Spices are phenomenal for your health -- except when they’re contaminated with heavy metals and exposed to radiation. Find out what to watch out for when choosing spices for your meals
Prevention is the best medicine, and essential oils work to both prevent and help control Lyme disease.
Herbs and spices may be Mother Nature’s way of saving us from ourselves
Not only can essential oils heal your gut, but they also play a role in maintaining gut health!
Herbs are normally thought of as a culinary addition to transform a boring dish into an amazing meal, but many of them are easy to grow, easy to maintain and bestow a number of health benefits
Plant products have historically been consumed and utilized for their anti-microbial and health boosting benefits. Many plant materials are being researched for their therapeutic value for our immune health. Here are 36 natural substances which have been studied to support our body's immune system to heal itself!
The FDA calls them food defects and defines its permissible "Food Defect Action Levels" as listed in their online booklet to be "the levels of natural or unavoidable defects in foods that present no health hazards for humans."