If you are at risk for Type 2 diabetes or have prediabetes, here are five natural remedies that you can start now to help regain control of your health
Turmeric has legendary status as a disease-fighting agent, but did you know that when administered in low doses to already healthy adults it significantly improves their wellness?
There is considerable experimental evidence that curcumin, the yellow pigment of turmeric, protects against age-related brain damage and in particular, Alzheimer’s disease.
If you are experiencing scratchy eyelids and other symptoms of dry eyes, these five nontoxic interventions help relieve without the added chemicals
Your spice rack may contain the safest, most fast-acting, brain-boosting substance medical science has yet to confirm effective in a human clinical study
With over a million Americans striken with Chronic Fatigue Syndrome, what solutions can be given from research on anti-inflammatory diet, supplements and mind-body practices?
As we age our eyes gradually cloud over, with unchecked cataracts the leading cause of blindness. Here are 4 simple things you can do to make sure your eyes stay youthful late into life
If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D, these six natural substances are worth looking into
Other than some obvious signs―puffy gums, sore joints, chronic stuffiness―how can you tell if your inflammation levels are higher than they should be? Several tests can be useful here.
In the face of chronic kidney disease (CKD) and the challenges of peritoneal dialysis, patients often find themselves trapped in a vicious cycle of inflammation, oxidative stress, and uremia. But what if a natural remedy, hidden within the vibrant hues of turmeric, could offer a glimmer of hope?
Cross-talk between plant and animal cells may be accomplished via microRNA-carrying exosomes, gene-regulating elements contained in plants which reinforce that food is information and suggests an inextricable co-evolutionary relationship between these two disparate kingdoms
Curcumin has proven anti-inflammatory effects, and new research confirms that curcumin supplementation is an effective tool for pain management in patients with knee osteoarthritis
Nature has safe nontoxic answers to the crisis of over-reliance and addiction to pain medications with their known harmful effects
If you want to add more vigor to your life and even extend your "expiration date," you have to maintain a healthy body weight. These seven plant-based compounds can help you get your weight down and your energy UP, naturally
Research indicates that the ancient spice turmeric may help to mitigate the growing threat of antibiotic resistant infections that the CDC estimates will take 23,000 U.S. lives each year.
Spot this valuable class of antioxidants in common foods and spices...Unravel the riddle of polyphenols
A root cause and potential cure for cancer is largely ignored by many conventional oncologists despite an accumulating body of research that we may already have the answer.
One study validates a controversial cancer theory, namely, that yeast in our body can contribute to not just feeding, but actually causing cancer. Can the ancient healing spice turmeric come to the rescue?
The humble spice, in doses available for pennies a day, has been found to reduce one of the most devastating side effects of radiation treatment for head and neck cancer.
Bronchial asthma can be a life-threatening condition and even the medications used to treat it can be deadly. All the more reason why a new study on a turmeric extract safely improving the condition is so exciting.
Alzheimer's disease is expanding unchecked throughout the modern world, despite billions spent annually on pharmaceutical interventions. Could the calcification of the brain play a role?
There is an old adage that claims we should 'eat the rainbow' to gain optimal health. It turns out that while we should definitely eat the colors of the rainbow, just being exposed to its light can help as well.
A study from Zheijian Provincial People's Hospital in Zheijiang, China indicates that a compound in turmeric known as curcumin, which gives the spice its characteristic saffron-like color, is capable of inducing cell death within triple negative breast cancer cells
In a world saturated through with toxic chemicals, this spice may provide life-saving protection!