It’s a particularly nasty flu season, right – what should we do??
Ouch, that workout makes you wonder if you'll be going back to the gym any time soon. Relieve those sore muscles, pain, stiffness and reduce your inflammation with these easy and safe treatments
When seasonal allergies strike they can bring with them a host of nasty symptoms including itchy and watery eyes, sneezing, a running nose and sore throat due to post-nasal drip. Medicating with anti-histamines isn’t a healthy option and can leave many feeling drowsy and fatigued. Luckily there are natural remedies that are making waves for their powerful anti-histamine-like effects and abilities to suppress seasonal allergy symptoms.
A groundbreaking study from the University of Toronto has unveiled a surprising reason why ginger is such a powerful remedy for digestive issues.
How Tiny Cellular Messengers in Food Reprogram Human Biology Beyond Traditional Nutritional Models
A groundbreaking new study finds that components within common edible plants directly modulate mammalian genes, with therapeutic results.
For thousands of years, ginger has been used as a medicine in the treatment of nausea. But ginger has many more medicinal properties. One study finds that daily doses of ginger could even soothe your aching muscles after that intense workout
Indian tribesmen, particularly in Patalkot valley of Central India, perform traditional ways of treating childhood upper respiratory issues through the means of herbs. According to them, the formulations they apply to treat these disorders are safe and non-toxic for the infants and children.
Think that nightly glass of wine is harmless? Think again. New research suggests even moderate drinking could be taking months off your life.
We use a lot of antibiotics. For coughs, cuts, urinary tract infections, and many times “just in case.”
Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack
What does nature have to offer that’s new for women? Quite a lot.
The 102,610 Studies They Buried as "Quackery"--And the Mercury-Pushing Dentists Who Started It All
It's that time of year, when "pumpkin spice" becomes ubiquitous for everything from coffee to the candle burning on your bedside table. Let's take a closer look at the warmly aromatic spice blend that has become synonymous with fall
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Turmeric extract, when combined with gingerols in ginger and piperine in black pepper, shows promise for addressing osteoarthritis, with results similar to those achieved by a common anti-inflammatory medication
Imagine visiting your doctor for a simple headache or mild joint pain, receiving a prescription for a common medication, only to find yourself facing a severe gastrointestinal bleed, heart attack, or kidney failure. This is the hidden danger lurking in many household medicine cabinets, largely due to the underreported adverse effects of Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)
Ginger (Zingiber officinale Rosc.) is the member of family Zingiberaceae, locally known as Adrak or Ada in India. This plant is small, rhizomatous, erect and perennial. It is cultivated commercially for edible rhizomes in many parts of India and it has been part of various medicine systems across the world for time immemorial.
A new study published in Lancet confirms thousands die from ibuprofen use each year, so what are viable alternatives?
What happens when we take a multi-billion dollar pharmaceutical and pitch it against a farm-aceutical one, ginger? Acid-blockers are taken by millions around the world, daily, but they carry severe unintended, adverse health effects, not the least of which are gastric cancer. Ginger, on the other hand, has over 100 potential side benefits. So, which is more logical to use as a medicine?
New studies reveal that popular weight loss drugs Ozempic and Wegovy may significantly increase the risk of aspiration pneumonia and choking in patients undergoing endoscopies and other procedures requiring sedation. The drugs slow digestion, potentially leaving food in the stomach that can be inhaled into the lungs.
A groundbreaking review has uncovered a disturbing link between long-term use of proton pump inhibitors (PPIs) and the development of stomach cancer
Surgery probably won’t help you with chronic knee pain. But here are 10 proven ways to get you safely back in the swing of things.
Are aching, swollen joints stifling your activity levels and making life a real pain? Read on to learn how ginger, an inexpensive, herbal wonder, can lead to less pain and inflammation and allow you to do more of the activities you love
