The best brain booster of them all is the herb Ginkgo Biloba. Ginkgo helps healthy people keep their cognitive powers, and it helps people with Alzheimer's to fight for them
Over 50 scientific references say this important issue shall not be censored any longer
A double-blind, placebo-controlled, randomized study finds flaxseed oil equally beneficial to fish oil supplementation in reducing myocardial disease risk in patients with Type 2 diabetes. This research is beneficial for those looking for plant-based supplements with benefits similar to the well-studied benefits of fish oil
Turmeric may compensate for one of the plant-based diet's most heavily debated shortcomings: DHA omega-3 fatty acid deficiency.
With chemotherapy resistant cancers on the rise, and conventional drug treatments often doing more harm than good, research on omega 3 fatty acids reversing multidrug resistance in colon cancer cells holds all the more promise.
In the same way that you can not reduce the complex and nuanced field of human experience to the thoughts, words memories formed from it, a meal can not be reduced to its parts, its ingredients, without losing its soul.
What are some natural methods to help curb the symptoms of depression and also address the fundamental causes of the condition?
If your mood could use a boost, these six natural antidepressant agents could help enhance your well-being
Several decades ago the modern world went crazy with its dietary habits. People were told to stop eating fats because they led to weight gain and heart disease. The government was behind this advice as well as the American Heart Association, hospitals, manufacturers of cholesterol-lowering drugs, food manufacturers, dairies and doctors.
Omega-3 fats, whey and exercise are just some meaningful ways to fight sarcopenia, or age-related muscle loss, before it strikes during your later years
More and more women are being prescribed cholesterol-lowering statins and some doctors are even recommending the drugs be added to the water supply or dispensed at the McDonald’s drive-thru windows.
However, postmenopausal women using statins may be increasing their risk of diabetes according to a study published by the Archives of Internal Medicine.
We are bombarded every day by harmful radiation from medical tests like X-rays and CT scans, radon gas and radiation from space. And there is always worry about fallout from disasters like the meltdown at the Fukushima nuclear power plant in Japan. How do you protect yourself from radiation?
Imagine a simple herb, used for centuries, that could hold the key to reversing one of the fastest-growing health epidemics of our time
These tiny seed have a wonderful creamy, nutty taste and are extremely versatile. They can be enjoyed in cereals, granola, salad dressings, desserts and make a wonderful dairy free milk. Hemp seeds are also a source of easily digestible proteins and are perfectly balanced with a three to one omega 6 to omega 3 ratio
The most in-depth analysis to date confirms the importance of omega-3 fats for heart health. If fatty fish is not a regular part of your diet, you may need to consider supplementing omega-3 fatty acids to keep your heart happy and healthy
The integration of IV nutritional strategies into cancer management aims to mitigate the side effects of conventional treatments, enhance immune function, and potentially direct anti-cancer effects
Could this case study, combined with emerging research on natural interventions, herald a new era in autism treatment?
Discover why your go-to pain reliever might be silently harming your health, and explore the natural alternatives backed by science.
Heart failure is a disorder affecting millions of people in the U.S., and it may be preventable by making heart-healthy dietary and lifestyle choices. Read on to learn about seven powerful herbs and supplements to strengthen a failing heart
Science is not about good and bad, it is about proven and not proven
A study published in the May, 2015 issue of the Archives of Medical Research indicates that it can help patients with ulcerative colitis
Chocoholics rejoice! Your favourite sweet treat might just be the key to keeping your pearly whites in tip-top shape.
Omega 3 fatty acids in the form of fish oil pills have become a popular supplement for their heart health benefits. But fish oil is also good for your head. Research shows that omega 3 fatty acids may be beneficial for treating serious mood disorders, stress, and even alcohol abuse.
In a shocking display of corporate greed, Sage Therapeutics and Biogen are set to charge $16,000 for a 14-day course of their new postpartum depression drug, zuranolone, despite the availability of safe, affordable, and time-tested natural alternatives.
