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Exercise
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Exercise Related Articles
Written by GreenMedInfo Research Group
Simple alternatives to osteoporosis drug therapies can keep your bones healthy and help to prevent bone fractures
Written by John Stuart Reid
English acoustic-physics pioneer, John Stuart Reid, explains how Music Medicine can banish the blues (and fear) associated with the corona virus, while boosting our immune system to help vanquish any pathogen
Written by GreenMedInfo Research Group
High blood pressure is considered by the conventional medical community as a "silent killer" that needs consistent treatment with drugs that carry serious side effects, and don't address the underlying causes. Could the seed of grapes be the "natural cure" everyone has been looking for?
Written by Dr. Diane Fulton
While constipation can be caused by many things, there are natural alternatives to relieve this uncomfortable and sometimes painful condition
Written by GreenMedInfo Research Group
Emerging research highlights various natural alternatives to arthritis that might offer comparable or superior benefits without these risks of standard pharmaceutical treatmetns
Written by GreenMedInfo Research Group
New research suggests that while long-term use of common anti-anxiety medications may not increase dementia risk, it could be quietly reshaping critical areas of the brain. However, this is just one of many concerning findings about benzodiazepines that have emerged in recent years.
Written by GMI Reporter
Could properly performed squats, lunges and leg lifts relieve knee osteoarthritis symptoms better than celebrex or advil?
Written by GMI Reporter
You’ve heard it all your life: “Eat your greens.” But did you know that eating just one cup of leafy greens each day makes your brain an average of 11 years younger than someone who skips them?
Written by GreenMedInfo Research Group
In a shocking display of corporate greed, Sage Therapeutics and Biogen are set to charge $16,000 for a 14-day course of their new postpartum depression drug, zuranolone, despite the availability of safe, affordable, and time-tested natural alternatives.
Written by GMI Reporter
Last year, CrossFit exposed the Centers for Disease Control (CDC) Foundation and the Foundation for the National Institutes of Health for neglecting to disclose money they received from Coca-Cola
Written by Sayer Ji, Founder
One obvious sign of the metabolic syndrome epidemic is the fact that more than two-thirds of Americans are overweight and about half are obese
Written by GreenMedInfo Research Group
A new long-term study on dementia has highlighted the importance of staying as fit as possible, for as long as possible, to ensure not just a healthy body, but also a healthy mind
Written by GreenMedInfo Research Group
If you’ve been given a warning that you are prediabetic, the time is NOW to start managing your blood sugar problem, naturally. Here are seven easy ways to do it
Written by GreenMedInfo Research Group
If you think all health news sounds the same, GreenMedInfo is turning that notion on its head in 2024 with an avalanche of pioneering natural medicine research
Written by Sayer Ji, Founder
How Misleading Statistics, Suppressed Data, and 30 Documented Toxicities Reveal the Dark Truth About the World’s Most Prescribed Drug
Written by GreenMedInfo Research Group
Omega-3 fats, whey and exercise are just some meaningful ways to fight sarcopenia, or age-related muscle loss, before it strikes during your later years
Written by GreenMedInfo Research Group
The World Health Organization's (WHO) Director-General shared five tips to look after your physical and mental health during the COVID-19 pandemic. The suggestions may not only protect your health in the long-term but could also help you fight COVID-19 if you become ill
Written by Sayer Ji, Founder
Groundbreaking Research Reveals How Your Calf's "Forgotten Muscle" Slashes Blood Sugar by 52%, Prevents Heart Failure, and Burns Calories for Hours--All Without Breaking a Sweat
Written by GMI Reporter
Having a "hot body" has more benefits than ever before, thanks to new scientific findings on the role that elevated body temperature plays in helping fight infections and ward-off disease
Written by GreenMedInfo Research Group
New research reveals that high-intensity interval training could be a powerful tool in addiction recovery, fundamentally changing how the brain responds to emotional triggers.
Written by Dr. Diane Fulton
Pomegranate, with its characteristic red arils, is small but mighty when it comes to substantial benefits to your health as a superfood
Written by Isa Herrera
Because many of our sisters suffer in silence, too ashamed to tell anyone about their experiences. Join us in learning how to naturally improve pelvic floor muscle strength
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