed Data : Eur J Nutr. 2011 Oct 30. Epub 2011 Oct 30. PMID: 22038497
Study Type : Human Study
Additional Links
Substances : Tart Cherry
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Pubmed Data : Int J Sports Physiol Perform. 2019 Oct 15:1-7. Epub 2019 Oct 15. PMID: 31614329
Study Type : Human Study
Additional Links
Substances : Tart Cherry
Therapeutic Actions : Exercise
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Clin Aesthet Dermatol. 2012 Nov ;5(11):28-34. PMID: 23198010
Study Type : Human Study
Additional Links
Diseases : Hair Loss
Additional Keywords : Hair Regeneration
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2019 Jan 22 ;11(2). Epub 2019 Jan 22. PMID: 30678193
Study Type : Human Study
Additional Links
Substances : Tart Cherry
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Br J Nutr. 2022 Feb 3:1-12. Epub 2022 Feb 3. PMID: 35109960
Study Type : Human Study
Additional Links
Substances : Tart Cherry
Diseases : Mental Fatigue
Pharmacological Actions : Anti-Inflammatory Agents, Antioxidants
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Pubmed Data : Br J Nutr. 2016 Dec ;116(11):1935-1944. Epub 2016 Dec 19. PMID: 27989253
Study Type : Human Study
Additional Links
Substances : Tart Cherry
Diseases : Hypertension
Pharmacological Actions : Antihypertensive Agents
Additional Keywords : Plant Extracts
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Pubmed Data : Plant Foods Hum Nutr. 2021 Mar ;76(1):83-89. Epub 2021 Jan 27. PMID: 33506357
Study Type : Human Study
Additional Links
Substances : Tart Cherry
Pharmacological Actions : Antioxidants, Uricosuric Agents
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Age (Dordr). 2016 Dec ;38(5-6):393-404. Epub 2016 Aug 30. PMID: 27578256
Study Type : Animal Study
Additional Links
Substances : Tart Cherry
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Pubmed Data : Am J Vet Res. 2009 Jun ;70(6):758-63. PMID: 19496666
Study Type : Animal Study
Additional Links
Substances : Tart Cherry
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Pubmed Data : Recent Pat Endocr Metab Immune Drug Discov. 2012 Jan ;6(1):67-72. PMID: 22280223
Study Type : Animal Study
Additional Links
Pharmacological Actions : Hypoglycemic Agents
Additional Keywords : Plant Extracts
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Pubmed Data : Mol Nutr Food Res. 2015 Dec 2. Epub 2015 Dec 2. PMID: 26627062
Study Type : Animal Study
Additional Links
Pharmacological Actions : Anti-Inflammatory Agents, Antioxidants
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Oxid Med Cell Longev. 2019 ;2019:4825949. Epub 2019 Feb 25. PMID: 30931080
Study Type : Animal Study
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Pubmed Data : J Nutr Biochem. 2019 Jan ;63:72-86. Epub 2018 Sep 21. PMID: 30359863
Study Type : Animal Study
Additional Links
Substances : Sweet Cherry
Diseases : Obesity
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Pubmed Data : J Environ Pathol Toxicol Oncol. 2009;28(4):303-9. PMID: 20102327
Study Type : Animal Study
Additional Links
Pharmacological Actions : Radioprotective
Additional Keywords : Plant Extracts
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Pubmed Data : Food Funct. 2023 Mar 20 ;14(6):2768-2780. Epub 2023 Mar 20. PMID: 36857703
Study Type : Animal Study
Additional Links
Additional Keywords : Anti-Obesity Agents
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Pubmed Data : J Neurol Sci. 2007 Nov 15 ;262(1-2):77-84. Epub 2007 Aug 14. PMID: 17698084
Study Type : Animal Study, In Vitro Study
Additional Links
Pharmacological Actions : Anti-Anxiety Agents, Antioxidants
Additional Keywords : Plant Extracts
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2019 Aug 21 ;11(9). Epub 2019 Aug 21. PMID: 31438590
Study Type : Animal Study
Additional Links
Diseases : Inflammation, Obesity
Additional Keywords : Plant Extracts
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2019 Nov 3 ;11(11). Epub 2019 Nov 3. PMID: 31684199
Study Type : Animal Study
Additional Links
Substances : Fruit: All, Sweet Cherry
