Fiber

Name	AC	CK
High Cholesterol	16	134
Cardiovascular Diseases	17	102
Obesity	15	93
Inflammation	12	81
Hypertension	9	73
Constipation	10	66
Insulin Resistance	8	64
Diabetes Mellitus: Type 2	12	59
Depression	5	53
Breast Cancer	5	52
Anxiety	4	50
Metabolic Syndrome X	6	43
Diverticular Disease	6	42
All-Cause Mortality	3	40
C-Reactive Protein	4	40
Diabetes Mellitus: Type 2: Prevention	3	40
Dysbiosis	7	39
Inflammatory Bowel Diseases	6	35
Hyperglycemia	4	32
Hyperinsulinism	4	32
Prostate Cancer	4	32
Cardiac Mortality	3	31
Periodontal Diseases	2	31
Barrett Esophagus	2	30
Chronic Kidney Disease (CKD)	2	30
Endometrial Cancer	2	30
Esophageal Cancer	2	30
Hypercholesterolemia	3	30
Hyperlipidemia	3	30
Dyslipidemias	4	23
Hypoglycemia	3	23
Colorectal Cancer: Prevention	3	22
Chronic Obstructive Pulmonary Disease	3	21
Colon Cancer	9	21
Cancer Mortality	2	20
Cardiovascular Disease: Prevention	2	20
Cholesterol: High	1	20
Cholesterol: LDL/HDL ratio	2	20
Gallstones	2	20
Gastric dumping syndrome	2	20
Head and Neck Cancer	2	20
Heart Disease	1	20
Kidney Cancer	1	20
Kidney Cancer: Prevention	1	20
Myocardial Infarction	2	20
Pancreatic Cancer	1	20
Peripheral Arterial Disease	2	20
Radiation Induced Illness	1	20
Rheumatoid Arthritis	2	20
Thyroid Diseases	1	20
Adiponectin: Low Levels	3	14
Atherosclerosis	6	14
Aging	3	13
Diverticulitis	3	13
Irritable Bowel Syndrome	3	13
Cancers: All	3	12
Colorectal Cancer	2	12
Overweight	2	12
Cognitive Decline/Dysfunction	2	11
Hemorrhoids	2	11
Abdominal Obesity (Midsection Fat)	1	10
Arterial Calcification	1	10
Arteriosclerosis	1	10
Brain Ischemia	1	10
Breast Cancer: Prevention	1	10
COPD	1	10
Clostridium Infections	1	10
Colon Cancer: Prevention	1	10
Colon Polyps	1	10
Colonic Spasm	1	10
Coronary Artery Disease	1	10
Depression: Breast Cancer Related	1	10
Depressive Disorder	1	10
Depressive Syndrome	1	10
Diabetes Mellitus: Type 1	1	10
Diverticulosis	1	10
Elderly: Age Specific Diseases	1	10
Estrogen Dominance	1	10
Fatigue: Excercise-Induced	1	10
Fractures: Bone	1	10
Gastric Surgery	1	10
Gastroesophageal Reflux	1	10
Gestational Diabetes	1	10
Glaucoma	1	10
High Homocysteine	1	10
Incontinence: Fecal	1	10
Intima Media Thickening	1	10
Kidney Failure: Chronic	1	10
Kidney Transplant	1	10
Lung Cancer	1	10
Magnesium Deficiency	1	10
Nonalcoholic fatty liver disease (NAFLD)	1	10
Ovarian Cancer	1	10
Pancreatitis	1	10
Peripheral Vascular Diseases	1	10
Pre-Eclampsia	1	10
Prediabetes	1	10
Prostate Cancer: Prevention	1	10
Pulmonary Fibrosis	1	10
Smoking	1	10
Stress	1	10
Stroke: Ischemic	1	10
Vitamin B 12 Deficiency	1	10
Colitis	3	6
Enterococcus Infections	1	5
Ulcerative Colitis	3	5
High Fat Diet	2	4
Oxidative Stress	2	4
Asthma	2	3
Generalized Anxiety Disorder	1	3
Autoimmune Diseases	1	2
Brain Inflammation	1	2
Celiac Disease	2	2
Chemotherapy-Induced Toxicity: 5-fluorouracil	1	2
Cryptosporidiosis	1	2
Fatty Liver	1	2
Gastrointestinal Diseases	2	2
Gout	1	2
Hyperuricemia	1	2
Influenza	1	2
Leptin: Elevated Levels	1	2
Lipopolysaccharide-Induced Toxicity	1	2
Multiple Sclerosis	1	2
Pancreatic Insufficiency	1	2
Pesticide Toxicity	1	2
Seizures	1	2
Sepsis	1	2
Weight Probems: Appetite	1	2
Autism Spectrum Disorders	1	1
Cholestasis	1	1
Crohn's Disease	1	1
Dermatitis	1	1
Drug-Induced Toxicity	1	1
Lipid Peroxidation	1	1
Lymphoma	1	1
Neurodegenerative Diseases	1	1

