Chili peppers have been revered for centuries for their culinary richness as well as their medicinal benefits. But did you know that they can also help you lose weight?
If you live in North America or Europe that jar of "cinnamon" in your cupboard is probably not truly cinnamon at all, but a very similar spice known as cassia or "bastard cinnamon."
The New Book, Nutrition and Integrative Medicine: A Primer for Clinicians, is an Indispensable Contribution to our Understanding of Nutritional and Integrative Medicine Therapies
Everyone wants to stave-off the cognitive decline that is routinely experienced as we age. What if that decline wasn’t inevitable? As a recent study shows, there is a simple, inexpensive supplement that not only supports cognitive functions as we age, it can help restore brain function impaired during stroke
The Consumer Wellness Store: a ONE-OF-ITS-KIND resource where consumers can access the highest quality, competitively-priced, lab-verified, organically-certified health related products
Everyone wants to stave-off the cognitive decline that is routinely experienced as we age. What if that decline wasn’t inevitable? As a recent study shows, there is a simple, inexpensive supplement that not only supports cognitive functions as we age, it can help restore brain function impaired during stroke
Want a new way to add freshness to your summer? Try lemon verbena -- the season's most versatile and healthy aromatic
Garlic is a potent vegetable that works to relax blood vessels in a number of ways, making it one of the best natural remedies for high blood pressure
The Consumer Wellness Store: a ONE-OF-ITS-KIND resource where consumers can access the highest quality, competitively-priced, lab-verified, organically-certified health related products
Many people following the autoimmune paleo (AIP) protocol witness objective measures of improvement, but now we have a bonafide clinical trial revealing its efficacy in inflammatory bowel disease (IBD). These results may be applicable to all autoimmune disorders, since these conditions share common etiological origins
Garlic is a potent vegetable that works to relax blood vessels in a number of ways, making it one of the best natural remedies for high blood pressure
When it comes to benign prostatic hyperplasia (BPH), the herb saw palmetto berry is better than the best drugs the pharmacy has to offer
This enchanting spice, found in Egyptian tombs and on Greek tables, alike, has been the subject of renewed scientific interest in the past few decades. It was recently tested to be superior to a popular antidiabetic drug in an experimental model of diabetes.
Some common cooking mistakes could be making your food toxic. Traditional Ayurvedic cooking methods promote healthy, non-toxic meals
Want a new way to add freshness to your summer? Try lemon verbena -- the season's most versatile and healthy aromatic
A silent threat contaminates foods across the globe, but a common clay shows promise for intervention
Many people following the autoimmune paleo (AIP) protocol witness objective measures of improvement, but now we have a bonafide clinical trial revealing its efficacy in inflammatory bowel disease (IBD). These results may be applicable to all autoimmune disorders, since these conditions share common etiological origins
Are we seeing a worldwide power grab on powerful molecules found in your spice rack, turning them into drugs available only by prescription or subject to unnecessary regulation?
Doug Wolkon, owner of Kauai Farmacy shares his personal healing journey drinking fresh Kauai-grown herbal tea
Spices are phenomenal for your health -- except when they’re contaminated with heavy metals and exposed to radiation. Find out what to watch out for when choosing spices for your meals
The Mediterranean Diet has been rated as the healthiest diet on the planet three years in a row, and as the meals are simple to prepare and truly delicious, it has also been ranked as the easiest diet to follow long term
Thiamin may be the missing link to treating autoimmune disease and autonomic dysfunction. Although deficiencies in this vitamin have long been considered eradicated, case studies show supplementation with this nutrient improves fatigue in autoimmune patients in a matter of hours to days
According to the World Health Organization, 80% of the world's population uses herbal medicine. Are these hundreds of millions of people simply deluded by superstitious nostrums, as Wikipedia and so-called 'skeptics' claim?