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Pubmed Data : J Nutr Biochem. 2018 Sep ;59:160-172. Epub 2018 Apr 7. PMID: 30055451
Study Type : Animal Study, In Vitro Study
Additional Links
Substances : Tart Cherry
Pharmacological Actions : Gastrointestinal Agents
Additional Keywords : Microbiota
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Pubmed Data : Eur J Nutr. 2018 Oct 30. Epub 2018 Oct 30. PMID: 30377814
Study Type : Animal Study
Additional Links
Substances : Tart Cherry
Diseases : Osteoporosis
Pharmacological Actions : Osteoprotective
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Pubmed Data : J Nutr. 2016 Apr 6. Epub 2016 Apr 6. PMID: 27052533
Study Type : Animal Study
Additional Links
Additional Keywords : Plant Extracts
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Pubmed Data : J Med Food. 2009 Oct;12(5):935-42. PMID: 19857054
Study Type : Animal Study
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2021 Oct 18 ;13(10). Epub 2021 Oct 18. PMID: 34684644
Study Type : Animal Study
Additional Links
Diseases : Liver Damage
Pharmacological Actions : Hepatoprotective
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Pubmed Data : Plant Foods Hum Nutr. 2009 Dec;64(4):231-7. PMID: 19763832
Study Type : Animal Study
Additional Links
Substances : Sour Cherry
Additional Keywords : Plant Extracts
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Pubmed Data : Am J Physiol Heart Circ Physiol. 2006 Sep;291(3):H1329-36. Epub 2006 Apr 14. PMID: 16617126
Study Type : Animal Study
Additional Links
Substances : Sour Cherry
Pharmacological Actions : Cardioprotective
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Pubmed Data : Nutrition. 2016 Jul-Aug;32(7-8):827-33. Epub 2016 Jan 21. PMID: 27158052
Study Type : Animal Study
Additional Links
Pharmacological Actions : Hepatoprotective, Hypolipidemic
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Pubmed Data : Behav Brain Res. 2004 Aug 12;153(1):181-8. PMID: 15219719
Study Type : Animal Study
Additional Links
Diseases : Inflammation
Additional Keywords : Natural Substances Versus Drugs
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Pubmed Data : J Agric Food Chem. 2006 Dec 13 ;54(25):9322-8. PMID: 17147414
Study Type : Animal Study
Additional Links
Pharmacological Actions : Antineoplastic Agents, Chemopreventive
Additional Keywords : Plant Extracts
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Medicina (Kaunas). 2021 May 12 ;57(5). Epub 2021 May 12. PMID: 34066110
Study Type : Animal Study
Additional Links
Substances : Tart Cherry
Diseases : Muscle Atrophy
Pharmacological Actions : Anti-Inflammatory Agents, Antioxidants
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Pubmed Data : Biology (Basel). 2022 Apr 23 ;11(5). Epub 2022 Apr 23. PMID: 35625374
Study Type : Animal Study
Additional Links
Substances : Tart Cherry
Diseases : Obesity
Pharmacological Actions : Anti-Inflammatory Agents, Antioxidants
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Molecules. 2021 Mar 5 ;26(5). Epub 2021 Mar 5. PMID: 33807712
Study Type : Animal Study
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2018 Oct 25 ;10(11). Epub 2018 Oct 25. PMID: 30366378
Study Type : Animal Study
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2018 Dec 29 ;11(1). Epub 2018 Dec 29. PMID: 30597968
Study Type : Animal Study
Additional Links
Substances : Tart Cherry
Pharmacological Actions : Osteoprotective , Prophylactic Agents
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Pubmed Data : Food Funct. 2018 Mar 1 ;9(3):1840-1849. Epub 2018 Mar 8. PMID: 29517778
Study Type : In Vitro Study
Additional Links
Substances : Sweet Cherry
Pharmacological Actions : Antioxidants, Radioprotective, Radiosensitizer
Additional Keywords : Plant Extracts
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Pubmed Data : Phytomedicine. 2001 Sep;8(5):362-9. PMID: 11695879
Study Type : In Vitro Study
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Pubmed Data : Food Chem Toxicol. 2017 Apr ;102:46-52. Epub 2017 Jan 28. PMID: 28137607