Name	AC	CK
Chemopreventive	14	119
Anticholesteremic Agents	14	115
Hypoglycemic Agents	13	87
Gastrointestinal Agents	18	84
Hypolipidemic	10	76
Antidepressive Agents	5	60
Cardioprotective	9	57
Anti-Inflammatory Agents	13	51
Anti-Anxiety Agents	4	50
Antioxidants	9	42
Antihypertensive Agents	4	40
Insulin Sensitizers	3	30
Immunomodulatory	5	25
Anticarcinogenic Agents	4	23
Antiproliferative	8	21
Neuroprotective Agents	3	21
Radioprotective	1	20
Renoprotective	1	20
Gastroprotective	5	17
Glucagon Like peptide 1 (GLP-1) Up-regulation	4	16
Adiponectin upregulation	3	14
Ghrelin Down-Regulation	2	12
Laxative	2	11
Anti-Bacterial Agents	1	10
Antilipemic Agents	1	10
Apoptotic	7	10
Appetite Suppresant	1	10
Cardiovascular Agents	1	10
Chemotherapeutic	1	10
Glucagon Like Peptide 1 (GLP-1) Down-Regulation	1	10
Insulin Antagonists	1	10
Interleukin-6 Downregulation	1	10
Nitric Oxide Enhancer	1	10
Peptide YY (PYY) Down-regulation	1	10
Tumor Necrosis Factor (TNF) Alpha Inhibitor	3	6
Cell cycle arrest	4	5
Interleukin-1 beta downregulation	2	4
Anticonvulsants	1	2
Antineoplastic Agents	1	2
Antioxidant	1	2
Chemoprotective Agents	1	2
Cyclooxygenase 2 Inhibitors	1	2
Insulin Down-Regulation	1	2
Malondialdehyde Down-regulation	1	2
NF-kappaB Inhibitor	1	2
Peptide YY (PYY) Up-Regulation	1	2
Alpha-amylase inhibitor	1	1
Alpha-glucosidase inhibitor	1	1
Angiogenesis Inhibitors	1	1
Angiotensin-Converting Enzyme Inhibitors	1	1
Anti-metastatic	1	1
Detoxifier	1	1
Enzyme Inhibitors	1	1
MicroRNA modulator	1	1

Additional Keywords : Risk Reduction

[+]

Consuming oats or oat-containing food products reduces serum cholesterol in lean, overweight, or obese male and female adults without diabetes.Nov 30, 2014

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Am J Clin Nutr. 2014 Dec ;100(6):1413-21. Epub 2014 Oct 15. PMID: 25411276

Article Published Date : Nov 30, 2014

Study Type : Meta Analysis

Additional Links

Substances : Beta-glucan, Fiber, Oats

Diseases : Cholesterol: High, Obesity

Pharmacological Actions : Hypolipidemic

Additional Keywords : Plant Extracts, Significant Treatment Outcome

[+]

Consumption of dietary fiber is inversely associated with risk of coronary heart disease, especially for fiber from cereals and fruits.Jul 31, 2015

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Pubmed Data : Clin Nutr. 2015 Aug ;34(4):603-11. Epub 2014 May 28. PMID: 24929874

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Article Publish Status : This is a free article. Click here to read the complete article.

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Pubmed Data : Eur J Clin Nutr. 2015 Jul ;69(7):761-8. Epub 2014 Nov 12. PMID: 25387901

Pubmed Data : Arq Gastroenterol. 2008 Jan-Mar;45(1):93-5. PMID: 18425236

Article Published Date : Jan 01, 2008

Study Type : Human Study

Additional Links

Substances : Fiber

Diseases : Constipation

[+]

A high fiber diet protects against COPD among US women and men. Feb 19, 2010

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Pubmed Data : Am J Epidemiol. 2010 Feb 19. Epub 2010 Feb 19. PMID: 20172921

Article Published Date : Feb 19, 2010

Study Type : Human Study

Additional Links

Substances : Fiber

Diseases : COPD

Additional Keywords : Risk Reduction

[+]

