Learn five simple strategies to fight the winter blues or seasonal affective disorder (SAD), regaining the motivation you otherwise lose with less sunlight exposure in the colder months
While soft tissue calcification has long been considered irreversible, emerging research reveals natural compounds capable of both preventing and potentially reversing this process.
Research has concluded that a healthy diet rich in antioxidants and anti-inflammatory natural substances can increase longevity and improve the aging process
For countless individuals battling the debilitating effects of migraine, the search for effective and safe preventive treatments has been a long and arduous journey. However, a glimmer of hope has emerged in the form of melatonin, a hormone naturally produced by the body that may hold the key to reducing the frequency and severity of migraine attacks.
As concerns about accelerated skin aging continue to rise, groundbreaking research has unveiled the power of natural compounds to slow down and even reverse the visible signs of aging.
Cancer patients are suffering from devastating side effects of chemotherapy, when antioxidants may be the answer
1 in 8 women will get breast cancer. While there is a lot we do not know about breast cancer, there is a lot we DO know about it. With science behind certain actions, we can accomplish our goal of breast cancer prevention.
Research shows 20 natural substances like curcumin and therapies like music improve stroke outcomes by reducing risk factors, protecting brain cells, and aiding regeneration, without the concerning side effects of pharmaceuticals.
Will the Casedemic be over in April? Only time will tell if the prediction by Dr Marty Makary is correct
Melatonin has far-reaching impacts on health, and clinically, melatonin has the potential to be used for circadian rhythm support, cognitive conditions, migraines, headaches, and more
When popping a pill for heartburn, you might be trading short-term relief for long-term risks - risks that drug companies knew about but failed to warn you of.
For the millions worldwide who suffer from the incessant ringing or buzzing of tinnitus, hope may lie in natural, drug-free approaches. A wealth of scientific research points to five promising remedies - from ancient herbs to mind-body practices - that could finally bring relief to frustrated ears
Is your pineal gland, the “seat of the soul” that controls sleep rhythms, turning to stone? Over 60% of people unknowingly suffer from this condition.
The rest of the world has lost so much ground on supplement levels, usage, and sales - do you think it will happen where you live?
Avoid the risks associated with sleep medications carrying "black box warnings" of harm (including death). Nature has several effective sleep aids ready to stop your tossing and turning and escort you gently into dreamland
Americans are obsessed with reducing the effects of aging on their hair, skin, muscles and brain. Here are five substances that can improve the aging process and five more that dramatically worsen the effects of time on your body
The U.S. federal government is going along with the global Great Reset plan (promoted as "building back better"), but this plan won't build anything but a technological prison
An in-depth review of recent research suggests the pineal hormone melatonin, best known for regulating sleep, could improve outcomes for oral cancer patients at low cost and toxicity when added to standard treatments
If you're looking for a snack that not only tastes great but also packs a powerful health punch, look no further than raisins and grapes
Exciting new research reveals that walnuts, the nutritional powerhouse, boosts brain health in numerous ways in addition to being heart-healthy
Could this case study, combined with emerging research on natural interventions, herald a new era in autism treatment?
Running on empty this holiday season? Here are the top seven ways to de-stress, beat holiday stress and slide into the New Year feeling your best
A groundbreaking review has uncovered a disturbing link between long-term use of proton pump inhibitors (PPIs) and the development of stomach cancer
This article examines the hydroxychloroquine (HCQ) controversy and explores alternative, natural approaches to COVID-19 prevention and treatment.