Study Type : In Vitro Study
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Pubmed Data : Food Chem. 2018 Jul 15 ;254:47-54. Epub 2018 Jan 31. PMID: 29548470
Study Type : In Vitro Study
Additional Links
Substances : Sweet Cherry
Pharmacological Actions : Immunomodulatory
Additional Keywords : Polysaccharides
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Pubmed Data : J Agric Food Chem. 2005 Dec 28;53(26):9921-7. PMID: 16366675
Study Type : In Vitro Study
Additional Links
Substances : Sweet Cherry
Pharmacological Actions : Neuroprotective Agents
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Pubmed Data : Plant Foods Hum Nutr. 2007 Jun;62(2):79-84. Epub 2007 Jun 19. PMID: 17577669
Study Type : In Vitro Study
Additional Links
Pharmacological Actions : Anticarcinogenic Agents, Antioxidants
Additional Keywords : Plant Extracts
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Pubmed Data : Food Chem. 2019 Nov 15 ;298:125040. Epub 2019 Jun 18. PMID: 31261008
Study Type : In Vitro Study
Additional Links
Additional Keywords : Bioavailability
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Turk J Biol. 2018 ;42(5):453-462. Epub 2018 Oct 25. PMID: 30930629
Study Type : In Vitro Study
Additional Links
Pharmacological Actions : Antioxidants, Cytoprotective
Additional Keywords : Plant Extracts
Problem Substances : Benzo(a)pyrene
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Curr Dev Nutr. 2019 Jun ;3(Suppl 1). Epub 2019 Jun 13. PMID: 31224803
Study Type : In Vitro Study
Additional Links
Substances : Black Cherry
Diseases : Breast Cancer
Pharmacological Actions : Anti-metastatic, Antiproliferative , Apoptotic
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Pubmed Data : Am J Chin Med. 2010;38(5):937-48. PMID: 20821824
Study Type : In Vitro Study
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Pubmed Data : J Agric Food Chem. 2004 Dec 1 ;52(24):7264-71. PMID: 15563205
Study Type : In Vitro Study
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Pubmed Data : Curr Pharm Biotechnol. 2018 Apr 9. Epub 2018 Apr 9. PMID: 29637856
Study Type : In Vitro Study
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Plant Sci. 2022 ;13:863467. Epub 2022 Apr 11. PMID: 35481145
Study Type : Plant Study
Additional Links
Substances : Melatonin, Sweet Cherry
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Pubmed Data : Food Chem. 2020 Feb 5 ;319:126360. Epub 2020 Feb 5. PMID: 32151896
Study Type : Plant Study
Additional Links
Substances : Sweet Cherry
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Pubmed Data : Inflammopharmacology. 2018 Feb 10. Epub 2018 Feb 10. PMID: 29429000
Study Type : In Vitro Study
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2018 Jul 3 ;10(7). Epub 2018 Jul 3. PMID: 29970869
Study Type : In Vitro Study
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Pubmed Data : Food Res Int. 2017 May ;95:91-100. Epub 2017 Feb 28. PMID: 28395830
Study Type : In Vitro Study
Additional Links
Substances : Sweet Cherry
Pharmacological Actions : Antioxidants
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Antioxidants (Basel). 2016 Sep 22 ;5(4). Epub 2016 Sep 22. PMID: 27669317
Study Type : In Vitro Study
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Pubmed Data : Biol Sport. 2021 Mar ;38(1):97-111. Epub 2020 Aug 8. PMID: 33795919
Study Type : Review
Additional Links
Substances : Pomegranate, Tart Cherry
Therapeutic Actions : Exercise
Pharmacological Actions : Anti-Inflammatory Agents
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Antioxidants (Basel). 2021 Mar 13 ;10(3). Epub 2021 Mar 13. PMID: 33805724
Study Type : In Vitro Study
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Pubmed Data : Phytother Res. 2019 Dec 17. Epub 2019 Dec 17. PMID: 31846135
Study Type : In Vitro Study
Additional Links
Substances : Tart Cherry
Pharmacological Actions : Anti-Bacterial Agents
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Pubmed Data : J Agric Food Chem. 1999 Mar;47(3):840-4. PMID: 10552377
Study Type : In Vitro Study
Additional Links
Pharmacological Actions : Antioxidants