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Pubmed Data : J Nutr. 2010 Apr;140(4):737-44. Epub 2010 Feb 10. PMID: 20147463

Article Published Date : Apr 01, 2010

Study Type : Human Study

Additional Links

Substances : Fiber, Psyllium

Pharmacological Actions : Ghrelin Down-Regulation, Glucagon Like Peptide 1 (GLP-1) Down-Regulation, Hypoglycemic Agents, Insulin Antagonists, Peptide YY (PYY) Down-regulation

[+]

A very low fat, high fiber diet in healthy premenopausal women can reduce estradiol and estrone levels without affecting ovulation, thereby providing a rationale for the prevention of breast cancer through a very low fat, high fiber diet.Dec 15, 1995

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Pubmed Data : Cancer. 1995 Dec 15;76(12):2491-6. PMID: 8625075

Article Published Date : Dec 15, 1995

Study Type : Human Study

Additional Links

Substances : Fiber

Diseases : Breast Cancer: Prevention, Estrogen Dominance

Therapeutic Actions : Dietary Modification: Low Fat Diet

Pharmacological Actions : Chemopreventive

[+]

Behavioral activation in dietary change interventions can overcome the impact of depressive symptoms.Jun 19, 2015

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Pubmed Data : Ann Behav Med. 2015 Jun 20. Epub 2015 Jun 20. PMID: 26091977

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Pubmed Data : Br J Nutr. 2012 Apr ;107(7):1037-47. Epub 2011 Aug 3. PMID: 21810288

Article Published Date : Apr 01, 2012

Study Type : Human Study

Additional Links

Substances : Beta-glucan, Fiber

Diseases : High Cholesterol

Pharmacological Actions : Anticholesteremic Agents

[+]

Bioactive oat β-glucan reduces LDL cholesterol in Caucasians and non-Caucasians.Nov 25, 2011

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Pubmed Data : PLoS One. 2022 ;17(9):e0273911. Epub 2022 Sep 2. PMID: 36054124

Article Published Date : Dec 31, 2021

Study Type : Human Study

Additional Links

Substances : Fiber

Diseases : Metabolic Syndrome X

Additional Keywords : Risk Factors, Risk Reduction

[+]

Dietary fiber intake in early pregnancy reduces the risk of preeclampsia. Aug 01, 2008

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Pubmed Data : Am J Hypertens. 2008 Aug;21(8):903-9. Epub 2008 Jul 17. PMID: 18636070

Article Published Date : Aug 01, 2008

Study Type : Human Study

Additional Links

Substances : Fiber

Diseases : Pre-Eclampsia

[+]

Dietary fiber intake might modulate the association between alcohol intake and risk of hormone dependent cancer.May 19, 2015

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Pubmed Data : Am J Clin Nutr. 2015 May 20. Epub 2015 May 20. PMID: 25994566

Effect of oat β-Glucan on affective and physical feeling states in healthy adults.Apr 30, 2021

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutrients. 2021 May 1 ;13(5). Epub 2021 May 1. PMID: 34062937

Article Published Date : Apr 30, 2021

Study Type : Human Study

Additional Links

Substances : Beta-glucan, Fiber, Oats

Diseases : Anxiety, C-Reactive Protein

Therapeutic Actions : Fasting/Caloric Restriction

Pharmacological Actions : Anti-Anxiety Agents

[+]

Evidence of an inhibitory effect of diet and exercise on prostate cancer cell growth.Aug 31, 2001

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Pubmed Data : J Urol. 2001 Sep ;166(3):1185-9. PMID: 11490320

Article Published Date : Aug 31, 2001

Study Type : Human Study

Additional Links

Substances : Fiber

Diseases : Prostate Cancer

Therapeutic Actions : Ai-Chi Aquatic Exercise , Dietary Modification: Low Fat Diet

Pharmacological Actions : Antiproliferative

[+]

Extreme high fiber intake may be associated with decreased risk of breast cancer.May 31, 2017

Greater consumption of total and individual lignans and dietary fibers were significantly associated with lowered risk of hip fracture.Mar 04, 2022

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutrients. 2022 Mar 5 ;14(5). Epub 2022 Mar 5. PMID: 35268074

Article Published Date : Mar 04, 2022

Study Type : Human Study

Additional Links

Substances : Fiber, Lignans

Diseases : Fractures: Bone

Additional Keywords : Risk Reduction

[+]

Green leafy porridges can be used in controlling glycaemic responses.Feb 28, 2013

