Headaches are an extremely common complaint in our society, and are often treated with "quick fix" pain medication. In fact, over half a billion dollars is spent annually on this type of remedy. What is in these drugs and are they doing us more harm than good? Are there more effective and natural remedies we can use to alleviate headaches?
Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food
What does nature have to offer that’s new for women? Quite a lot.
Herbs and spices may be Mother Nature’s way of saving us from ourselves
If you suffer from ulcerative colitis, hear this: a simple natural food supplement has been shown to significantly enhance well-being and reduce the difficulty of bathroom urgency that often comes along with ulcerative colitis
It's that time of year, when "pumpkin spice" becomes ubiquitous for everything from coffee to the candle burning on your bedside table. Let's take a closer look at the warmly aromatic spice blend that has become synonymous with fall
As antibiotic resistance threatens to plunge us back into a pre-penicillin era, scientists are turning to nature's pharmacy for new weapons against deadly superbugs.
Not only is ginger a culinary marvel, its health benefits are stunning. It has been shown to be more effective against staph infections than antibiotics - and without the adverse effects
Have you ever thought about your cookware increasing your risk for Breast Cancer? Modern cookware is designed to support our fast pace lifestyle: "no-mess and easy to clean". However, that "no-stick and easy-clean-up" comes with a high price.
When the liver fails, an ancient botanical ally may help reclaim lost vitality.
In the quest for parenthood, could the answer lie in a glass of homemade juice? A groundbreaking new study suggests that a simple blend of beetroot, watermelon, and ginger could significantly improve the success rates of in vitro fertilization (IVF) treatments.
Imagine a world where acid reflux can be managed naturally, without the need for long-term medication. Recent research and centuries-old wisdom suggest that probiotics like Lactobacillus acidophilus could be the key to long-lasting relief. Combining DIY fermented foods with cutting-edge science, this article explores the powerful role of acidophilus in supporting digestive health and preventing GERD.
A promising new study confirms that the simple act of sweating may go a long way in removing dangerous industrial chemicals from our bodies.
Want to lighten up and slide effortlessly into summer fun? Eating these nine foods is a great way to boost your health and detoxify your body -- so you can sail through spring with ease
Ginger Improves Symptoms of Ulcerative Colitis, Enhances Quality of Life Bowel and digestive problems like ulcerative colitis can be among the most discomforting and disruptive affronts to a person's lifestyle and overall well-being. What if adding a healthy dose of ginger to your diet could prevent indigestion, inflamed insides and even protect you from colon and rectal cancers? The evidence says, it can
Are aching, swollen joints stifling your activity levels and making life a real pain? Read on to learn how ginger, an inexpensive, herbal wonder, can lead to less pain and inflammation and allow you to do more of the activities you love
If you're feeling a tell-tale tickle in your throat that signifies a cough may be coming on, it's time to stock up on the top 10 natural cough and lung remedies. You don't need narcotic syrups or prescription medicines to start breathing easier today
Not only can essential oils heal your gut, but they also play a role in maintaining gut health!
A study finds that Curcuma longa, more popularly known as turmeric, can alleviate certain symptoms of Type 2 diabetes, namely arterial stiffness and endothelial dysfunction, that can contribute to cardiovascular disease. The findings strengthen scientific evidence that turmeric, used in traditional medicine for thousands of years, has an important place in wellness and healing today
A groundbreaking review has uncovered a disturbing link between long-term use of proton pump inhibitors (PPIs) and the development of stomach cancer
For cystic fibrosis patients dependent on harsh drug regimens just to breathe, an ancient Persian medicine syrup made with honey and herbs offers a sweet sigh of relief
Beautiful Ginger. We all know it as a spice. Some of us even use it as a "home remedy." But why is it still not considered part of the conventional medical standard of care?
Our modern world is a difficult place to maintain a healthful balance. Ginger is, hands down, one of the most broadly therapeutic and familiar plant allies available to us to prevent and even reverse a wide range of ailments, with the science supporting its safety and efficacy one of the most robust.
.png)
