A study finds that Curcuma longa, more popularly known as turmeric, can alleviate certain symptoms of Type 2 diabetes, namely arterial stiffness and endothelial dysfunction, that can contribute to cardiovascular disease. The findings strengthen scientific evidence that turmeric, used in traditional medicine for thousands of years, has an important place in wellness and healing today
Everyone now seems to know how good turmeric is for your body and mind, but how do you use it in cooking?
For centuries, kimchi has been a cornerstone of Korean cuisine, revered not just for its bold flavors but also for its perceived health benefits.
How Tiny Cellular Messengers in Food Reprogram Human Biology Beyond Traditional Nutritional Models
For the millions worldwide suffering from ulcerative colitis, finding safe and effective treatments can be a daunting task, but one that natural herbal remedies may help address
Ginger (Zingiber officinale Rosc.) is the member of family Zingiberaceae, locally known as Adrak or Ada in India. This plant is small, rhizomatous, erect and perennial. It is cultivated commercially for edible rhizomes in many parts of India and it has been part of various medicine systems across the world for time immemorial.
In the quest for parenthood, could the answer lie in a glass of homemade juice? A groundbreaking new study suggests that a simple blend of beetroot, watermelon, and ginger could significantly improve the success rates of in vitro fertilization (IVF) treatments.
What if the key to managing one of the most pervasive health challenges of our time was hiding in plain sight - right in your kitchen spice rack?
About 80 to 90% of women suffer nausea at some point during their pregnancy. But health conscious women do not like to take drugs with side effects that can harm their baby. Ginger provides safe and effective relief.
What does nature have to offer that’s new for women? Quite a lot.
A clinical trial found a turmeric, black pepper and ginger formulation as effective as Naproxen for osteoarthritis, without NSAID side effects. Shows promise as a natural, herbal alternative.
Not only can essential oils heal your gut, but they also play a role in maintaining gut health!
The 102,610 Studies They Buried as "Quackery"--And the Mercury-Pushing Dentists Who Started It All
Crafting a home medicine kit can be easy and inexpensive -- and is something no home should go without!
When popping a pill for heartburn, you might be trading short-term relief for long-term risks - risks that drug companies knew about but failed to warn you of.
Are aching, swollen joints stifling your activity levels and making life a real pain? Read on to learn how ginger, an inexpensive, herbal wonder, can lead to less pain and inflammation and allow you to do more of the activities you love
Our modern world is a difficult place to maintain a healthful balance. Ginger is, hands down, one of the most broadly therapeutic and familiar plant allies available to us to prevent and even reverse a wide range of ailments, with the science supporting its safety and efficacy one of the most robust.
A new study published in Lancet confirms thousands die from ibuprofen use each year, so what are viable alternatives?
If you're feeling a tell-tale tickle in your throat that signifies a cough may be coming on, it's time to stock up on the top 10 natural cough and lung remedies. You don't need narcotic syrups or prescription medicines to start breathing easier today
Our medicalized approach to pain may be putting us in harms way. However, there are safe, natural approaches that can ease painful conditions.
Have you ever thought about your cookware increasing your risk for Breast Cancer? Modern cookware is designed to support our fast pace lifestyle: "no-mess and easy to clean". However, that "no-stick and easy-clean-up" comes with a high price.
Turmeric extract, when combined with gingerols in ginger and piperine in black pepper, shows promise for addressing osteoarthritis, with results similar to those achieved by a common anti-inflammatory medication
For cystic fibrosis patients dependent on harsh drug regimens just to breathe, an ancient Persian medicine syrup made with honey and herbs offers a sweet sigh of relief
With the prevalence of type 2 diabetes expanding rapidly on a global scale, safe, natural, affordable and effective solutions are needed more than ever