Chocoholics rejoice! Your favourite sweet treat might just be the key to keeping your pearly whites in tip-top shape.
Research has concluded that a healthy diet rich in antioxidants and anti-inflammatory natural substances can increase longevity and improve the aging process
As concerns about accelerated skin aging continue to rise, groundbreaking research has unveiled the power of natural compounds to slow down and even reverse the visible signs of aging.
The rest of the world has lost so much ground on supplement levels, usage, and sales - do you think it will happen where you live?
That ringing in your ears can be treated naturally! Why not try one of these 10 alternatives?
Americans are obsessed with reducing the effects of aging on their hair, skin, muscles and brain. Here are five substances that can improve the aging process and five more that dramatically worsen the effects of time on your body
1 in 8 women will get breast cancer. While there is a lot we do not know about breast cancer, there is a lot we DO know about it. With science behind certain actions, we can accomplish our goal of breast cancer prevention.
Learn five simple strategies to fight the winter blues or seasonal affective disorder (SAD), regaining the motivation you otherwise lose with less sunlight exposure in the colder months
For countless individuals battling the debilitating effects of migraine, the search for effective and safe preventive treatments has been a long and arduous journey. However, a glimmer of hope has emerged in the form of melatonin, a hormone naturally produced by the body that may hold the key to reducing the frequency and severity of migraine attacks.
Running on empty this holiday season? Here are the top seven ways to de-stress, beat holiday stress and slide into the New Year feeling your best
For the millions worldwide who suffer from the incessant ringing or buzzing of tinnitus, hope may lie in natural, drug-free approaches. A wealth of scientific research points to five promising remedies - from ancient herbs to mind-body practices - that could finally bring relief to frustrated ears
This article examines the hydroxychloroquine (HCQ) controversy and explores alternative, natural approaches to COVID-19 prevention and treatment.
If you're looking for a snack that not only tastes great but also packs a powerful health punch, look no further than raisins and grapes
A substance secreted by your own brain was found superior to a commonly prescribed toxic pharmaceutical at significantly reducing migraine headache frequency.
Could a nutritious garden-variety fruit pave the path to sounder sleep? Emerging research suggests getting your dose of tomatoes at dinnertime may bolster the body’s own production of melatonin
Exciting new research reveals that walnuts, the nutritional powerhouse, boosts brain health in numerous ways in addition to being heart-healthy
The adverse effects of smoking tobacco are well known. Here are 70 natural substances proven to alleviate or improve tobacco effects
While soft tissue calcification has long been considered irreversible, emerging research reveals natural compounds capable of both preventing and potentially reversing this process.
Will the Casedemic be over in April? Only time will tell if the prediction by Dr Marty Makary is correct
A groundbreaking review has uncovered a disturbing link between long-term use of proton pump inhibitors (PPIs) and the development of stomach cancer
The U.S. federal government is going along with the global Great Reset plan (promoted as "building back better"), but this plan won't build anything but a technological prison
Your brain is "command central" for nearly all your body's normal waking functions. Protect it from the damaging effects of our chemical world, as well as the ravages of time, by strategic supplementation with these top six naturally neuroprotective substances
Making small changes to promote healthy sleep can dramatically improve your health and longevity, including leading to a 42% lower risk of heart failure
Cancer patients are suffering from devastating side effects of chemotherapy, when antioxidants may be the answer