Whether you love garlic or can’t stand the stink, there is no denying that this bulb provides a treasure trove of healthy benefits.
When warts appear, these natural treatments and nutritional therapies help boost the immune system with a nutrient-dense diet, targeted supplements and lifestyle changes that are effective and safe in treating warts.
We use a lot of antibiotics. For coughs, cuts, urinary tract infections, and many times “just in case.”
Hundreds of drugs contribute to liver toxicity even when used in correct doses. Chinese medicine suggests the tiny sesame seed and its oil may protect the liver from damage.
Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack
The science is growing behind the nutritional and health benefits of oligosaccharides
If high blood pressure plagues you, eating certain whole foods may be an effective way to help manage your condition
Want to lighten up and slide effortlessly into summer fun? Eating these nine foods is a great way to boost your health and detoxify your body -- so you can sail through spring with ease
Plant products have historically been consumed and utilized for their anti-microbial and health boosting benefits. Many plant materials are being researched for their therapeutic value for our immune health. Here are 36 natural substances which have been studied to support our body's immune system to heal itself!
The science is growing behind the nutritional and health benefits of oligosaccharides
H. pylori infection is often treated with three drugs simultaneously, but not everyone responds favorably. Thankfully there are clinically confirmed natural, food-based alternatives
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food
Spices are phenomenal for your health -- except when they’re contaminated with heavy metals and exposed to radiation. Find out what to watch out for when choosing spices for your meals
In a groundbreaking new study, garlic compared favorably to the blockbuster blood pressure medication atenolol in lowering blood pressure in subjects with hypertension.
The science is in. The misinformed need to read more, and the average person needs to take a careful look at their lifestyle and behavior in order to improve their deteriorating health
If you had to take only ONE supplement for heart health, look no further than your good friend, garlic
Stay a step ahead of urinary tract infections by boosting your diet with nature’s best UTI fighting foods
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food
Heart disease is the leading cause of death in diabetics, who have two to four times the risk of death from heart disease as other people. In fact, heart disease accounts for 80 percent of all diabetes-related deaths. But a simple kitchen staple, garlic, has significant potential for preventing heart disease among diabetics
In a long-term study, Chinese researchers find that conventional options may not be the only effective treatment for and prevention of gastric cancer. Eradicating Helicobacter pylori -- a known risk factor for this form of cancer -- as well as supplementing with vitamins and garlic emerged as sound therapies to protect against the disease
Among the famed heart-friendly benefits of garlic consumption is its ability to help prevent atherosclerosis. Here are five ways that this superfood has displayed its might against clogged arteries
If high blood pressure plagues you, eating certain whole foods may be an effective way to help manage your condition
Garlic is widely used as a spice, but few realize how powerful a healing agent it is for cardiovascular disease, the #1 cause of death in industrialized societies