With flu season rapidly approaching, recommendations for preventatives are everywhere but many are not backed up by science. Can you guess the top five? (Hint: vaccination is not one of them!)
The Flu Vaccine Does Nothing: Listen to the Science, Not the Media
During cold and flu season, coughing, sneezing, congestion and fatigue can couch-lock you for days at a time. We've compiled five top natural cold therapies that work to keep you breathing easy through the coldest time of year
While these drugs provide symptom relief for many, their hazardous side effects warrant consideration of gentler plant-based alternatives
Here are the five top tips to help you fight the cold this season
As the FDA approves a new self-administered nasal flu vaccine, it's crucial to examine its efficacy, natural alternatives, and emerging research on surprising contenders like colostrum
It’s a particularly nasty flu season, right – what should we do??
Natural antiviral substances have been used for centuries to fight common infections, but interest has recently grown around elderberries, a purple berry long used for its cold and flu-reducing properties. Researchers believe elderberry’s antiviral properties may be valuable in the widespread prevention and treatment of influenza and other viral illnesses
Crafting a home medicine kit can be easy and inexpensive -- and is something no home should go without!
Fortunately, natural substances are being researched for their therapeutic value for our immune health. "Superbugs" develop due to repeated, frequent and multiple different antibiotic prescriptions. Plant products have historically been consumed and utilized for their anti-microbial and holistic benefits. Here are 38 natural substances which indicate potential benefit for people with HIV.