If you only think of ginger as a condiment that you eat with sushi, say "Hello" to the powerful therapeutic benefits this plant packs into its roots
A disturbing study was published on the leading class of ulcer medication. The study found that proton pump inhibitors erode your mind while they heal your body
Not only can essential oils heal your gut, but they also play a role in maintaining gut health!
Drinking lemon water is fast becoming a popular everyday trend among the health-conscious. Science vouches for this habit through a number of health benefits brought about by vitamin C and other protective agents in the citrus fruit
Prescription drugs kill nearly fifteen times as many Americans per year than the casualty toll of domestic terrorist attacks from over thirteen years combined, but still natural alternatives are suppressed and maligned despite a growing body of evidence supporting their far greater safety and efficacy
Think that nightly glass of wine is harmless? Think again. New research suggests even moderate drinking could be taking months off your life.
Turmeric extract, when combined with gingerols in ginger and piperine in black pepper, shows promise for addressing osteoarthritis, with results similar to those achieved by a common anti-inflammatory medication
For centuries, kimchi has been a cornerstone of Korean cuisine, revered not just for its bold flavors but also for its perceived health benefits.
Ginger has been studied to have value in over 150 health conditions with type 2 diabetes top of the list. With anti-diabetic drugs linked to increased cardiovascular mortality, natural alternatives are needed now more than ever
When seasonal allergies strike they can bring with them a host of nasty symptoms including itchy and watery eyes, sneezing, a running nose and sore throat due to post-nasal drip. Medicating with anti-histamines isn’t a healthy option and can leave many feeling drowsy and fatigued. Luckily there are natural remedies that are making waves for their powerful anti-histamine-like effects and abilities to suppress seasonal allergy symptoms.
Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future
Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack
What does nature have to offer that’s new for women? Quite a lot.
Hundreds of drugs contribute to liver toxicity even when used in correct doses. Chinese medicine suggests the tiny sesame seed and its oil may protect the liver from damage.
Weight loss? Check. Antibacterial? Check. Liver Protection? Check. Is there anything ginger can't do?
Research indicates that you don't need drugs to control blood sugar. Food, herbs, and spices are the future of medicine
Surgery probably won’t help you with chronic knee pain. But here are 10 proven ways to get you safely back in the swing of things.
Ginger supplements may be the natural substance researchers have been searching for in the prevention and treatment of common inflammatory bowel diseases
New research reveals a previously unknown side effect of ibuprofen: aseptic meningitis. Discover 50 more alarming reasons to reconsider this common drug.
Imagine visiting your doctor for a simple headache or mild joint pain, receiving a prescription for a common medication, only to find yourself facing a severe gastrointestinal bleed, heart attack, or kidney failure. This is the hidden danger lurking in many household medicine cabinets, largely due to the underreported adverse effects of Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)
Have you ever thought about your cookware increasing your risk for Breast Cancer? Modern cookware is designed to support our fast pace lifestyle: "no-mess and easy to clean". However, that "no-stick and easy-clean-up" comes with a high price.
In the first study of its kind, ginger is found to be an effective treatment for heaving menstrual bleeding in young women.
Ginger May Salvage the Brains of Those Ectasy (MDMA)
A groundbreaking new study finds that components within common edible plants directly modulate mammalian genes, with therapeutic results.
