How the Body Harvests Nature’s Alternative Energy Sources to Power Cellular Pathways, Build Resilience, and Promote Our Evolutionary Edge
In today's fast-paced, high-pressure world, stress and anxiety have become all too common. Join us in exploreing natural, safe, and effective alternatives to conventional psychiatric medications for managing these prevalent mental health concerns.
You may know that magnesium is in your multivitamin, but did you know that getting adequate magnesium in your diet can help you guard against heart disease, cancer and diabetes?
Many people use medication for heartburn daily or intermittently. One can buy most of these over the counter. However, these are three steps you can take when having heartburn while avoiding taking medication.
Is magnesium deficiency linked to insulin resistance, high triglyceride levels and high blood pressure?
Not only is Functional Medicine here to stay, it is poised to be the centerpiece in one of the most significant shifts in the health and medical paradigm in the past one hundred years. For anyone who has been paying attention, there has been a virtual war going on between Conventional/Allopathic Medicine and Functional/Natural Medicine since the early 1900s. In fact, this virtual war often became a real war when the medical establishment would attack and try to discredit chiropractors, naturop
Here are five compelling, science-based reasons why your diet shouldn’t miss out on sesame seeds -- be they roasted, soaked or sprouted -- beyond the occasional sprinkling and added texture on your burger bun
A groundbreaking review has uncovered a disturbing link between long-term use of proton pump inhibitors (PPIs) and the development of stomach cancer
Getting older is not a disease. Nor is it a guarantee that you will develop one
Every morning, millions of people worldwide kickstart their day with a cup of coffee. For many, this ritual is incomplete without a disposable cup from their favorite coffee shop. But what if this daily habit is quietly undermining your health, particularly your testosterone levels?
The fact is that refined white salt, such as commercial table salt is bad, very bad stuff. Unrefined natural salt on the other hand is good, very good stuff providing many health benefits.
Pumpkin seeds come from pumpkins, sunflower seeds come from sunflowers and sesame seeds come from... sesames? Sesame seeds have a broad range of health benefits, many of which have been scientifically confirmed. For their diminutive size, they pack a wide array of nutrients and health benefits
Physicians have demonstrated the powerful antiviral action of vitamin C for decades and now it shows promise in fighting Coronoavirus
Did you know that magnesium has the power to both relieve your pain and help you reduce inflammation throughout your body?
Low levels of testosterone can come with glaring symptoms such as erectile dysfunction and reduced bone mass. Before opting for hormone replacement therapy and facing the risk of serious side effects, here are five science-backed ways to optimize your testosterone levels naturally
Bayer is facing a cascade of new Roundup cases and a possible rash of shareholder lawsuits by its own investors alleging that Bayer failed to disclose its true liabilities
In the recent pandemic, a common reason many people died is the failure to use widely available, highly effective, safe, and inexpensive treatments that have proven to drastically reduce morbidity and mortality from this disease
There are facts regarding the history of measles that almost never reach the light of day. Here are 14 things you may not have been told by public health officials, your doctor, or the media.
Nutrient deficiencies can cause countless ailments and diseases. However, eating the proper foods and supplementing certain nutrients can reverse poor health and reduce your risk of illness
Every year nearly one in five Americans experience some form of migraine attack. One in 25 will have headaches lasting at least 15 days per month. Here's what to do when a disabling migraine strikes you.
If you’ve been given a warning that you are prediabetic, the time is NOW to start managing your blood sugar problem, naturally. Here are seven easy ways to do it
Can the Codex still be relevant, despite the committees that undermine the Codex's credibility?
Magnesium is under-appreciated but it's involved in over 300 biochemical reactions in the body. It's particularly important for those at risk for diabetes.
Heart failure is a disorder affecting millions of people in the U.S., and it may be preventable by making heart-healthy dietary and lifestyle choices. Read on to learn about seven powerful herbs and supplements to strengthen a failing heart