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Pubmed Data : Int J Food Sci Nutr. 2013 Mar ;64(2):169-74. Epub 2012 Jul 31. PMID: 22849311

Article Published Date : Feb 28, 2013

Study Type : Human Study

Additional Links

Substances : Fiber, Porridge

Pharmacological Actions : Hypoglycemic Agents

Additional Keywords : Plant Extracts

[+]

Guar gum prevents dumping syndrome in patients who had undergone gastric resection. Sep 01, 1983

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Pubmed Data : JPEN J Parenter Enteral Nutr. 1983 Sep-Oct;7(5):470-2. PMID: 6315982

Article Published Date : Sep 01, 1983

Study Type : Human Study

Additional Links

Substances : Fiber, Guar gum

Diseases : Gastric dumping syndrome

[+]

Guar gum has a therapeutic effect on gastric emptying after gastric resection. Jan 01, 1984

Article Published Date : Sep 06, 2017

Study Type : Human Study

Additional Links

Substances : Fiber

Diseases : Chronic Obstructive Pulmonary Disease

Additional Keywords : Risk Factors

[+]

High-fiber dietary supplementation decreased the markers of bone erosion in rheumatoid arthritis patients.Oct 06, 2019

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Pubmed Data : Nutrients. 2019 Oct 7 ;11(10). Epub 2019 Oct 7. PMID: 31591345

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Pubmed Data : Eur J Pharmacol. 2008 Jun 10;587(1-3):273-80. Epub 2008 Apr 4. PMID: 17729399

Article Published Date : Jun 10, 2008

Study Type : Human Study

Additional Links

Substances : Fiber, Kiwifruit

Diseases : Constipation

[+]

Increasing intake of fiber-rich foods could be a successful strategy in reaching old age disease free and fully functional.May 31, 2016

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Pubmed Data : J Gerontol A Biol Sci Med Sci. 2016 Jun 1. Epub 2016 Jun 1. PMID: 27252308

Article Published Date : May 31, 2016

Study Type : Human Study

Additional Links

Substances : Fiber

Diseases : Aging

Additional Keywords : Risk Reduction

[+]

Increasing nutritional fiber results in reduced serum ZO levels, reduced liver enzymes and improved hepatic steatosis in patients with NAFLDNov 17, 2018

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Pubmed Data : Am J Clin Nutr. 2015 Aug 12. Epub 2015 Aug 12. PMID: 26269366

Article Published Date : Aug 11, 2015

Study Type : Human Study

Additional Links

Substances : Fiber

Diseases : Colon Cancer, Colon Cancer: Prevention, Colorectal Cancer, Colorectal Cancer: Prevention

Pharmacological Actions : Anticarcinogenic Agents, Chemopreventive

Additional Keywords : Risk Reduction

[+]

Click here to read the entire abstract

Pubmed Data : J Am Nutr Assoc. 2022 Jul 14:1-7. Epub 2022 Jul 14. PMID: 35833672

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Pubmed Data : Neurogastroenterol Motil. 2020 Sep 16:e13986. Epub 2020 Sep 16. PMID: 32935904

Article Published Date : Sep 15, 2020

Study Type : Human Study

Additional Links

Substances : Fiber, Prickly Pear Cactus

Diseases : Irritable Bowel Syndrome

Pharmacological Actions : Gastrointestinal Agents

[+]

Oat and barley meals reduce glycemic responses of overweight women.Jun 01, 2005

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Pubmed Data : J Am Coll Nutr. 2005 Jun ;24(3):182-8. PMID: 15930484

Pubmed Data : J Nutr. 2016 06 ;146(6):1197-203. Epub 2016 May 11. PMID: 27170728

Article Published Date : Jan 01, 2016

Study Type : Human Study

Additional Links

Substances : Fiber

Diseases : Cardiovascular Diseases, Hyperglycemia, Hyperinsulinism

Pharmacological Actions : Hypoglycemic Agents

Problem Substances : Insulin

[+]

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutr J. 2019 Apr 3 ;18(1):23. Epub 2019 Apr 3. PMID: 30943964

Article Published Date : Apr 02, 2019

Study Type : Human Study

Additional Links

Substances : Fiber

Diseases : Arterial Calcification, Diabetes Mellitus: Type 1

Pharmacological Actions : Hypoglycemic Agents

[+]

Total fiber, vegetable fiber, and fruit fiber were inversely associated with depressive symptoms.Mar 20, 2018

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Pubmed Data : Nutrition. 2018 Mar 21 ;54:48-53. Epub 2018 Mar 21. PMID: 29747090

