In a world where productivity is paramount and fatigue is the enemy, energy drinks have become a go-to solution for millions seeking a quick boost. However, recent research suggests that this seemingly harmless habit may be a ticking time bomb for your heart health.
In the recent pandemic, a common reason many people died is the failure to use widely available, highly effective, safe, and inexpensive treatments that have proven to drastically reduce morbidity and mortality from this disease
Amid a devastating epidemic stealing minds and memories, a new study suggests an astonishing 7-fold reduction in Alzheimer’s brain atrophy from a shockingly simple treatment: high-dose B vitamins
What are some natural methods to help curb the symptoms of depression and also address the fundamental causes of the condition?
Grains have gotten a bad rap in recent years, with the rise in popularity of paleo and ketogenic diets turning people away from many carbohydrate foods. But oats are an exception to the “no carb” rule. Packed with slow-burning energy, oats are a versatile super food that can fuel an active day and contribute to lifelong disease resistance
The role of methylation in human health and disease is an explosive area of research, evolving all the time, and an excellent example of the power to use environmental exposures, diet, and supplementation to reclaim control over your health.
The new annual report of the American Association of Poison Control Centers shows zero deaths from multiple vitamins; zero deaths from vitamin A, niacin, vitamin B-6, vitamin D, or vitamin E.
The international outbreaks of viral infections in late 2014 have shown we need a new antiviral strategy that go beyond sanitation, vaccination and medication.
A new study offers hope that the risk of a common heart medication could be reduced simply by taking B vitamins as well
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Recent studies have revealed a surprising twist in our understanding of hair aging: grey hair may not be as permanent as once believed. This groundbreaking research offers hope for those looking to reclaim their natural hair color without resorting to dyes or other artificial treatments.
Restless legs syndrome and its debilitating array of symptoms that impact your quality of life may be relieved by safe natural treatments
