Originating as a medicine, and evolving into one of the world's most popular beverages, green tea is of the most well-researched natural substances in the world. New research adds to an increasingly impressive body of science showing the consumption of this herbal beverage has profoundly neuroprotective properties.
If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D, these six natural substances are worth looking into
Want to lighten up and slide effortlessly into summer fun? Eating these nine foods is a great way to boost your health and detoxify your body -- so you can sail through spring with ease
Everyone talks about inflammation, but what is it really?
The adverse effects of smoking tobacco are well known. Here are 70 natural substances proven to alleviate or improve tobacco effects
Tea is believed to have been used as a medicine before it grew into a beverage, which is why it should not be surprising to hear that modern scientific research has revealed several hundred potential health beverages associated with its consumption
Why wash your mouth with chemicals, when natural, time-tested herbal remedies have been proven to work at least as well?
With the CDC's recent warning that deadly, antibiotic resistant 'nightmare bacteria' are taking the lives of at least 23,000 U.S. patients a year, the discovery that regular consumption of coffee and tea consumption slashes the risk of nasal colonization of MRSA is all the more remarkable.
It has been established that inflammation is a root cause for multiple diseases in western society. Unfortunately, the Standard American Diet as well as poor lifestyle choices contribute to the wide-spread presence of inflammation in the population. However, we may only need to turn to our kitchens to help reduce this inflammation and therefore hopefully prevent some of the most harmful diseases that are born from inflammation running ramped in the body.
Imagine reducing your risk of early death by over a third just by what you eat. Unveil the power of polyphenols in this insightful exploration
Food feeds your skin, and this is clearly demonstrated by how a number of natural ingredients and herbal extracts can help reduce and prevent facial wrinkles. Here are five time-tested ways to say goodbye to those deep, unnerving wrinkles
Is anxiety affecting your life negatively? Don't fret -- you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood
Fancy a spot of tea? According to a first-of-its-kind study on tea and brain health, saying “Yes!” may help your brain work better and stay younger, longer
Green tea may well be the healthiest drink on the planet. Now researchers have discovered one of its active compounds disrupts cancer cell metabolism.
The greatest ally against chronic disease may be found in your everyday diet, from fresh, raw fruits and vegetables to popular beverages such as coffee and green tea
Go and drink that cup or two of organic coffee or tea. An October 2020 study has linked drinking four or more cups of green tea every day, combined with two or more cups of coffee, with a 63% lower risk of death in Type 2 diabetes patients
Want to lighten up and slide effortlessly into summer fun? Eating these nine foods is a great way to boost your health and detoxify your body -- so you can sail through spring with ease
If your mood could use a boost, these six natural antidepressant agents could help enhance your well-being
There's seemingly no limit to green tea's powers, which include help for diabetic peripheral neuropathy, brain function and even keeping your cool under stress. Plus, you may reap even more green tea benefits by trying out these three unique green tea forms
What do we really know about ovarian cancer risk and the 'gene mutations' considered largely responsible for increasing it? The answer is quite surprising and opens up the possibility for a radical change in how we diagnosis and treat the most lethal gynecological cancer in existence.
From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life
Periodontal disease affects structures around your teeth, including your gums, making it painful to chew food and increasing your risk of systemic diseases. Studies have shown that natural compounds such as green tea and kiwi fruit can help alleviate the symptoms of this common dental challenge
Research reveals that green tea could be a powerful brain healer by stimulating the activity of a nerve growth factor known as BDNF