[+]

A diet high in fiber led to changes in the gut microbiota that played a protective role in the development of cardiovascular disease.Mar 06, 2017

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Pubmed Data : Circulation. 2017 Mar 7 ;135(10):964-977. Epub 2016 Dec 7. PMID: 27927713

Article Published Date : Mar 06, 2017

Study Type : Animal Study

Additional Links

Substances : Fiber

Diseases : Cardiovascular Diseases, Hypertension

Pharmacological Actions : Cardioprotective, Gastrointestinal Agents

Additional Keywords : Cardiovascular Diseases, Dietary Modification, fiber, hypertension, Microbiota, Risk Reduction

[+]

A diet low in total dietary fiber increases the incidence of symptomatic diverticular disease.Jun 01, 2009

Article Published Date : Apr 01, 2010

Study Type : Animal Study

Additional Links

Substances : Bran , Fiber, Rice Bran

Diseases : Irritable Bowel Syndrome

Pharmacological Actions : Tumor Necrosis Factor (TNF) Alpha Inhibitor

[+]

Anthocyanin enriched sweet potatoes may protect against colorectal cancer by inducing cell-cycle arrest, antiproliferative, and apoptotic mechanisms.Oct 31, 2013

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Pubmed Data : Mol Nutr Food Res. 2013 Nov ;57(11):1908-17. Epub 2013 Jun 19. PMID: 23784800

Article Published Date : Oct 31, 2013

Study Type : Animal Study, In Vitro Study

Additional Links

Substances : Anthocyanins, Fiber, Sweet Potato: Purple

Diseases : Colorectal Cancer, Colorectal Cancer: Prevention

Pharmacological Actions : Antineoplastic Agents, Antioxidants, Antiproliferative , Apoptotic, Cell cycle arrest

Additional Keywords : Plant Extracts, Risk Reduction

[+]

Click here to read the entire abstract

Pubmed Data : Plant Foods Hum Nutr. 2016 Sep ;71(3):225-30. PMID: 27193017

Article Published Date : Sep 01, 2016

Study Type : Animal Study

Additional Links

Substances : Fiber, Polyphenols

Diseases : Dyslipidemias

Pharmacological Actions : Hypoglycemic Agents, Hypolipidemic

[+]

Deprivation of dietary fiber enhances susceptibility of mice to cryptosporidiosis.Aug 31, 2019

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Pubmed Data : Nat Commun. 2025 Jan 24 ;16(1):987. Epub 2025 Jan 24. PMID: 39856104

Article Published Date : Jan 23, 2025

Study Type : Animal Study

Additional Links

Substances : Fiber

Diseases : Seizures

Therapeutic Actions : Dietary Modification: Low Carbohydrate/Ketogenic

Pharmacological Actions : Anticonvulsants, Gastrointestinal Agents

[+]

Dietary fiber from oat and rye brans ameliorate western diet-induced body weight gain and hepatic inflammation.Jun 10, 2020

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Pubmed Data : Mol Nutr Food Res. 2020 Jun 11:e1900580. Epub 2020 Jun 11. PMID: 32526796

Article Published Date : Jun 10, 2020

Study Type : Animal Study

Additional Links

Substances : Fiber, Oat Bran, Rye

Diseases : Inflammation, Obesity

Pharmacological Actions : Anti-Inflammatory Agents

Additional Keywords : Anti-Obesity Agents

Anti Therapeutic Actions : Western Diet

[+]

Dietary fiber from the pea pod has prebiotic and bifidogenic properties.Aug 01, 2009

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Pubmed Data : J Nutr Sci Vitaminol (Tokyo). 2009 Aug;55(4):385-8. PMID: 19763042

Article Published Date : Aug 01, 2009

Study Type : Animal Study

Additional Links

Substances : Fiber, Pea

Diseases : Dysbiosis

[+]

Dietary fiber in bilberry ameliorates pre-obesity events.Jun 14, 2019

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutrients. 2019 Jun 15 ;11(6). Epub 2019 Jun 15. PMID: 31208043

Article Published Date : Jun 14, 2019

Study Type : Animal Study

Additional Links

Substances : Bilberry, Fiber

Diseases : High Fat Diet, Obesity

Pharmacological Actions : Hypolipidemic

Additional Keywords : Anti-Obesity Agents

[+]

Dietary fiber increased the number of goblet cells in the colon.Jan 30, 2018

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Pubmed Data : Plant Foods Hum Nutr. 2018 Jan 31. Epub 2018 Jan 31. PMID: 29388158

