Seeking a gentler aid for aching joints than NSAID pills that can provoke bleeds or cardiac events? This clinical trial shows curcumin extracts from turmeric merit consideration among proven natural pain relief options, with secondary perks like reduced cancer and Alzheimer’s risk.
Chocoholics rejoice! Your favourite sweet treat might just be the key to keeping your pearly whites in tip-top shape.
It’s estimated that 100 million Americans live with chronic pain, but pain-killers can have serious side effects. Here's why turmeric may provide an ideal alternative
Increasingly, science is validating the therapeutic value of spices to prevent and treat disease, including for conditions as serious as lethal brain cancer
A turmeric study published in Cancer Letters is paving the way for a revolution in the way that we both understand and treat cancer
Effective and safe treatments for ovarian cancer simply do not exist today within conventional medical practice. However, promising research indicates that flaxseed and at least 30 other natural substances do have potent anti-ovarian cancer properties
In a world where medical interventions are often the first line of defense, a recent study sheds light on the power of the body to heal itself, particularly when it comes to subclinical hypothyroidism in older adults. But what if we could go beyond watchful waiting and actively support the thyroid's natural healing process?
Did you know that a single culinary serving of spices in the form of curry can dilate your arteries, preventing the cardiovascular harms associated with eating common foods?
Turmeric has been used in India for over 5,000 years, which is likely why still today both rural and urban populations have some of the lowest prevalence rates of Alzheimer's disease (AD) in the world. A study on patients with AD found that less than a gram of turmeric daily, taken for three months, resulted in 'remarkable improvements'
One small dose of turmeric powder was found to improve working memory in pre-diabetic patients.
The humble spice, in doses available for pennies a day, has been found to reduce one of the most devastating side effects of radiation treatment for head and neck cancer.
If ever there were an herb that puts existential fear into the bottom line of pharmaceutical companies, its turmeric. Here are a few thousand reasons why...
For those living with prediabetes, the search for effective, natural ways to manage glucose levels is an ongoing journey. A recent study has shed light on a promising ally in this quest: the humble cinnamon spice
What if the long sought after "cure" for diabetes was as safe, affordable, and accessible as a spice sitting in your kitchen cupboard?
5.3 million Americans have Alzheimer’s. Another 10,000,000 suffer with severe dementia and Parkinson’s. Even more struggle with age-related mild cognitive impairment. Here are 7 natural ways to defend your brain.
From silymarin to your daily cup of joe, here are five natural therapies you can consider to protect against non-alcoholic fatty liver disease and other forms of fatty liver today
Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease
Imagine a future where the key to defeating cancer's most resilient cells lies not in a high-tech lab, but in the plants around us.
Have you been told Type 2 diabetes is a progressive disease? It’s not inevitable that Type 2 diabetes will only get worse. In fact, in many cases it’s reversible
Many are afflicted with skin conditions throughout their lives. Nature provides an astounding number of plants and substances that can help heal your skin and restore a healthy balance
Americans are obsessed with reducing the effects of aging on their hair, skin, muscles and brain. Here are five substances that can improve the aging process and five more that dramatically worsen the effects of time on your body
Spot this valuable class of antioxidants in common foods and spices...Unravel the riddle of polyphenols
In a world rife with toxic exposures, you must protect your liver as if your life depends on it -- because it does. Here are five substances that can help keep your hardest working organ humming
Could our best bet against deadly viral infections like Ebola already be hiding in plain sight within our spice racks?