With billions spent every year on exotic chemical- and toxin-based anti-aging schemes like Botox, what if the key to unlocking the fountain of youth was nestled in the curly leaves of kale?
Just looking at a juicy watermelon seems to relax us perhaps because the image conjures memories of lazy summer days and informal meals. But a new study reveals that it’s not just in our heads. Eating watermelon lowers blood pressure - it’s true
We've known for decades that the Mediterranean diet with lots of fruits and vegetables lowers the risk of heart disease. Now researchers have identified a key nutrient that deserves special mention