Article Published Date : Jan 30, 2018

Study Type : Animal Study

Additional Links

Substances : Apples, Black Currant, Broccoli, Fiber

Pharmacological Actions : Gastrointestinal Agents

[+]

Dietary non-fermentable fiber prevents autoimmune neurological disease by changing gut metabolic and immune status.Jul 10, 2018

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Pubmed Data : Sci Rep. 2018 Jul 11 ;8(1):10431. Epub 2018 Jul 11. PMID: 29993025

Article Published Date : Jul 10, 2018

Study Type : Animal Study

Additional Links

Substances : Fiber

Diseases : Autoimmune Diseases, Multiple Sclerosis

Pharmacological Actions : Gastrointestinal Agents, Immunomodulatory

[+]

Dietary supplementation with cellulose offers a microbe-mediated survival advantage in murine models of sepsis.Feb 28, 2017

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Pubmed Data : Crit Care Med. 2017 Mar 1. Epub 2017 Mar 1. PMID: 28252538

Pharmacological Actions : Anti-Inflammatory Agents, Gastrointestinal Agents

[+]

These results show that chronic consumption of β-glucans can improve glucose control and decrease fatty liver in a model of diabetes with obesity.Oct 01, 2013

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Pubmed Data : Eur J Nutr. 2013 Oct ;52(7):1743-53. Epub 2012 Dec 11. PMID: 23229409

Article Published Date : Oct 01, 2013

Study Type : Animal Study

Additional Links

Substances : Beta-glucan, Fiber

Diseases : Adiponectin: Low Levels, Diabetes Mellitus: Type 2, Fatty Liver, Insulin Resistance, Obesity

Pharmacological Actions : Adiponectin upregulation, Antioxidant

Problem Substances : Insulin

[+]

These results suggest that what we eat plays a role in our capacity to fine tune the inflammatory response.Dec 31, 2016

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Pubmed Data : J Leukoc Biol. 2017 Jan ;101(1):275-284. Epub 2016 Aug 5. PMID: 27496979

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Pubmed Data : Am J Med. 2002 Dec 30 ;113 Suppl 9B:71S-88S. PMID: 12566142

Article Published Date : Dec 29, 2002

Study Type : Review

Additional Links

Substances : Carotenoids, Fiber, Isoflavones, Lycopene, Olive, Resveratrol, Stilbenes, Tea

Diseases : Cardiovascular Diseases

Pharmacological Actions : Antioxidants

Additional Keywords : Isothiocyanates

[+]

A high fiber diet in the gut might alter gene expression in the brain to prevent neurodegeneration and promote regeneration.Feb 07, 2016

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Neurosci Lett. 2016 Feb 8. Epub 2016 Feb 8. PMID: 26868600

Article Published Date : Feb 07, 2016

Study Type : Review

Additional Links

Substances : Butyrate, Fiber, Probiotics

Diseases : Cognitive Decline/Dysfunction, Neurodegenerative Diseases

Pharmacological Actions : Neuroprotective Agents

Additional Keywords : Microbiome, Microbiota

[+]

A high-fiber diet and butyrate significantly inhibited the growth lymphoma tumors.Feb 16, 2016

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Pubmed Data : Leuk Lymphoma. 2016 Feb 17:1-8. Epub 2016 Feb 17. PMID: 26885564

Article Published Date : Feb 16, 2016

[+]

Click here to read the entire abstract

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Pubmed Data : Eur J Nutr. 2008 Mar;47(2):68-79. Epub 2008 Feb 26. PMID: 18301937

Article Published Date : Mar 01, 2008

Study Type : Review

Additional Links

Substances : Beta-glucan, Fiber, Oats

Diseases : Celiac Disease, Diabetes Mellitus: Type 2, High Cholesterol

[+]

Steam cooking significantly improves in vitro bile acid binding of collard greens, kale, mustard greens, broccoli, green bell pepper, and cabbage.Jun 01, 2008

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Pubmed Data : Nutr Res. 2008 Jun;28(6):351-7. PMID: 19083431

Additional Keywords : Risk Reduction

[+]

This review summarizes the current knowledge regarding dietary fiber, sources of food containing fiber, atherosclerosis, and heart disease risk reduction.May 22, 2019

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutrients. 2019 May 23 ;11(5). Epub 2019 May 23. PMID: 31126110

Article Published Date : May 22, 2019

Study Type : Review

Additional Links

Substances : Fiber

Diseases : Atherosclerosis, Cardiovascular Diseases

Pharmacological Actions : Cardioprotective

Additional Keywords : Risk Reduction

[+]

