Are you one of the million of women who currently take a birth control pill? If so, beware of the artificial hormones contained in the birth control pill and the increased risk of developing breast cancer.
While suicide has many different causes and risk factors, many recent studies have suggested that low sunshine exposure and vitamin D deficiency may be a major factor in suicide
9.3% of Americans and 6.5% of Canadians suffer from type 2 diabetes. There is a lot of agreement about the medical treatment. But does the treatment work? At least 5 crucial studies have found that it doesn’t
With no pretensions or aspirations for superfood status, the lowly cucumber still offers a surprising range of nutrients, and even some recently discovered health benefits for diabetics. Summer is the perfect time to enjoy its refreshing flavor paired with avocado is this quick and easy cold soup.
New research published in the journal BMC Bioinformatics indicates that magnesium's role in human health and disease is far more significant and complicated than previously imagined.
Many people use medication for heartburn daily or intermittently. One can buy most of these over the counter. However, these are three steps you can take when having heartburn while avoiding taking medication.
Conventional medicine offered no solutions for his debilitating Raynaud's syndrome, high blood pressure, and cardiac arrhythmia. But when he embarked on a micronutrient-based journey to heal his heart, he uncovered a fountain of unexpected health benefits.
There are facts regarding the history of measles that almost never reach the light of day. Here are 14 things you may not have been told by public health officials, your doctor, or the media.
Are dietary supplements useless or beneficial?
You may have a low level of magnesium in your diet that is preventing you from reaping important health benefits
Did you know that magnesium has the power to both relieve your pain and help you reduce inflammation throughout your body?
Exciting new research reveals that walnuts, the nutritional powerhouse, boosts brain health in numerous ways in addition to being heart-healthy
Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future
In today's fast-paced, high-pressure world, stress and anxiety have become all too common. Join us in exploreing natural, safe, and effective alternatives to conventional psychiatric medications for managing these prevalent mental health concerns.
Osteoporosis, like most other disease, is caused by many factors including deficiencies of essential nutrients such as vitamin D. But are prescription drugs really the answer?
Motion sickness plagues many, children in particular. Usually sufferers are dosed with a pharmaceutical whose side effects mirror the symptoms they are supposed to help. But thankfully a little-known herb from Africa is gaining scientific attention as a superior, natural alternative.
Here are five compelling, science-based reasons why your diet shouldn’t miss out on sesame seeds -- be they roasted, soaked or sprouted -- beyond the occasional sprinkling and added texture on your burger bun
Life at its core is a phenomenon that requires energy in the form of electrons to operate and to keep its structures intact. Living cells are internal combustion engines that must have the right fuel and lots of oxygen to produce energy.
And a brief review of the growing body of knowledge of vitamin D
Diabetes is not the hopeless disease that most doctors would have us believe it is though it is a long losing battle if you walk the trail western medicine wants you to travel
In the Age of Toxicity one of the most common deficiencies and most life-threatening is magnesium. The good news is that it is easy to remedy...
For purposes of cellular detoxification and tissue purification, the most effective form of magnesium is magnesium chloride, which has a strong excretory effect on toxins and stagnant energies stuck in the tissues of the body, drawing them out through the pores of the skin. Chloride is required to produce a large quantity of gastric acid each day and is also needed to stimulate starch-digesting enzymes
How the Body Harvests Nature’s Alternative Energy Sources to Power Cellular Pathways, Build Resilience, and Promote Our Evolutionary Edge
The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective