A promising new study confirms that the simple act of sweating may go a long way in removing dangerous industrial chemicals from our bodies.
Ginger supplements may be the natural substance researchers have been searching for in the prevention and treatment of common inflammatory bowel diseases
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food
Food delivers powerful healing properties that scientists have spent decades analyzing in detail.
Imagine a world where acid reflux can be managed naturally, without the need for long-term medication. Recent research and centuries-old wisdom suggest that probiotics like Lactobacillus acidophilus could be the key to long-lasting relief. Combining DIY fermented foods with cutting-edge science, this article explores the powerful role of acidophilus in supporting digestive health and preventing GERD.
New research reveals a previously unknown side effect of ibuprofen: aseptic meningitis. Discover 50 more alarming reasons to reconsider this common drug.
Imagine visiting your doctor for a simple headache or mild joint pain, receiving a prescription for a common medication, only to find yourself facing a severe gastrointestinal bleed, heart attack, or kidney failure. This is the hidden danger lurking in many household medicine cabinets, largely due to the underreported adverse effects of Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)
What does nature have to offer that’s new for women? Quite a lot.
As antibiotic resistance threatens to plunge us back into a pre-penicillin era, scientists are turning to nature's pharmacy for new weapons against deadly superbugs.
New studies reveal that popular weight loss drugs Ozempic and Wegovy may significantly increase the risk of aspiration pneumonia and choking in patients undergoing endoscopies and other procedures requiring sedation. The drugs slow digestion, potentially leaving food in the stomach that can be inhaled into the lungs.
What if the key to managing one of the most pervasive health challenges of our time was hiding in plain sight - right in your kitchen spice rack?
The healing effects of ginger are well-documented, and now new data shows the efficacy of ginger on migraine headaches
Discover why your go-to pain reliever might be silently harming your health, and explore the natural alternatives backed by science.
Surgery probably won’t help you with chronic knee pain. But here are 10 proven ways to get you safely back in the swing of things.
A promising study published in the International Journal of Food Sciences and Nutrition reveals that the popular kitchen spice ginger may be an effective treatment for the prevention of diabetes and its complications
Another damning study indicates it is simply time to pull the plug on this outdated drug
It has been established that inflammation is a root cause for multiple diseases in western society. Unfortunately, the Standard American Diet as well as poor lifestyle choices contribute to the wide-spread presence of inflammation in the population. However, we may only need to turn to our kitchens to help reduce this inflammation and therefore hopefully prevent some of the most harmful diseases that are born from inflammation running ramped in the body.
A clinical trial found a turmeric, black pepper and ginger formulation as effective as Naproxen for osteoarthritis, without NSAID side effects. Shows promise as a natural, herbal alternative.
Weight loss? Check. Antibacterial? Check. Liver Protection? Check. Is there anything ginger can't do?
Tribesmen in India have been using herbs for remedying their day to day health disorders from the ages, so it is no suprise that there are a wide range of plants (many of them familiar spices to the West) that have been used to help the human body regain balance
If you suffer from ulcerative colitis, hear this: a simple natural food supplement has been shown to significantly enhance well-being and reduce the difficulty of bathroom urgency that often comes along with ulcerative colitis
A groundbreaking new study finds that components within common edible plants directly modulate mammalian genes, with therapeutic results.
Drinking lemon water is fast becoming a popular everyday trend among the health-conscious. Science vouches for this habit through a number of health benefits brought about by vitamin C and other protective agents in the citrus fruit
Are aching, swollen joints stifling your activity levels and making life a real pain? Read on to learn how ginger, an inexpensive, herbal wonder, can lead to less pain and inflammation and allow you to do more of the activities you love
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