Motion sickness plagues many, children in particular. Usually sufferers are dosed with a pharmaceutical whose side effects mirror the symptoms they are supposed to help. But thankfully a little-known herb from Africa is gaining scientific attention as a superior, natural alternative.
Prescription drugs kill nearly fifteen times as many Americans per year than the casualty toll of domestic terrorist attacks from over thirteen years combined, but still natural alternatives are suppressed and maligned despite a growing body of evidence supporting their far greater safety and efficacy
Have you ever skipped your exercise routine because of lingering sore, stiff muscles from your last visit to the gym? One study found that two common kitchen spices help relieve that post-workout muscle pain
Ginger has been studied to have value in over 150 health conditions with type 2 diabetes top of the list. With anti-diabetic drugs linked to increased cardiovascular mortality, natural alternatives are needed now more than ever
A groundbreaking review has uncovered a disturbing link between long-term use of proton pump inhibitors (PPIs) and the development of stomach cancer
A clinical trial found a turmeric, black pepper and ginger formulation as effective as Naproxen for osteoarthritis, without NSAID side effects. Shows promise as a natural, herbal alternative.
Indian tribesmen, particularly in Patalkot valley of Central India, perform traditional ways of treating childhood upper respiratory issues through the means of herbs. According to them, the formulations they apply to treat these disorders are safe and non-toxic for the infants and children.
For cystic fibrosis patients dependent on harsh drug regimens just to breathe, an ancient Persian medicine syrup made with honey and herbs offers a sweet sigh of relief
For thousands of years, ginger has been used as a medicine in the treatment of nausea. But ginger has many more medicinal properties. One study finds that daily doses of ginger could even soothe your aching muscles after that intense workout
When hearing about turmeric, curcumin gets all the glory, but this ancient healing root contains other impressive compounds too, like turmerosaccharides. If you haven't heard of them before, here's why you should
Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future
Our medicalized approach to pain may be putting us in harms way. However, there are safe, natural approaches that can ease painful conditions.
Tribesmen in India have been using herbs for remedying their day to day health disorders from the ages, so it is no suprise that there are a wide range of plants (many of them familiar spices to the West) that have been used to help the human body regain balance
It may not be as popular worldwide as ginger, cinnamon and the other heavyweights of the spice world, but cardamom has earned a special place in diet and wellness for its wonderful benefits. In fact, this spice -- a staple in Indian cuisine -- is often regarded as the "queen of spices" where it's widely used. Here are five astounding benefits of cardamom for easily maintaining your health and well-being
Herbs and spices may be Mother Nature’s way of saving us from ourselves
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food
Did you know that a healthy gut has been linked to a healthier life and you can choose natural foods or supplements to help you?
Think that nightly glass of wine is harmless? Think again. New research suggests even moderate drinking could be taking months off your life.
When seasonal allergies strike they can bring with them a host of nasty symptoms including itchy and watery eyes, sneezing, a running nose and sore throat due to post-nasal drip. Medicating with anti-histamines isn’t a healthy option and can leave many feeling drowsy and fatigued. Luckily there are natural remedies that are making waves for their powerful anti-histamine-like effects and abilities to suppress seasonal allergy symptoms.
Have you ever thought about your cookware increasing your risk for Breast Cancer? Modern cookware is designed to support our fast pace lifestyle: "no-mess and easy to clean". However, that "no-stick and easy-clean-up" comes with a high price.
Everyone now seems to know how good turmeric is for your body and mind, but how do you use it in cooking?
The swelling of joints in the hands and feet, often a case of rheumatoid arthritis, can cause significant pain among sufferers. Studies reveal that ginger can be used to help alleviate rheumatoid arthritis' persistent symptoms
What does nature have to offer that’s new for women? Quite a lot.
Want to lighten up and slide effortlessly into summer fun? Eating these nine foods is a great way to boost your health and detoxify your body -- so you can sail through spring with ease
