In case you're looking for an excuse to satisfy your sweet tooth with strawberries, they're among the healthiest fruits for your heart, brain and body
Plant-derived flavonoids, compounds that have multiple biological actions affecting various age-associated changes in the brain, have been hailed for their potential to assist in treating neurodegenerative diseases like Alzheimer's and Parkinson's
Recent research suggests this ancient bee medicine may target cancer stem cells and work synergistically with light therapy to overcome glioblastoma, one of medicine's most challenging cancers.
A study published in the May, 2015 issue of the Archives of Medical Research indicates that it can help patients with ulcerative colitis
How did bleaching our faces become a "proactive" acne solution? Has the connection between our appearance and what we eat been completely lost in favor of the glorification of industrial chemicals?
The microbes in the soil make the hidden treasure called fulvic acid, the miracle of life. Our bodies need it for optimal health. Fulvic acid is not a vitamin or a mineral and cannot be synthesized
The World Health Organization's (WHO) Director-General shared five tips to look after your physical and mental health during the COVID-19 pandemic. The suggestions may not only protect your health in the long-term but could also help you fight COVID-19 if you become ill
Contrary to what mass mainstream media would have you assume, coronaviruses aren't uncharted territory. In fact, human coronaviruses are responsible for 15-30% of common colds each year
A concerning new poll shows that over half of older adults taking daily aspirin have no history of heart disease and may be putting themselves at risk of potentially life-threatening bleeding, while safer natural alternatives exist
What if there was a simple, delicious way to support your brain health, improve your memory, and protect your body against a wide range of diseases - all while satisfying your sweet tooth? The answer may be as close as your local grocery store's produce aisle. Blueberries, the small but mighty fruit, have been making waves in the scientific community for their remarkable health benefits, and now, new research suggests they could be a game-changer for healthy aging.
In an analysis of data on berry intake, mental decline has been slower for women over age 70 who regularly consumed strawberries or blueberries. These findings aren't alone in vouching for berries' longevity-promoting and cognition boosting properties, as previous studies reflect similar therapeutic actions
These foods can make the difference in who becomes a victim to ovarian cancer, the most lethal gynecological cancer known.
There's a growing list of research touting chocolate's antioxidant content, favorable action against disease-inducing oxidative stress and overall health benefits. One study highlights chocolate's potential to reduce the risk for high blood pressure, which can be good news amid near-epidemic levels of this condition worldwide
As we age, maintaining cognitive function becomes an increasing concern. But what if a simple berry extract could help keep our minds sharp? New research suggests wild blueberry extract may offer cognitive benefits for healthy older adults.
Research reveals that topical use of chamomile oil may have positive effects for those experiencing pain from carpal tunnel syndrome. As a natural and easily obtained substance, chamomile oil could prove to be an inexpensive option for those suffering from this common ailment
Simple alternatives to osteoporosis drug therapies can keep your bones healthy and help to prevent bone fractures
Cross-talk between plant and animal cells may be accomplished via microRNA-carrying exosomes, gene-regulating elements contained in plants which reinforce that food is information and suggests an inextricable co-evolutionary relationship between these two disparate kingdoms
Find out more about quercetin and how this potent antioxidant flavonoid offers significant therapeutic benefits against a wide range of conditions, from diabetes to DNA damage
Sexual dysfunction is a growing health concern among men worldwide, but it doesn't have to be. Read on to learn the tasty way to help promote men's sexual health.
With a sour, cranberry-like flavor and powerful bioactive compounds known to help people shed pounds and feel less hungry, hibiscus -- also known as Roselle -- is a natural anti-obesity compound that should be on everyone’s radar
Grains have gotten a bad rap in recent years, with the rise in popularity of paleo and ketogenic diets turning people away from many carbohydrate foods. But oats are an exception to the “no carb” rule. Packed with slow-burning energy, oats are a versatile super food that can fuel an active day and contribute to lifelong disease resistance
Originating as a medicine, and evolving into one of the world's most popular beverages, green tea is of the most well-researched natural substances in the world. New research adds to an increasingly impressive body of science showing the consumption of this herbal beverage has profoundly neuroprotective properties.
Onions are an antioxidant, anti-inflammatory, anticancer and pro-heart powerhouse that come in various colors and types. Here are five of the vegetable's important contributions to health