Kava, a plant native to the South Pacific islands, has been valued for its calming properties since ancient times. Sipping on traditional kava tea may reduce tension while kava extract has been linked to increased cheerful mood, anxiety relief and more
There are a broad range of evidence-based natural alternatives for depression. GreenMedInfo.com sources its research from the public domain, namely, the National Library of Medicine's bibliographic database known as Medline
In the face of the mounting costs of anxiety in the U.S. and globally, here are seven substances that act as natural anti-anxiety agents and may make a difference in addressing the unprecedented levels of stress people are facing today, in the wake of the COVID crisis.
From racing thoughts to restless dread, anxiety’s distress calls for soothing relief. Now research on an ancient South Pacific herb brings hope for those looking for safer natural alternatives.