On July 10, 2013, major media headlines and news stories claimed “Too Much Fish Oil Might Boost Prostate Cancer Risk.” Wow, that sure seems fishy given all of the positive health benefits linked to fish oil intake.
In a shocking display of corporate greed, Sage Therapeutics and Biogen are set to charge $16,000 for a 14-day course of their new postpartum depression drug, zuranolone, despite the availability of safe, affordable, and time-tested natural alternatives.
Omega-3 fats, whey and exercise are just some meaningful ways to fight sarcopenia, or age-related muscle loss, before it strikes during your later years
You don't have to sabotage your health when you indulge in festive treats -- just focus on picks from this short-list of healthy (and delicious) holiday eats!
Think that nightly glass of wine is harmless? Think again. New research suggests even moderate drinking could be taking months off your life.
A double-blind, placebo-controlled, randomized study finds flaxseed oil equally beneficial to fish oil supplementation in reducing myocardial disease risk in patients with Type 2 diabetes. This research is beneficial for those looking for plant-based supplements with benefits similar to the well-studied benefits of fish oil
Sought-after nutritional therapies vitamin D and omega-3s found in fish oil have gone through intense scrutiny with the largest study to date, called VITAL. Results of the study on whether they can effectively prevent cancer or cardiovascular disease have shown that these therapies are popular for a reason, and the benefits simply cannot be ignored
Omega 3 fatty acids in the form of fish oil pills have become a popular supplement for their heart health benefits. But fish oil is also good for your head. Research shows that omega 3 fatty acids may be beneficial for treating serious mood disorders, stress, and even alcohol abuse.
Science is not about good and bad, it is about proven and not proven
In a world where mental health challenges are on the rise, could the answer to alleviating depression symptoms be sitting in your kitchen pantry? A groundbreaking study suggests that a daily dose of vinegar might just be the unexpected mood booster we've been searching for.
We are bombarded every day by harmful radiation from medical tests like X-rays and CT scans, radon gas and radiation from space. And there is always worry about fallout from disasters like the meltdown at the Fukushima nuclear power plant in Japan. How do you protect yourself from radiation?
The most in-depth analysis to date confirms the importance of omega-3 fats for heart health. If fatty fish is not a regular part of your diet, you may need to consider supplementing omega-3 fatty acids to keep your heart happy and healthy
These tiny seed have a wonderful creamy, nutty taste and are extremely versatile. They can be enjoyed in cereals, granola, salad dressings, desserts and make a wonderful dairy free milk. Hemp seeds are also a source of easily digestible proteins and are perfectly balanced with a three to one omega 6 to omega 3 ratio
The best brain booster of them all is the herb Ginkgo Biloba. Ginkgo helps healthy people keep their cognitive powers, and it helps people with Alzheimer's to fight for them
In a groundbreaking study that could reshape cardiovascular disease prevention, researchers have found that millions of Americans currently taking statins may not actually need them
Over 50 scientific references say this important issue shall not be censored any longer
Many individuals with cystic fibrosis have difficulty with lung infections developing into pneumonia, especially Pseudomonas. Many plant materials are being researched for their therapeutic value for our immune and lung health. Here are 43 natural substances that have been researched to possibly improve the lung status of people with cystic fibrosis.
Do you find yourself squinting and straining to read the daily news and wondering why the writing on menus has become so small? Are you interested in keeping your vision sharp no matter what your age? If so, these five best foods for eye health are a natural way to give your vision a boost from the inside out!
If you are experiencing scratchy eyelids and other symptoms of dry eyes, these five nontoxic interventions help relieve without the added chemicals
A growing body of evidence suggests that the risks associated with daily low-dose aspirin use may outweigh its potential benefits for many individuals
Several decades ago the modern world went crazy with its dietary habits. People were told to stop eating fats because they led to weight gain and heart disease. The government was behind this advice as well as the American Heart Association, hospitals, manufacturers of cholesterol-lowering drugs, food manufacturers, dairies and doctors.
Sperm quality and count are both important causes of male infertility, but both have been plummeting over the past several years
Emerging research reveals saffron and key nutrients can treat ADHD and attention issues without Adderall's disturbing side effects
By now, I'm sure you've seen the USA Today article entitled, "Coconut oil isn't healthy. It's never been healthy". Fear-mongering, attention-grabbing headlines certainly sell copy, but do not make for evidence-informed, high quality science reporting.
