Mental health disorders are often treated with harmful drugs with a myriad of dangerous side effects. Studies show that you can look to your kitchen instead of the pharmacy to ease symptoms of depression and anxiety safely and effectively
While the GreenMedInfo.com database contains evidence for the potential therapeutic use of curcumin in over 700 conditions, these ten are some of the most compelling applications
If you’ve been given a warning that you are prediabetic, the time is NOW to start managing your blood sugar problem, naturally. Here are seven easy ways to do it
In a world saturated through with toxic chemicals, this spice may provide life-saving protection!
It has been established that inflammation is a root cause for multiple diseases in western society. Unfortunately, the Standard American Diet as well as poor lifestyle choices contribute to the wide-spread presence of inflammation in the population. However, we may only need to turn to our kitchens to help reduce this inflammation and therefore hopefully prevent some of the most harmful diseases that are born from inflammation running ramped in the body.
A growing body of research suggests that natural substances can not only prevent but also reverse the buildup of arterial plaque, offering hope for those struggling with cardiovascular disease
Hoping to improve your immune system? Look no further than these seven foods and supplements, which have been clinically proven to enhance immunity, improving your response to a variety of illnesses and infections. By adding them to your daily meals or weekly regimen, you can easily and affordably strengthen your immune response
Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease
While this plant is fairly common and well-known for its role in sunburn recovery, Aloe Vera is not content taking care of only one or two issues. This plant is a wonderful healing substance with plenty of uses.
What if the secret to lasting vitality and longevity was hiding inside your cells all along? New research reveals that revitalizing your mitochondria - the powerhouses of your cells - could be the key to unlocking a longer, more energetic life.
A new study sheds light on the powerful neuroprotective properties of curcumin, the active ingredient in everyone’s favorite yellow spice. A twice-daily dose of this natural supplement led to a nearly 30% improvement in memory and a boost in mood for adults suffering from mild memory loss
Are dietary supplements useless or beneficial?
Have you ever thought about your cookware increasing your risk for Breast Cancer? Modern cookware is designed to support our fast pace lifestyle: "no-mess and easy to clean". However, that "no-stick and easy-clean-up" comes with a high price.
Many are afflicted with skin conditions throughout their lives. Nature provides an astounding number of plants and substances that can help heal your skin and restore a healthy balance
Turmeric has been used in India for over 5,000 years, which is likely why still today both rural and urban populations have some of the lowest prevalence rates of Alzheimer's disease (AD) in the world. A study on patients with AD found that less than a gram of turmeric daily, taken for three months, resulted in 'remarkable improvements'
Cross-talk between plant and animal cells may be accomplished via microRNA-carrying exosomes, gene-regulating elements contained in plants which reinforce that food is information and suggests an inextricable co-evolutionary relationship between these two disparate kingdoms
From silymarin to your daily cup of joe, here are five natural therapies you can consider to protect against non-alcoholic fatty liver disease and other forms of fatty liver today
There is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health and well-being
Poor air quality from industrial activities and the recent wildfires is a looming health risk for us all. Here are evidence-based strategies for removing toxic compounds from your body and mitigating the health risks of air pollution.
There are a broad range of evidence-based natural allergy remedies available today. Pat Robinson, of Heal Thyself, has done a great job of summarizing a few of the many studies found on GreenMedInfo.com on the topic.
Turmeric may compensate for one of the plant-based diet's most heavily debated shortcomings: DHA omega-3 fatty acid deficiency.
New research reveals that as little as 3 grams of fermented turmeric powder daily can significantly reduce elevated liver enzymes within 12 weeks. And this is far from the first study revealing this amazing spice's ability to protect and repair the damaged and diseased liver.
Long considered impossible to attain, new research reveals how a simple spice might contribute to the regeneration of the damaged brain.
It's no secret how effective turmeric is for easing temporary joint pain and inflammation. But if you're still on the fence about putting down the ibuprofen and reaching for a nutritional supplement to treat muscle aches and pains, a study on curcumin may prove to be just the incentive you need to stop the harmful NSAIDs forever