Increasing fiber consumption may contribute to reducing obesity and improving heart health.May 01, 2001

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Pubmed Data : Nutr Rev. 2001 May;59(5):129-39. PMID: 11396693

Article Published Date : May 01, 2001

Additional Links

Substances : Fiber

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View the Evidence: 217 Abstracts with Fiber Research

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Fibre-rich dietary interventions are associated with a reduction of clinical and particularly inflammatory markers of periodontal diseases.Sep 17, 2023

A 10 g/d increment in dietary fiber intake was associated with a 31% reduction in Barrett's esophagus and esophageal cancer risk.Oct 12, 2015

A high intake of dietary fiber was associated with a reduced risk of pancreatic cancer.Dec 31, 2016

Consuming oats or oat-containing food products reduces serum cholesterol in lean, overweight, or obese male and female adults without diabetes.Nov 30, 2014

Consumption of dietary fiber is inversely associated with risk of coronary heart disease, especially for fiber from cereals and fruits.Jul 31, 2015

Dietary fiber intake, especially vegetable and legume fiber, may be associated with reduced renal cell carcinoma risk.Jul 31, 2014

Dietary fiber intervention has beneficial effects on gut microbiota composition in healthy adults.May 10, 2018

Dietary fibre consumption is significantly associated with a reduced risk of breast cancer, particularly in postmenopausal women.Dec 05, 2016

Fiber from cereal and to a lesser extent vegetable fiber were significantly associated with lower total mortality.Sep 14, 2014

High intake of dietary fiber was protectively associated with depression in adults, in a dose-response fashion.Jan 31, 2023

Higher intake of fruits, vegetables or their fiber reduces the risk of type 2 diabetesDec 31, 2015

Oat beta-glucan has a lowering effect on LDL-C, non HDL-C, and apolipoprotein B.Oct 01, 2016

Seaweed has a suppressive effect on radioactive iodine uptake in rats. Jan 01, 1992

This meta-analysis indicated that the intake of dietary fiber was significantly associated with a decreased risk of inflammatory bowel disease.Aug 31, 2015

This meta-analysis revealed an inverse association between dietary fiber consumption and endometrial cancer risk.Oct 03, 2019

This study summarizes the potential beneficial effects of dietary fiber in the CKD population demonstrating a reduction in serum urea and creatinine.Jun 30, 2015

Whole grain and cereal fiber intake are inversely associated with the risk of type 2 diabetes.Dec 31, 2018

"Lower intake of magnesium and dietary fiber increases the incidence of type 2 diabetes in Taiwanese."Oct 31, 2012

A Cissus quadrangularis and Irvingia gabonensis combination is useful in the management of weight loss in overweight and obese subjects.Jan 01, 1996

A diet high in plant sterols, soy protein, viscous fibers and almonds compares favorably to statin therapy in reducing C-reactive protein. Jul 01, 2005

A diet high in plant sterols, vegetable proteins, viscous fibers and almonds is as effective as the statin drug lovastatin in managing hypercholesterolemia. Jul 23, 2003

A diet rich in fiber may have a moderate blood pressure-lowering effect Jan 01, 2004

A high fiber diet improves functional constipation among hospitalized patients. Jan 01, 2008

A high fiber diet protects against COPD among US women and men. Feb 19, 2010

A high-fiber, high-fruit and -vegetable, and low-fat eating pattern reduces colon polyp recurrence. Sep 01, 2009

A higher consumption of dietary fiber was a protective factor for depression and anxiety in hypertensive patients.Nov 19, 2021

A higher content of fiber in the diet reduces HbA1c and triglycerides, while improving HDL-c levels.Dec 31, 2015

A higher insoluble fiber variety score was significantly associated with lower risks of new-onset hypertension.Feb 15, 2023

A Mediterranean diet (that emphasizes olive oil, fiber, fruits, vegetables, fish and alcohol and reduces meat/meat products) can be an effective measure for reducing the risk of myocardial infarction.Apr 01, 2005

A psyllium fiber-enriched meal strongly attenuates postprandial gastrointestinal peptide release in healthy young adults.Apr 01, 2010

A very low fat, high fiber diet in healthy premenopausal women can reduce estradiol and estrone levels without affecting ovulation, thereby providing a rationale for the prevention of breast cancer through a very low fat, high fiber diet.Dec 15, 1995

Behavioral activation in dietary change interventions can overcome the impact of depressive symptoms.Jun 19, 2015

