That bottle of sunscreen in your beach bag may be doing more harm than good. New research reveals the hidden dangers lurking in conventional sunscreens and highlights safer, natural alternatives that can protect your skin without toxic side effects.
Here are 20 health benefits you can expect from mint in its many different, wonderful forms, from peppermint to spearmint to wild mint
Not only can essential oils heal your gut, but they also play a role in maintaining gut health!
One in three people will develop shingles (herpes zoster) during their lifetime. Effective therapy is limited. Here are 8 proven ways to prevent shingles and to ease the symptoms without drugs or vaccines
Peppermint has been used as a herbal medicine for thousands of years. Dried leaves found in Egyptian pyramids have been carbon dated back to 1,000 BC. Modern science increasingly confirms the therapeutic potential of this plant for disease prevention and treatment.
For millions of men, the promise of regaining a full head of hair with finasteride seemed like a dream come true. But a growing body of research suggests this supposed miracle cure may be more of a nightmare, with devastating sexual side effects that can persist long after stopping the drug. Disturbingly, many men report they were never warned about the true risks. Now, as more speak out about their life-altering symptoms, troubling questions arise about the safety of this widely prescribed medi
A disturbing study was published on the leading class of ulcer medication. The study found that proton pump inhibitors erode your mind while they heal your body
Attention runners! Are you looking for a natural way to boost your endurance and take your performance to the next level? The answer may be as simple as incorporating peppermint essential oil into your pre-race routine.
A groundbreaking review has uncovered a disturbing link between long-term use of proton pump inhibitors (PPIs) and the development of stomach cancer
Feeling road rage kick in when drivers cut you off? Before seeing red, try smelling minty green instead. New research reveals a few whiffs of peppermint essential oil can help keep cool on the road, reducing aggression and risky driving behaviors.
From acupuncture to peppermint oil, there are a wide range of natural, evidence-based alternatives to drugs for alleviating hot flashes
Lavender is not only beautiful but one of the most medically useful essential oils. Recent research is proving its power and versatility to provide effective and safe alternatives to pharmaceuticals for common physical and psychological challenges.
Many individuals with cystic fibrosis have difficulty with lung infections developing into pneumonia, especially Pseudomonas. Many plant materials are being researched for their therapeutic value for our immune and lung health. Here are 43 natural substances that have been researched to possibly improve the lung status of people with cystic fibrosis.