Magnesium is the fourth most abundant mineral in your body. But few people fully appreciate this miraculous mineral. Here are just seven good reasons to get more magnesium today.
When magnesium is deficient, things begin to die, but when our body’s magnesium levels are topped off, our body physiology tends to hum along like a racecar yielding higher performance
How the Body Harvests Nature’s Alternative Energy Sources to Power Cellular Pathways, Build Resilience, and Promote Our Evolutionary Edge
Bayer is facing a cascade of new Roundup cases and a possible rash of shareholder lawsuits by its own investors alleging that Bayer failed to disclose its true liabilities
The myth persists that high fat foods gunk up your arteries and pad your hips But it’s just not true especially when it comes to the highest fat fruit on the planet - the avocado (Persea americana)
Every morning, millions of people worldwide kickstart their day with a cup of coffee. For many, this ritual is incomplete without a disposable cup from their favorite coffee shop. But what if this daily habit is quietly undermining your health, particularly your testosterone levels?
Research shows 20 natural substances like curcumin and therapies like music improve stroke outcomes by reducing risk factors, protecting brain cells, and aiding regeneration, without the concerning side effects of pharmaceuticals.
Public concern about our increasing exposure to electromagnetic radiation is on the rise, but a shiny black rock called shungite may hold the solution
Papaya is more than just a delicious treat, especially when served cold and juicy in its ripeness. It also provides a wealth of benefits against wounds, skin damage and gut problems, to name a few of its precious therapeutic effects lauded since ancient times
One of the most important things at the top of every prepper’s priority list is ensuring your family’s long-term food supply
Could your pineal gland--the "seat of the soul"--be under siege by fluoride toxicity? Startling new animal research suggests that eliminating fluoride from your diet may be the key to rejuvenating this vital but often calcified organ.
Research has concluded that a healthy diet rich in antioxidants and anti-inflammatory natural substances can increase longevity and improve the aging process
You may religiously pop your daily vitamins and pride yourself on eating a balanced diet, but could you still be deficient in a mineral as essential as magnesium? A staggering 50% of Americans fail to get enough of this crucial nutrient1--and it may be putting their hearts and lives on the line. But fear not, dear reader, for science has unveiled a potential solution: a shiny new tool called the Magnesium Depletion Score (MDS) that could crack the code on your magnesium status and help you sides
Osteoporosis, like most other disease, is caused by many factors including deficiencies of essential nutrients such as vitamin D. But are prescription drugs really the answer?
Did you know that magnesium has the power to both relieve your pain and help you reduce inflammation throughout your body?
Breakthrough study achieves 100% pregnancy success through simple mineral protocol, offering new hope for women with unexplained infertility
Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack
An astounding 70% or more of Americans are deficient in the essential mineral magnesium. Low levels can have deadly effects
Heart disease while still the #1 cause of mortality in the developed world, can be prevented and even reversed disease with nutrition, according to a growing body of scientific research
Physicians have demonstrated the powerful antiviral action of vitamin C for decades and now it shows promise in fighting Coronoavirus
Are you one of the million of women who currently take a birth control pill? If so, beware of the artificial hormones contained in the birth control pill and the increased risk of developing breast cancer.
Magnesium deficiency is often misdiagnosed because it does not show up in blood tests - only 1% of the body's magnesium is stored in the blood
Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future
If what we're doing may contribute to the new normal of childhood chronic illness, then here are 7 bold and brave ways to keep baby safe.