Beta glucan decreases total plasma cholesterol in patients at high risk of metabolic syndrome development.Feb 01, 2019

Beta glucan fiber decreases cumulative energy intake.Dec 01, 2014

Beta glucan increases serum nitric oxide in hypercholesteremic patients.Jan 01, 2014

Beta-glucan-rich oat products reduce total cholesterol and LDL-C in mildly hypercholesteremic overweight adults.Apr 01, 2012

Bioactive oat β-glucan reduces LDL cholesterol in Caucasians and non-Caucasians.Nov 25, 2011

Combining vitamin D plus high-fiber intake would help reduce the prevalence of diabetes.May 10, 2020

Concentrated oat beta-glucan, a fermentable fiber, lowers serum cholesterol in hypercholesterolemic adults.Jan 01, 2007

Consumption of fruit or fiber-fruit decreases the risk of cardiovascular disease.Mar 16, 2017

Cookies enriched with psyllium or oat bran lower plasma LDL cholesterol in normal and hypercholesterolemic men.Aug 01, 2007

Daily consumption of 40g of oat bran decreases insulin resistance parameters.Jan 16, 2016

Dietary antioxidants and fiber intake and depressive symptoms in Iranian adolescent girls.Nov 30, 2020

Dietary fiber (oat bran) supplementation might be beneficial in lowering heart rate in patients with hypertension.Jul 29, 2022

Dietary fiber (pectin) reduces complications of gastric surgery.Aug 01, 1977

Dietary fiber and yogurt consumption was associated with reduced risk of lung cancer.Oct 23, 2019

Dietary fiber intake and metabolic syndrome in postmenopausal African American women with obesity.Dec 31, 2021

Dietary fiber intake in early pregnancy reduces the risk of preeclampsia. Aug 01, 2008

Dietary fiber intake might modulate the association between alcohol intake and risk of hormone dependent cancer.May 19, 2015

Dietary fiber protected against acute pancreatitis related and unrelated to gallstones, while coffees protection was unrelated to gallstones. Sep 04, 2016

Dietary fiber supplementation shifted bacterial gene abundances associated with carbohydrate, amino acid, and lipid metabolism, as well as metabolism of cofactors and vitamins.Dec 31, 2014

Dietary glycaemic index and fibre intakes and consumption of fruits and vegetables are associated with lower depressive symptoms.Nov 30, 2016

Dietary nutrient intake was associated with open-angle glaucoma independent of intraocular pressure.Mar 21, 2018

Early adulthood total dietary fiber intake was associated with significantly lower breast cancer risk.Feb 29, 2016

Effect of oat β-Glucan on affective and physical feeling states in healthy adults.Apr 30, 2021

Evidence of an inhibitory effect of diet and exercise on prostate cancer cell growth.Aug 31, 2001

Extreme high fiber intake may be associated with decreased risk of breast cancer.May 31, 2017

Fiber and fruit intakes are associated with a reduction in total mortality.Nov 30, 2014

Fiber may improve internal bleeding hemorrhoids. Nov 01, 1996

Fiber supplementation may attenuate idiopathic reactive hypoglycaemia. Oct 01, 2010

Fiber-enriched diet helps to control symptoms and improves esophageal motility in patients with non-erosive gastroesophageal reflux disease.Jun 06, 2018

Flaxseed fiber suppresses postprandial lipemia and appetite in healthy young men.Feb 01, 2013

Greater consumption of total and individual lignans and dietary fibers were significantly associated with lowered risk of hip fracture.Mar 04, 2022

Green leafy porridges can be used in controlling glycaemic responses.Feb 28, 2013

Guar gum prevents dumping syndrome in patients who had undergone gastric resection. Sep 01, 1983

Guar gum has a therapeutic effect on gastric emptying after gastric resection. Jan 01, 1984

Gut-microbiota-targeted diets modulate human immune status.Jul 05, 2021

High dietary fiber intake may benefit cognitive function in older patients with chronic kidney disease.Dec 31, 2022

High doses of dietary fiber were able to improve numerous metabolic indicators in patients with DM2.Jul 31, 2016

High fiber intake is a modifiable lifestyle factor which may decrease COPD risk primarily in current and ex-smokers.Jul 05, 2019

High fiber intake was inversely associated with COPD incidence in men who are current or ex-smokers.Sep 06, 2017

High-fiber dietary supplementation decreased the markers of bone erosion in rheumatoid arthritis patients.Oct 06, 2019

Fiber

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217 Abstracts with Fiber Research