With flu cases in this city up tenfold from last year, the mayor of Boston declared a public health emergency on the 9th of January. Right behind them the U.S. Centers for Disease Control and Prevention declared that influenza has reached epidemic proportions in the United States, with 7.3% of deaths last week caused by pneumonia and the flu.
How the Body Harvests Nature’s Alternative Energy Sources to Power Cellular Pathways, Build Resilience, and Promote Our Evolutionary Edge
If what we're doing may contribute to the new normal of childhood chronic illness, then here are 7 bold and brave ways to keep baby safe.
Magnesium deficiency is often misdiagnosed because it does not show up in blood tests - only 1% of the body's magnesium is stored in the blood
Did you know that magnesium has the power to both relieve your pain and help you reduce inflammation throughout your body?
It saddens me to see older women diagnosed with "osteopenia" or "osteoporosis" listening to their doctors and taking supplemental calcium and even problematic drugs called bisphosphonates. These are irrational, dogmatic, harmful approaches to the problem of degrading bone as we age
The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective
Hundreds of drugs contribute to liver toxicity even when used in correct doses. Chinese medicine suggests the tiny sesame seed and its oil may protect the liver from damage.
While suicide has many different causes and risk factors, many recent studies have suggested that low sunshine exposure and vitamin D deficiency may be a major factor in suicide
Asthma affects about 300 million people worldwide. It is growing by 50 percent every decade and causes upwards of 180,000 deaths per year. The cause is not well-understood but here are 8 proven ways to help relieve symptoms naturally.
Life at its core is a phenomenon that requires energy in the form of electrons to operate and to keep its structures intact. Living cells are internal combustion engines that must have the right fuel and lots of oxygen to produce energy.
What are some natural methods to help curb the symptoms of depression and also address the fundamental causes of the condition?
Exciting new research reveals that walnuts, the nutritional powerhouse, boosts brain health in numerous ways in addition to being heart-healthy
Consuming fruits and vegetables every day can keep your heart beating, quite literally, with mounting research connecting low fruit and vegetable intake with an increased incidence of cardiovascular deaths. These study findings can save lives, as heart disease remains the top killer across the globe
Can the Codex still be relevant, despite the committees that undermine the Codex's credibility?
One of the most important things at the top of every prepper’s priority list is ensuring your family’s long-term food supply
In a world where stress and sleepless nights have become all too common, many are turning to an unexpected ally in their quest for calm and rest: magnesium. This humble mineral, often overlooked in the shadow of its more glamorous counterparts, may hold the key to easing anxiety and improving sleep quality, according to a growing body of research.
Ginger - It warms the body, flushes out toxins, boosts our immune system, energizes us and eases our nerves. What other natural health benefits can ginger do for us?
The myth persists that high fat foods gunk up your arteries and pad your hips But it’s just not true especially when it comes to the highest fat fruit on the planet - the avocado (Persea americana)
The path to wellness is through food
Low levels of testosterone can come with glaring symptoms such as erectile dysfunction and reduced bone mass. Before opting for hormone replacement therapy and facing the risk of serious side effects, here are five science-backed ways to optimize your testosterone levels naturally
Research shows 20 natural substances like curcumin and therapies like music improve stroke outcomes by reducing risk factors, protecting brain cells, and aiding regeneration, without the concerning side effects of pharmaceuticals.
Over 50 scientific references say this important issue shall not be censored any longer
While soft tissue calcification has long been considered irreversible, emerging research reveals natural compounds capable of both preventing and potentially reversing this process.
