For centuries, kimchi has been a cornerstone of Korean cuisine, revered not just for its bold flavors but also for its perceived health benefits.
Hundreds of drugs contribute to liver toxicity even when used in correct doses. Chinese medicine suggests the tiny sesame seed and its oil may protect the liver from damage.
Herbs and spices may be Mother Nature’s way of saving us from ourselves
With the prevalence of type 2 diabetes expanding rapidly on a global scale, safe, natural, affordable and effective solutions are needed more than ever
What does nature have to offer that’s new for women? Quite a lot.
Ginger May Salvage the Brains of Those Ectasy (MDMA)
The healing effects of ginger are well-documented, and now new data shows the efficacy of ginger on migraine headaches
What if the key to managing one of the most pervasive health challenges of our time was hiding in plain sight - right in your kitchen spice rack?
A promising new study confirms that the simple act of sweating may go a long way in removing dangerous industrial chemicals from our bodies.
When the liver fails, an ancient botanical ally may help reclaim lost vitality.
If you only think of ginger as a condiment that you eat with sushi, say "Hello" to the powerful therapeutic benefits this plant packs into its roots
A groundbreaking review has uncovered a disturbing link between long-term use of proton pump inhibitors (PPIs) and the development of stomach cancer
Spices are phenomenal for your health -- except when they’re contaminated with heavy metals and exposed to radiation. Find out what to watch out for when choosing spices for your meals
With the public's growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for natural, evidence-based alternatives has never been greater.
As antibiotic resistance threatens to plunge us back into a pre-penicillin era, scientists are turning to nature's pharmacy for new weapons against deadly superbugs.
A powerful study reveals ginger contains a pungent compound that is up to 10,000 times more effective than conventional chemotherapy in targeting the root cause of cancers
The swelling of joints in the hands and feet, often a case of rheumatoid arthritis, can cause significant pain among sufferers. Studies reveal that ginger can be used to help alleviate rheumatoid arthritis' persistent symptoms
A promising study published in the International Journal of Food Sciences and Nutrition reveals that the popular kitchen spice ginger may be an effective treatment for the prevention of diabetes and its complications
Another damning study indicates it is simply time to pull the plug on this outdated drug
Beautiful Ginger. We all know it as a spice. Some of us even use it as a "home remedy." But why is it still not considered part of the conventional medical standard of care?
A clinical trial found a turmeric, black pepper and ginger formulation as effective as Naproxen for osteoarthritis, without NSAID side effects. Shows promise as a natural, herbal alternative.
A new study published in Lancet confirms thousands die from ibuprofen use each year, so what are viable alternatives?
One obvious sign of the metabolic syndrome epidemic is the fact that more than two-thirds of Americans are overweight and about half are obese
It’s a particularly nasty flu season, right – what should we do??