For thousands of years, ginger has been used as a medicine in the treatment of nausea. But ginger has many more medicinal properties. One study finds that daily doses of ginger could even soothe your aching muscles after that intense workout
Our modern world is a difficult place to maintain a healthful balance. Ginger is, hands down, one of the most broadly therapeutic and familiar plant allies available to us to prevent and even reverse a wide range of ailments, with the science supporting its safety and efficacy one of the most robust.
We use a lot of antibiotics. For coughs, cuts, urinary tract infections, and many times “just in case.”
If you only think of ginger as a condiment that you eat with sushi, say "Hello" to the powerful therapeutic benefits this plant packs into its roots
Ginger supplements may be the natural substance researchers have been searching for in the prevention and treatment of common inflammatory bowel diseases
Ginger (Zingiber officinale Rosc.) is the member of family Zingiberaceae, locally known as Adrak or Ada in India. This plant is small, rhizomatous, erect and perennial. It is cultivated commercially for edible rhizomes in many parts of India and it has been part of various medicine systems across the world for time immemorial.
Everyone now seems to know how good turmeric is for your body and mind, but how do you use it in cooking?
The healing effects of ginger are well-documented, and now new data shows the efficacy of ginger on migraine headaches
With the prevalence of type 2 diabetes expanding rapidly on a global scale, safe, natural, affordable and effective solutions are needed more than ever
A new study published in Lancet confirms thousands die from ibuprofen use each year, so what are viable alternatives?
When the liver fails, an ancient botanical ally may help reclaim lost vitality.
When seasonal allergies strike they can bring with them a host of nasty symptoms including itchy and watery eyes, sneezing, a running nose and sore throat due to post-nasal drip. Medicating with anti-histamines isn’t a healthy option and can leave many feeling drowsy and fatigued. Luckily there are natural remedies that are making waves for their powerful anti-histamine-like effects and abilities to suppress seasonal allergy symptoms.
It may not be as popular worldwide as ginger, cinnamon and the other heavyweights of the spice world, but cardamom has earned a special place in diet and wellness for its wonderful benefits. In fact, this spice -- a staple in Indian cuisine -- is often regarded as the "queen of spices" where it's widely used. Here are five astounding benefits of cardamom for easily maintaining your health and well-being
New studies reveal that popular weight loss drugs Ozempic and Wegovy may significantly increase the risk of aspiration pneumonia and choking in patients undergoing endoscopies and other procedures requiring sedation. The drugs slow digestion, potentially leaving food in the stomach that can be inhaled into the lungs.
Herbs and spices may be Mother Nature’s way of saving us from ourselves
With the public's growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for natural, evidence-based alternatives has never been greater.
Weight loss? Check. Antibacterial? Check. Liver Protection? Check. Is there anything ginger can't do?
Have you ever thought about your cookware increasing your risk for Breast Cancer? Modern cookware is designed to support our fast pace lifestyle: "no-mess and easy to clean". However, that "no-stick and easy-clean-up" comes with a high price.
Prescription drugs kill nearly fifteen times as many Americans per year than the casualty toll of domestic terrorist attacks from over thirteen years combined, but still natural alternatives are suppressed and maligned despite a growing body of evidence supporting their far greater safety and efficacy
A groundbreaking new study finds that components within common edible plants directly modulate mammalian genes, with therapeutic results.
Did you know that a healthy gut has been linked to a healthier life and you can choose natural foods or supplements to help you?
A powerful study reveals ginger contains a pungent compound that is up to 10,000 times more effective than conventional chemotherapy in targeting the root cause of cancers
Not only is ginger a culinary marvel, its health benefits are stunning. It has been shown to be more effective against staph infections than antibiotics - and without the adverse effects
Ginger has been studied to have value in over 150 health conditions with type 2 diabetes top of the list. With anti-diabetic drugs linked to increased cardiovascular mortality, natural alternatives are needed now more than ever