Food delivers powerful healing properties that scientists have spent decades analyzing in detail.
In the quest for parenthood, could the answer lie in a glass of homemade juice? A groundbreaking new study suggests that a simple blend of beetroot, watermelon, and ginger could significantly improve the success rates of in vitro fertilization (IVF) treatments.
About 80 to 90% of women suffer nausea at some point during their pregnancy. But health conscious women do not like to take drugs with side effects that can harm their baby. Ginger provides safe and effective relief.
The 102,610 Studies They Buried as "Quackery"--And the Mercury-Pushing Dentists Who Started It All
When seasonal allergies strike they can bring with them a host of nasty symptoms including itchy and watery eyes, sneezing, a running nose and sore throat due to post-nasal drip. Medicating with anti-histamines isn’t a healthy option and can leave many feeling drowsy and fatigued. Luckily there are natural remedies that are making waves for their powerful anti-histamine-like effects and abilities to suppress seasonal allergy symptoms.
Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future
New research published in the Journal of Biomedicine and Biotechnology found that "ginger may be a promising candidate for the treatment of breast carcinomas"
Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack
It may not be as popular worldwide as ginger, cinnamon and the other heavyweights of the spice world, but cardamom has earned a special place in diet and wellness for its wonderful benefits. In fact, this spice -- a staple in Indian cuisine -- is often regarded as the "queen of spices" where it's widely used. Here are five astounding benefits of cardamom for easily maintaining your health and well-being
Turmeric extract, when combined with gingerols in ginger and piperine in black pepper, shows promise for addressing osteoarthritis, with results similar to those achieved by a common anti-inflammatory medication
When the liver fails, an ancient botanical ally may help reclaim lost vitality.
With the public's growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for natural, evidence-based alternatives has never been greater.
A study finds that Curcuma longa, more popularly known as turmeric, can alleviate certain symptoms of Type 2 diabetes, namely arterial stiffness and endothelial dysfunction, that can contribute to cardiovascular disease. The findings strengthen scientific evidence that turmeric, used in traditional medicine for thousands of years, has an important place in wellness and healing today
A groundbreaking new study finds that components within common edible plants directly modulate mammalian genes, with therapeutic results.
Surgery probably won’t help you with chronic knee pain. But here are 10 proven ways to get you safely back in the swing of things.
It has been established that inflammation is a root cause for multiple diseases in western society. Unfortunately, the Standard American Diet as well as poor lifestyle choices contribute to the wide-spread presence of inflammation in the population. However, we may only need to turn to our kitchens to help reduce this inflammation and therefore hopefully prevent some of the most harmful diseases that are born from inflammation running ramped in the body.
A groundbreaking review has uncovered a disturbing link between long-term use of proton pump inhibitors (PPIs) and the development of stomach cancer
Crafting a home medicine kit can be easy and inexpensive -- and is something no home should go without!
Discover why your go-to pain reliever might be silently harming your health, and explore the natural alternatives backed by science.
A promising study published in the International Journal of Food Sciences and Nutrition reveals that the popular kitchen spice ginger may be an effective treatment for the prevention of diabetes and its complications
New research reveals a previously unknown side effect of ibuprofen: aseptic meningitis. Discover 50 more alarming reasons to reconsider this common drug.
How Tiny Cellular Messengers in Food Reprogram Human Biology Beyond Traditional Nutritional Models
It’s a particularly nasty flu season, right – what should we do??
Think that nightly glass of wine is harmless? Think again. New research suggests even moderate drinking could be taking months off your life.
