The most in-depth analysis to date confirms the importance of omega-3 fats for heart health. If fatty fish is not a regular part of your diet, you may need to consider supplementing omega-3 fatty acids to keep your heart happy and healthy
Turmeric extract, when combined with gingerols in ginger and piperine in black pepper, shows promise for addressing osteoarthritis, with results similar to those achieved by a common anti-inflammatory medication
Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future
Mangiferin, a polyphenol found in mango fruit and plant extracts, possesses potent antioxidant and anti-inflammatory properties. Mangiferin has been shown to have beneficial effects on gastrointestinal health, Type 2 diabetes and cardiovascular health, and may have anticancer properties
You know that fish oil is a powerful supplement for heart health, but we've found four surprising reasons to love fish oil that may shock -- and delight -- you
While these drugs provide symptom relief for many, their hazardous side effects warrant consideration of gentler plant-based alternatives
What is considered a weed to some may be a powerful medicine to others. Valued in many cultures worldwide, this herbaceous succulent provides an array of vitamins, minerals, and antioxidants. It’s omega-3 content rivals any other green land plant and often grows almost uncontrollably
Heart failure is a disorder affecting millions of people in the U.S., and it may be preventable by making heart-healthy dietary and lifestyle choices. Read on to learn about seven powerful herbs and supplements to strengthen a failing heart
Few foods have such a depth of clinical human research supporting their use in the prevention and mitigation of disease as omega-3 fatty acids. In this review, 61 of the most compelling are highlighted by Pat Robinson, the founder of Heal Thyself!
Nutrient deficiencies can cause countless ailments and diseases. However, eating the proper foods and supplementing certain nutrients can reverse poor health and reduce your risk of illness
A study published in the May, 2015 issue of the Archives of Medical Research indicates that it can help patients with ulcerative colitis
Without a doubt, organic produce is the superior choice compared to GMO and other conventional varieties, but do organic meats share the same benefits? The answer may surprise you.
Do your eyes frequently ache after staring at your tablet or smartphone? It’s not just the strain of looking at a small screen. It may be a sign of irreversible damage being done to your eyes—cellular damage that can lead to blindness
Mangiferin, a polyphenol found in mango fruit and plant extracts, possesses potent antioxidant and anti-inflammatory properties. Mangiferin has been shown to have beneficial effects on gastrointestinal health, Type 2 diabetes and cardiovascular health, and may have anticancer properties
Many individuals with cystic fibrosis have difficulty with lung infections developing into pneumonia, especially Pseudomonas. Many plant materials are being researched for their therapeutic value for our immune and lung health. Here are 43 natural substances that have been researched to possibly improve the lung status of people with cystic fibrosis.
New studies reveal that popular weight loss drugs Ozempic and Wegovy may significantly increase the risk of aspiration pneumonia and choking in patients undergoing endoscopies and other procedures requiring sedation. The drugs slow digestion, potentially leaving food in the stomach that can be inhaled into the lungs.
Is there anything you can do to stop hair loss? Several simple hair-sparing strategies have proven effective, including correcting common vitamin deficiencies and avoiding toxic insults that can spoil your luxurious locks
You don't have to sabotage your health when you indulge in festive treats -- just focus on picks from this short-list of healthy (and delicious) holiday eats!
For the millions suffering from rheumatoid arthritis, new hope emerges from an age-old source - the humble cod. Groundbreaking research reveals that cod liver oil may be the key to reducing harmful NSAID use in RA patients
There are facts regarding the history of measles that almost never reach the light of day. Here are 14 things you may not have been told by public health officials, your doctor, or the media.
Several decades ago the modern world went crazy with its dietary habits. People were told to stop eating fats because they led to weight gain and heart disease. The government was behind this advice as well as the American Heart Association, hospitals, manufacturers of cholesterol-lowering drugs, food manufacturers, dairies and doctors.
These tiny seed have a wonderful creamy, nutty taste and are extremely versatile. They can be enjoyed in cereals, granola, salad dressings, desserts and make a wonderful dairy free milk. Hemp seeds are also a source of easily digestible proteins and are perfectly balanced with a three to one omega 6 to omega 3 ratio
With chemotherapy resistant cancers on the rise, and conventional drug treatments often doing more harm than good, research on omega 3 fatty acids reversing multidrug resistance in colon cancer cells holds all the more promise.