Ginger - It warms the body, flushes out toxins, boosts our immune system, energizes us and eases our nerves. What other natural health benefits can ginger do for us?
It may not be as popular worldwide as ginger, cinnamon and the other heavyweights of the spice world, but cardamom has earned a special place in diet and wellness for its wonderful benefits. In fact, this spice -- a staple in Indian cuisine -- is often regarded as the "queen of spices" where it's widely used. Here are five astounding benefits of cardamom for easily maintaining your health and well-being
Ginger (Zingiber officinale Rosc.) is the member of family Zingiberaceae, locally known as Adrak or Ada in India. This plant is small, rhizomatous, erect and perennial. It is cultivated commercially for edible rhizomes in many parts of India and it has been part of various medicine systems across the world for time immemorial.
Another damning study indicates it is simply time to pull the plug on this outdated drug
We use a lot of antibiotics. For coughs, cuts, urinary tract infections, and many times “just in case.”
What happens when we take a multi-billion dollar pharmaceutical and pitch it against a farm-aceutical one, ginger? Acid-blockers are taken by millions around the world, daily, but they carry severe unintended, adverse health effects, not the least of which are gastric cancer. Ginger, on the other hand, has over 100 potential side benefits. So, which is more logical to use as a medicine?
Our medicalized approach to pain may be putting us in harms way. However, there are safe, natural approaches that can ease painful conditions.
Turmeric extract, when combined with gingerols in ginger and piperine in black pepper, shows promise for addressing osteoarthritis, with results similar to those achieved by a common anti-inflammatory medication
A powerful study reveals ginger contains a pungent compound that is up to 10,000 times more effective than conventional chemotherapy in targeting the root cause of cancers
Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future
A clinical trial found a turmeric, black pepper and ginger formulation as effective as Naproxen for osteoarthritis, without NSAID side effects. Shows promise as a natural, herbal alternative.
A powerful study reveals ginger contains a pungent compound that is up to 10,000 times more effective than conventional chemotherapy in targeting the root cause of cancers
Want to lighten up and slide effortlessly into summer fun? Eating these nine foods is a great way to boost your health and detoxify your body -- so you can sail through spring with ease
Ginger May Salvage the Brains of Those Ectasy (MDMA)
Tribesmen in India have been using herbs for remedying their day to day health disorders from the ages, so it is no suprise that there are a wide range of plants (many of them familiar spices to the West) that have been used to help the human body regain balance
If you only think of ginger as a condiment that you eat with sushi, say "Hello" to the powerful therapeutic benefits this plant packs into its roots
Everyone now seems to know how good turmeric is for your body and mind, but how do you use it in cooking?
For thousands of years, ginger has been used as a medicine in the treatment of nausea. But ginger has many more medicinal properties. One study finds that daily doses of ginger could even soothe your aching muscles after that intense workout
Food delivers powerful healing properties that scientists have spent decades analyzing in detail.
Headaches are an extremely common complaint in our society, and are often treated with "quick fix" pain medication. In fact, over half a billion dollars is spent annually on this type of remedy. What is in these drugs and are they doing us more harm than good? Are there more effective and natural remedies we can use to alleviate headaches?
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Prescription drugs kill nearly fifteen times as many Americans per year than the casualty toll of domestic terrorist attacks from over thirteen years combined, but still natural alternatives are suppressed and maligned despite a growing body of evidence supporting their far greater safety and efficacy
If you're feeling a tell-tale tickle in your throat that signifies a cough may be coming on, it's time to stock up on the top 10 natural cough and lung remedies. You don't need narcotic syrups or prescription medicines to start breathing easier today
Surgery probably won’t help you with chronic knee pain. But here are 10 proven ways to get you safely back in the swing of things.