Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack
A groundbreaking review has uncovered a disturbing link between long-term use of proton pump inhibitors (PPIs) and the development of stomach cancer
The healing effects of ginger are well-documented, and now new data shows the efficacy of ginger on migraine headaches
Ouch, that workout makes you wonder if you'll be going back to the gym any time soon. Relieve those sore muscles, pain, stiffness and reduce your inflammation with these easy and safe treatments
Ginger has been studied to have value in over 150 health conditions with type 2 diabetes top of the list. With anti-diabetic drugs linked to increased cardiovascular mortality, natural alternatives are needed now more than ever
With the prevalence of type 2 diabetes expanding rapidly on a global scale, safe, natural, affordable and effective solutions are needed more than ever
A clinical trial found a turmeric, black pepper and ginger formulation as effective as Naproxen for osteoarthritis, without NSAID side effects. Shows promise as a natural, herbal alternative.
A groundbreaking new study finds that components within common edible plants directly modulate mammalian genes, with therapeutic results.
A powerful study reveals ginger contains a pungent compound that is up to 10,000 times more effective than conventional chemotherapy in targeting the root cause of cancers
Weight loss? Check. Antibacterial? Check. Liver Protection? Check. Is there anything ginger can't do?
For thousands of years, ginger has been used as a medicine in the treatment of nausea. But ginger has many more medicinal properties. One study finds that daily doses of ginger could even soothe your aching muscles after that intense workout
It’s a particularly nasty flu season, right – what should we do??
When popping a pill for heartburn, you might be trading short-term relief for long-term risks - risks that drug companies knew about but failed to warn you of.
For centuries, kimchi has been a cornerstone of Korean cuisine, revered not just for its bold flavors but also for its perceived health benefits.
Prescription drugs kill nearly fifteen times as many Americans per year than the casualty toll of domestic terrorist attacks from over thirteen years combined, but still natural alternatives are suppressed and maligned despite a growing body of evidence supporting their far greater safety and efficacy
It's that time of year, when "pumpkin spice" becomes ubiquitous for everything from coffee to the candle burning on your bedside table. Let's take a closer look at the warmly aromatic spice blend that has become synonymous with fall
In the battle against heartburn and indigestion, could the humble ginger root provide a natural, safe, and effective solution that rivals the efficacy of conventional acid-blocking drugs?
Imagine visiting your doctor for a simple headache or mild joint pain, receiving a prescription for a common medication, only to find yourself facing a severe gastrointestinal bleed, heart attack, or kidney failure. This is the hidden danger lurking in many household medicine cabinets, largely due to the underreported adverse effects of Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)
In the first study of its kind, ginger is found to be an effective treatment for heaving menstrual bleeding in young women.
Food delivers powerful healing properties that scientists have spent decades analyzing in detail.
Ginger - It warms the body, flushes out toxins, boosts our immune system, energizes us and eases our nerves. What other natural health benefits can ginger do for us?
Headaches are an extremely common complaint in our society, and are often treated with "quick fix" pain medication. In fact, over half a billion dollars is spent annually on this type of remedy. What is in these drugs and are they doing us more harm than good? Are there more effective and natural remedies we can use to alleviate headaches?
New research published in the Journal of Biomedicine and Biotechnology found that "ginger may be a promising candidate for the treatment of breast carcinomas"
Drinking lemon water is fast becoming a popular everyday trend among the health-conscious. Science vouches for this habit through a number of health benefits brought about by vitamin C and other protective agents in the citrus fruit