The release of the American Heart Association (AHA) advisory on dietary fats and cardiovascular disease is a call to action, but exactly what that action should be is debatable
Do you find yourself squinting and straining to read the daily news and wondering why the writing on menus has become so small? Are you interested in keeping your vision sharp no matter what your age? If so, these five best foods for eye health are a natural way to give your vision a boost from the inside out!
Can coconut oil boost your metabolism and brain function, increase your immune health and reduce fever? Here are over 50 more coconut oil benefits backed by science.
What you put on your skin goes directly into your body. Indeed, human autopsy studies have shown that mineral oil widely permeates our internal organs; major moisturizer brands have been found to cause tumor formation in treated animals. All the more reason why we need healthy "food cosmetics" as an alternative to petroleum-derived body care products.
Insulin resistance is a state, where cells cannot take properly sugar from blood to use it as an energy source. Cells become resistant to the action of insulin. It therefore takes more insulin to keep blood sugar in balance. People with insulin resistance syndrome will consequently have normal blood sugar levels but elevated insulin level
If you’re experiencing deteriorating vision as you age and don’t want to believe that it’s an unavoidable reality, the results of a recent study on macular degeneration will give you good reasons to get wide-eyed: coconut oil can now add “retina protection” to its long list of health benefits
Government Advice on Nutrition has Destroyed Countless Lives the Past Few Decades, Since the War on Fat Started in the 1970s
If your breath isn't as fresh as you'd like, natural compounds like green tea, tulsi, turmeric and more can banish bad breath from your life, often working as well as regular mouthwash without the side effects
MCTs, the primary type of fat found within coconut oil, have been found to boost cognitive performance in older adults suffering from memory disorders as serious as Alzheimer's -- and not after months or even days of treatment, but after a single 40 ml dose!
Is it time for a new paradigm in mental health? Are non-drugs, like virgin coconut oil, a safter and more effective alternative to stress and depression?
Industrial agriculture is one of the most unsustainable practices of modern civilization
A new randomized controlled trial provides compelling evidence that virgin coconut oil can accelerate recovery from COVID-19 by rapidly resolving symptoms and reducing inflammation
Discover the shocking truth about this pantry staple and the simple hacks that can transform it into a nutritional powerhouse. From resistant starch to coconut oil, we've got the science-backed tips you need to redeem your rice and reclaim your health.
Imagine if the solution to reversing cavities and strengthening your teeth was as simple as integrating natural remedies into your daily routine
Besides hemp, there are few if any plants that produce as much food, shelter, and medicine as the coconut palm.
Relieve the painful symptoms of athlete's foot and address the systemic fungal problem with these five natural antifungals, some of which you’ll find directly in your kitchen pantry
There is no magic wand for turning back the hands of time. But there are natural solutions for slowing the effects of aging and the wrinkles that come with it
What if the secret to healthier gums was sitting in your kitchen cupboard right now?
In a world where stroke strikes like lightning, affecting millions each year and leaving a trail of devastation in its wake, could the humble coconut hold the key to fortifying our brains against this debilitating condition?
Here are four specific things that you can start addressing today to significantly lower your risk for breast cancer.
Alzheimer's disease is a devastating degenerative brain condition that affects millions of people in the U.S. While pharmaceutical treatments have long lists of side effects, there is a natural food-based intervention that has proven effective in improving key brain functions. The best part is, it's probably in your food pantry right now
Millions use a toxic chemical known as DEET to repel insects. Compelling new research shows that a far safer and more effective food-based alternative exists.
If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D, these six natural substances are worth looking into
Are you tired of the jitters and crashes that come with your daily coffee habit? Ready to upgrade your morning brew to something that not only wakes you up but also supports your health and vitality? Look no further than the emerald green goodness of matcha!