Have you ever thought about the natural laws that underpin our world? Governed by sacred geometry, organic patterns are the building blocks that shape our experiences. They show up again and again, begging to be recognized, understood, and utilized for the benefit of mankind.
A new study found men with a common gene variant saw estrogen levels stabilize from eating phytoestrogen-rich soy and flax. This hints at a personalized nutrition approach for keeping hormones in check.
We are bombarded every day by harmful radiation from medical tests like X-rays and CT scans, radon gas and radiation from space. And there is always worry about fallout from disasters like the meltdown at the Fukushima nuclear power plant in Japan. How do you protect yourself from radiation?
The science has never been clearer: flaxseed deserves to be top of the list of the world's most powerful medicinal foods. For just pennies a day it may protect against dozens of life-threatening health conditions.
When you know you're in for a stressful day, snacking on a few walnuts may be just the thing to help you handle the pressure
If you have ever wondered why you should not eat wheat, this article is for you!
A new 12-week randomized controlled trial published in the European Journal of Nutrition demonstrated that consuming flaxseed combined with an anti-inflammatory diet reduced symptoms and improved quality of life in patients with rheumatoid arthritis (RA).
There is nothing seedy about the health-enriching properties of five types of seed: flax, black seed, hemp, sesame and chia. Each of them has their own distinct time-tested benefits for wellness and fighting off diseases the natural and affordable way
As we edge closer to Breast Cancer Awareness month, a timely new meta-analysis proves that the consumption of flaxseed prevents and kills breast cancer.
Flaxseed has remarkable therapeutic properties, with over 50 potential applications in the prevention and treatment of disease, as documented in the peer-reviewed biomedical literature itself* Flaxseed's role in breast cancer is one of the more compelling areas of research, considering this is the #1 form of cancer afflicting women today, and that most women still equate "prevention" with subjecting themselves to annual breast screenings involving highly carcinogenic 30 kVp...
While constipation can be caused by many things, there are natural alternatives to relieve this uncomfortable and sometimes painful condition
Millions of men face prostate issues, with treatment with drugs and surgery often making their problems worse. One study reveals that simply eating flaxseed may be the best way to improve your symptoms, and take back control of your health
From acupuncture to peppermint oil, there are a wide range of natural, evidence-based alternatives to drugs for alleviating hot flashes
Effective and safe treatments for ovarian cancer simply do not exist today within conventional medical practice. However, promising research indicates that flaxseed and at least 30 other natural substances do have potent anti-ovarian cancer properties
Leaky Gut Syndrome is a rapidly growing condition that millions of people struggle with and don't even know it can lead to many other health conditions.
Research has concluded that a healthy diet rich in antioxidants and anti-inflammatory natural substances can increase longevity and improve the aging process
There is nothing seedy about the health-enriching properties of five types of seed: flax, black seed, hemp, sesame and chia. Each of them has their own distinct time-tested benefits for wellness and fighting off diseases the natural and affordable way
The terms "quackery" and "snake oil salesmen" often carry negative connotations, conjuring images of dubious remedies peddled by swindlers, but is that a fair characterization?
Emerging research highlights various natural alternatives to arthritis that might offer comparable or superior benefits without these risks of standard pharmaceutical treatmetns
When it comes to dietary superfoods, there may be nothing on Earth that packs as much healing power into as small a package as the sesame seed
Whereas flaxseed has been enjoying its "superstar" status in the nutritional world for quite some time, sesame is still rarely appreciated for its true healing power. All that is about to change...
The terms "quackery" and "snake oil salesmen" often carry negative connotations, conjuring images of dubious remedies peddled by swindlers, but is that a fair characterization?
The science has never been clearer: flaxseed deserves to be top of the list of the world's most powerful medicinal foods. For just pennies a day it may protect against dozens of life-threatening health conditions.
Flaxseed has remarkable therapeutic properties, with over 50 potential applications in the prevention and treatment of disease, as documented in the peer-reviewed biomedical literature itself* Flaxseed's role in breast cancer is one of the more compelling areas of research, considering this is the #1 form of cancer afflicting women today, and that most women still equate "prevention" with subjecting themselves to annual breast screenings involving highly carcinogenic 30 kVp...