Additional Keywords : Plant Extracts
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Pubmed Data : Cancer Lett. 2003 May 8;194(1):13-9. PMID: 12706854
Study Type : In Vitro Study
Additional Links
Substances : Tart Cherry
Diseases : Colon Cancer
Pharmacological Actions : Anti-Inflammatory Agents, Anti-Proliferative
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Pubmed Data : J Clin Transl Res. 2021 Aug 26 ;7(4):575-620. Epub 2021 Aug 4. PMID: 34541370
Study Type : Review
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Pubmed Data : Food Chem. 2015 Apr 15 ;173:1045-53. Epub 2014 Nov 3. PMID: 25466123
Study Type : In Vitro Study
Additional Links
Diseases : Colon Cancer
Pharmacological Actions : Antioxidants
Additional Keywords : Plant Extracts, Selective Cytotoxicity
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Pubmed Data : Food Chem. 2018 Jun 30 ;252:142-146. Epub 2018 Jan 12. PMID: 29478524
Study Type : In Vitro Study
Additional Links
Substances : Tart Cherry
Additional Keywords : Plant Extracts
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Ther Adv Musculoskelet Dis. 2019 ;11:1759720X19847018. Epub 2019 May 17. PMID: 31205513
Study Type : Review
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Pubmed Data : Food Chem. 2014 Jun 15 ;153:151-6. Epub 2013 Dec 12. PMID: 24491714
Study Type : In Vitro Study
Additional Links
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Molecules. 2019 Apr 22 ;24(8). Epub 2019 Apr 22. PMID: 31013661
Study Type : In Vitro Study
Additional Links
Diseases : Oxidative Stress
Pharmacological Actions : Antioxidants

Cherry: All Varieties Related Articles

Rutin is an antioxidant and anti-inflammatory powerhouse found in a variety of delicious food that may boost your health via multiple avenues, from promoting healthy circulation to providing pain relief
New research is confirming that cherries are more than just great-tasting. They are medicinal, able to reduce inflammation and increase sleep quality.
If you are among the millions of Americans suffering from joint pain and arthritis, there’s good news about a favorite summer treat. Researchers have declared that tart cherries have the “highest anti-inflammatory content of any food.” They can help you manage the pain of osteoarthritis and more.
Written by Dr. Michael Murray
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that can be done about it. Is that true? Of course not
If you are among the millions of Americans suffering from joint pain and arthritis, there’s good news about a favorite summer treat. Researchers have declared that tart cherries have the “highest anti-inflammatory content of any food.” They can help you manage the pain of osteoarthritis and more.
New research is confirming that cherries are more than just great-tasting. They are medicinal, able to reduce inflammation and increase sleep quality.
Written by Tania Melkonian
The most arduous experience of parenting for me has been weathering the unrelenting stream of shots fired by the seemingly tireless dilemma cannon. With every metaphorical cannonball coming at me at hurtling speed, there is a choice to be made between at least two courses of action...or inaction. Do I go with the flow and allow the outcome of this moment to be organic?
Rutin is an antioxidant and anti-inflammatory powerhouse found in a variety of delicious food that may boost your health via multiple avenues, from promoting healthy circulation to providing pain relief
Written by Dr. Michael Murray
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that can be done about it. Is that true? Of course not
Written by Tania Melkonian
The most arduous experience of parenting for me has been weathering the unrelenting stream of shots fired by the seemingly tireless dilemma cannon. With every metaphorical cannonball coming at me at hurtling speed, there is a choice to be made between at least two courses of action...or inaction. Do I go with the flow and allow the outcome of this moment to be organic?

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