Ouch, that workout makes you wonder if you'll be going back to the gym any time soon. Relieve those sore muscles, pain, stiffness and reduce your inflammation with these easy and safe treatments
Few, if any, plants have been revered as thoroughly -- by the religious and scientific community alike -- as a healer of the human body, mind and soul, as beautiful turmeric
Your brain is capable of making new cells, but this capability declines with age. That is, unless you take action to combat it using lifestyle strategies and neuroprotective compounds found in nature
In a world saturated through with toxic chemicals, this spice may provide life-saving protection!
Long considered impossible to attain, new research reveals how a simple spice might contribute to the regeneration of the damaged brain.
Prescription drugs kill nearly fifteen times as many Americans per year than the casualty toll of domestic terrorist attacks from over thirteen years combined, but still natural alternatives are suppressed and maligned despite a growing body of evidence supporting their far greater safety and efficacy
Since ancient times, turmeric has been used for remedying oral ailments, among other therapeutic applications too numerous to count. Now, new research indicates this amazing spice is superior to chemical mouthwash in killing gingivitis associated bacteria.
Could this ancient spice be superior to drugs for treating premenstrual syndrome (PMS)?
Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease
Psoriasis is a serious skin condition affecting millions of people worldwide. Thanks to a recent study, turmeric, a spice prized by sufferers of chronic joint aches and pains, may become the go-to natural way to treat this irritating skin condition without risks posed by anti-inflammatory drugs
An important scientific review identifies 25 of the top foods and herbs which kill the cancer stem cells at the root cause of cancer malignancy.
Alzheimer's disease is expanding unchecked throughout the modern world, despite billions spent annually on pharmaceutical interventions. Could the calcification of the brain play a role?
About one hundred times less toxic than chemotherapy, turmeric extract (curcumin) was found more effective at killing colorectal cancer stem cells from patients than a popular combination of conventional drugs.
Millions take anti-inflammatory drugs every day for arthritis and related conditions, but are completely unaware that far safer, and at least as effective, natural alternative already exist -- and are as easily accessible and inexpensive as the spices found in your kitchen cupboard.
Imagine a world where the answer to Alzheimer’s disease doesn't lie in the next pharmaceutical breakthrough but in the healing power of nature and lifestyle changes already within our reach.
Considering that the conventional treatment of advanced stage pancreatic cancer can result in as little as a 1% 5-year survival rate, new preclinical research on a liposomal turmeric extract that inhibits pancreatic tumor growth by 42% is all the more promising.
Despite decades of willful ignorance, the #1 killer in the developed world (heart disease) is not only preventable, but REVERSIBLE.
Your brain is "command central" for nearly all your body's normal waking functions. Protect it from the damaging effects of our chemical world, as well as the ravages of time, by strategic supplementation with these top six naturally neuroprotective substances
Could our best bet against deadly viral infections like Ebola already be hiding in plain sight within our spice racks?
With over a million Americans striken with Chronic Fatigue Syndrome, what solutions can be given from research on anti-inflammatory diet, supplements and mind-body practices?
For UC patients struggling with standard therapies, a ray of hope emerges in the form of an ancient golden spice.
Landmark year-long clinical trial reveals turmeric compound matches or exceeds conventional diabetes medications in improving blood sugar, insulin function, and weight management - without serious side effects.
Think that nightly glass of wine is harmless? Think again. New research suggests even moderate drinking could be taking months off your life.
If you want to add more vigor to your life and even extend your "expiration date," you have to maintain a healthy body weight. These seven plant-based compounds can help you get your weight down and your energy UP, naturally