Many diabetics already know about the benefits of a low-glycemic diet and the need for regular exercise, but too few have heard about turmeric, one of the world's most extensively researched anti-diabetic plants.
Increasingly, science is validating the therapeutic value of spices to prevent and treat disease, including for conditions as serious as lethal brain cancer
A disturbing study was published on the leading class of ulcer medication. The study found that proton pump inhibitors erode your mind while they heal your body
For the millions worldwide suffering from ulcerative colitis, finding safe and effective treatments can be a daunting task, but one that natural herbal remedies may help address
Another Study Confirms Fluoride’s IQ-Lowering Effects in Children The U.S. CDC and Prevention considers community water fluoridation one of the ten greatest public health achievements of the 20th century, but has fluoridation stood the test of scientific rigor?
Despite the widespread belief that HPV infection is a lethal force against which we only have vaccination to defend ourselves, both ancient herbal medicine and your body's inherent immune defenses have newly been confirmed to have significant power against it.
A growing body of research suggests that natural substances can not only prevent but also reverse the buildup of arterial plaque, offering hope for those struggling with cardiovascular disease
Have we lost the war against cancer? With the failure of chemotherapy, is there another alternative to fighting cancer?
Spot this valuable class of antioxidants in common foods and spices...Unravel the riddle of polyphenols
Mental health disorders are often treated with harmful drugs with a myriad of dangerous side effects. Studies show that you can look to your kitchen instead of the pharmacy to ease symptoms of depression and anxiety safely and effectively
The ancient Indian spice turmeric strikes again! Research finds turmeric extract selectively and safely killing cancer stem cells in a way that chemo and radiation can not.
If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D, these six natural substances are worth looking into
It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration. Without the flame-like persistence of continual cell turnover within the body - life and death ceaselessly intertwined - the miracle of the human body would not exist
Other than some obvious signs―puffy gums, sore joints, chronic stuffiness―how can you tell if your inflammation levels are higher than they should be? Several tests can be useful here.
9.3% of Americans and 6.5% of Canadians suffer from type 2 diabetes. There is a lot of agreement about the medical treatment. But does the treatment work? At least 5 crucial studies have found that it doesn’t
Despite the devastating impact of Parkinson's disease on millions of lives, the FDA has failed to approve a single drug that can prevent the decline of health in affected patients. While pharmaceutical companies focus on patented chemicals, a wealth of research points to the untapped potential of natural compounds in the fight against this debilitating condition.
If you want to add more vigor to your life and even extend your "expiration date," you have to maintain a healthy body weight. These seven plant-based compounds can help you get your weight down and your energy UP, naturally
Many are afflicted with skin conditions throughout their lives. Nature provides an astounding number of plants and substances that can help heal your skin and restore a healthy balance
Millions take anti-inflammatory drugs every day for arthritis and related conditions, but are completely unaware that far safer, and at least as effective, natural alternative already exist -- and are as easily accessible and inexpensive as the spices found in your kitchen cupboard.
Curcumin, the main active compound in turmeric, was found to be as effective as a common NSAID drug (ibuprofen) in reducing pain and improving function in knee osteoarthritis, with fewer gastrointestinal side effects. This positions curcumin as a promising natural anti-inflammatory
Tired of turmeric latte sipping hipsters and health nuts lauding the anecdotal health benefits of this legendary golden spice, the Mainstream Media strikes back with the anvil of hard Science (capital "S")...
In a world where autoimmune diseases like lupus often leave patients and doctors feeling helpless, a groundbreaking study offers a ray of hope from an unexpected source: the spice rack and sunshine vitamin.
Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease
Have you been told Type 2 diabetes is a progressive disease? It’s not inevitable that Type 2 diabetes will only get worse. In fact, in many cases it’s reversible