What is considered a weed to some may be a powerful medicine to others. Valued in many cultures worldwide, this herbaceous succulent provides an array of vitamins, minerals, and antioxidants. It’s omega-3 content rivals any other green land plant and often grows almost uncontrollably
Sperm quality and count are both important causes of male infertility, but both have been plummeting over the past several years
Discover the shocking truth about this pantry staple and the simple hacks that can transform it into a nutritional powerhouse. From resistant starch to coconut oil, we've got the science-backed tips you need to redeem your rice and reclaim your health.
A new study published in Lancet confirms thousands die from ibuprofen use each year, so what are viable alternatives?
New studies reveal that popular weight loss drugs Ozempic and Wegovy may significantly increase the risk of aspiration pneumonia and choking in patients undergoing endoscopies and other procedures requiring sedation. The drugs slow digestion, potentially leaving food in the stomach that can be inhaled into the lungs.
While these drugs provide symptom relief for many, their hazardous side effects warrant consideration of gentler plant-based alternatives
In a shocking display of corporate greed, Sage Therapeutics and Biogen are set to charge $16,000 for a 14-day course of their new postpartum depression drug, zuranolone, despite the availability of safe, affordable, and time-tested natural alternatives.
Is there anything you can do to stop hair loss? Several simple hair-sparing strategies have proven effective, including correcting common vitamin deficiencies and avoiding toxic insults that can spoil your luxurious locks
The integration of IV nutritional strategies into cancer management aims to mitigate the side effects of conventional treatments, enhance immune function, and potentially direct anti-cancer effects
Science is not about good and bad, it is about proven and not proven
You don't have to sabotage your health when you indulge in festive treats -- just focus on picks from this short-list of healthy (and delicious) holiday eats!
Do you find yourself squinting and straining to read the daily news and wondering why the writing on menus has become so small? Are you interested in keeping your vision sharp no matter what your age? If so, these five best foods for eye health are a natural way to give your vision a boost from the inside out!
In a groundbreaking study that could reshape cardiovascular disease prevention, researchers have found that millions of Americans currently taking statins may not actually need them
Nutrient deficiencies can cause countless ailments and diseases. However, eating the proper foods and supplementing certain nutrients can reverse poor health and reduce your risk of illness
A double-blind, placebo-controlled, randomized study finds flaxseed oil equally beneficial to fish oil supplementation in reducing myocardial disease risk in patients with Type 2 diabetes. This research is beneficial for those looking for plant-based supplements with benefits similar to the well-studied benefits of fish oil
For the millions worldwide suffering from ulcerative colitis, finding safe and effective treatments can be a daunting task, but one that natural herbal remedies may help address
Emerging research highlights various natural alternatives to arthritis that might offer comparable or superior benefits without these risks of standard pharmaceutical treatmetns
There is nothing seedy about the health-enriching properties of five types of seed: flax, black seed, hemp, sesame and chia. Each of them has their own distinct time-tested benefits for wellness and fighting off diseases the natural and affordable way
Today, healthy fatty acid deficiency is epidemic. This deficiency leads to cardiovascular and immune issues and other disorders. What do you do if you're HFA deficient?
Heart disease is a leading killer in the U.S., but you don't have to live in fear of an attack. Eating these five foods can help you defend your heart
Omega-3 fatty acids have a wide range of researched therapeutic properties, many of which are applicable to vascular disease. Omega-3 research is cited in its connection to cardiac mortality risk, peripheral artery disease and hypertension.
Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future
Imagine a world where the answer to Alzheimer’s disease doesn't lie in the next pharmaceutical breakthrough but in the healing power of nature and lifestyle changes already within our reach.
Despite the devastating impact of Parkinson's disease on millions of lives, the FDA has failed to approve a single drug that can prevent the decline of health in affected patients. While pharmaceutical companies focus on patented chemicals, a wealth of research points to the untapped potential of natural compounds in the fight against this debilitating condition.